Rubén Tree Flows

Rubén Tree Flows Travelling yoga instructor, using my skills, gifts and passions to leave a positive impact on Earth.

10/16/2024
I've reached my breaking point.Tired of the mundane, constant swirling and shifting; an ever EVOLving story between my d...
09/07/2024

I've reached my breaking point.
Tired of the mundane, constant swirling and shifting; an ever EVOLving story between my desires and my conditioning paradigms.
Breaking points are meant to be just that.
A point of breaking; detriment to all of the old habits, doubtful thinking, undermining of my ambitions, the old ways of thinking.
Yearning for more blooming flowers, heaps of creativity and direction.
I've reached my breaking point.


Balancing in the breeze.Meditating on the trees.Just listening.Listening to the sounds and the subtle waves that carry s...
09/06/2024

Balancing in the breeze.
Meditating on the trees.
Just listening.
Listening to the sounds and the subtle waves that carry stories like offerings from agents of nostalgic dreams.
I am hearing the Earths heart-beating.
Strong. Hopeful.

Like ancient trees whose roots delve into Earths depths, invites us to anchor ourselves through our feet and cultivate inner stability. This alignment with the earth’s essence establishes a profound and enduring foundation-in us; Connecting our spirit with the cosmic substratum.

Is there too much noise around you or can you still hear mother Earth's heart-beating?

💓
💓💓
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This week I did a couple of tarot readings for some new clients. Something that came up a few times, was the theme of "I...
09/05/2024

This week I did a couple of tarot readings for some new clients.

Something that came up a few times, was the theme of "ISOLATION."
-though we've rising from quarantine, it seems that many of us are still struggling, isolated by this old chapter, slowed down on pages turning.
Tbh,
I'm just trying to redefine, refine, and rebirth.
Yet, the resurgence of my soul has been...
Slow, this time around.

I've dealt with so much heartbreak and heartache over the latest years. and my most recent breakup(ATL) was devastating and I question EVERY relationship of those who still entertain friendship with the sick f**k or even listen to the f**king muck he spews.

Thus, I've chosen to reisolate so that my Aries heart may heal and I can find the beauty in trusting again.
My passions drained and my heart maimed.
There are real friends who chose to let him die along with all the magic I brought to our table. But I SEE the ones who haven't.

Additionally business has been slow AF and I can barely get people to come to yoga anymore - BUT, I'm told from every angle; "I love what you're doing! Don't ever stop!"
But when do I give up?
I feel so burned out and unsupported by the community I've built and poured my soul into?
So many people prefer the "froufrou, get your workout in, *boutique yoga* and it makes my stomach turn.
If I relinquish my philosophy and only give 1/10 of what yoga offers, maybe finances will come in waves?

-So many fake friends, false narratives, flagrant bills, and manipulative c***s.
(I said, what I said)

Seems like no one keeps their word anymore.
Or maybe we're all just too stimulated - by offers and opportunities that seem "fresh and new." Or maybe people just lack loyalty, accountability, responsibility, and longevity.

-my brain this morning.

💚Still loving, everyone - regardless of today's emotion and rollercoasters 🎢

"We are all different branches of the same tree, and when we embrace our diversity, we cultivate a garden of love and un...
09/04/2024

"We are all different branches of the same tree, and when we embrace our diversity, we cultivate a garden of love and understanding." — Audre Lorde,

"When we love ourselves, we create a space where others can also find love. In our self-acceptance, we extend an invitat...
09/04/2024

"When we love ourselves, we create a space where others can also find love. In our self-acceptance, we extend an invitation for collective healing." — Laverne Cox

"To love oneself is to recognize the beauty and worth in all humanity, embracing our shared existence with compassion an...
09/04/2024

"To love oneself is to recognize the beauty and worth in all humanity, embracing our shared existence with compassion and joy." — Ocean Vuong

✨ Trikonasa stretches your hammies, hips, groin and calves while opening the chest and shoulders, improving coordination...
07/08/2024

✨ Trikonasa stretches your hammies, hips, groin and calves while opening the chest and shoulders, improving coordination, balance and stability. The twisting motion and stretch in triangle pose massages the abdominal organs, aiding in your digestion and metabolism.

07/05/2024

Sutra 1.14:
"Sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhūmiḥ"

Translation: "Practice becomes firmly grounded when well attended to for a long time, without break, and with sincere devotion."

This particular sutra, among others, provide philosophical and practical guidance on cultivating resilience, perseverance, and determination, which resonate with the spirit of "never gonna give up" in yoga and life.

May you be inspired to keep-going.

Flowing through Trikonasana this summer, like these river streams - finding strength, balance, grace in every breath. Ev...
07/02/2024

Flowing through Trikonasana this summer, like these river streams - finding strength, balance, grace in every breath.

Every day we are all facing challenges and struggles, each day something else. If this resonates with you, I hope you find ease.
My hope is that we all continue to practice finding and maintaining peace, kindness, grace and forgiveness. Sat nam. 🙏🏿

Dive into my exclusive summer yoga series and let’s breathe, stretch, and grow together!
⬇️Drop a question in the comment or slide into my DMs for all the details. Let’s make this your year too! 🧘🏿‍♀️☀️

Please remember to keep your body hydrated and your spirit energized. 🌿✨

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Memphis, TN

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