01/14/2026
Deep Sleep Healing & Heart Regeneration | 110Hz 285Hz 432Hz | Night Meditation for Restoration
Welcome, beautiful soul. This is a gentle overnight healing meditation designed to support deep sleep, regeneration, and heart-centered restoration.
As you rest, allow yourself to drift into the soft embrace of this glowing heart space. The visuals, ambient music, and frequencies are intentionally slow and calming, encouraging your body, mind, and energy field to return to balance naturally.
This stream includes, Relaxing ambient soundscapes, 110 Hz for grounding and emotional release, 285 Hz to support cellular regeneration and tissue repair, 432 Hz to promote harmony, calm, and heart coherence.
There is nothing you need to do. No effort required, simply rest.
You may listen consciously, fall asleep, or let this play softly in the background overnight. Many people find this helpful for easing anxiety, calming the nervous system, and supporting emotional and energetic healing while they sleep.
If this space brings you comfort, you are welcome here anytime. Be Blessed