Michael Nguyen, RDN, LDN

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United States
Memphis, TN
Michael Nguyen, RDN, LDN

I help men and women build sustainable fitness and health through practical lifestyle changes. In-network with Medicare, UHC, Aetna, and BCBS.

01/09/2025

New Blog Post: Farmer’s Cheese

Farmer’s cheese has a rich history and it’s just as relevant today as it was in ancient kitchens. In my latest post, I explore:
- The origins and cultural significance of farmer’s cheese.
- Its impressive nutritional profile.
- A simple recipe to make your own at home (and save money).
- Creative ways to incorporate it into meals.

If you’ve ever been curious about farmer’s cheese, well here it is.

👉 Head over to https://www.livebeyondnutrition.com/the-weekly-bite to read!

01/03/2025

✨ New Blog Alert! ✨

Are you struggling to enjoy dining out while staying on track with your health goals? I just shared my experience at Bodhi Kitchen’s New Year’s Dim Sum Brunch in Rehoboth Beach, and it’s packed with practical tips you can use to balance indulgence and intention.

From protein-loading strategies to keeping hidden calories in check, this blog has everything you need to make dining out work for you—whether you’re in Lewes, Rehoboth, anywhere in Sussex County and beyond! 🥢🍳

👉 Head over to https://www.livebeyondnutrition.com/the-weekly-bite to read all about it and start 2025 with mindful and delicious choices.

💬 Tag a friend who loves dim sum or is working on mindful eating this year!

08/26/2023

“Stoop kid’s afraid to leave his stoop!”

NJ/NY adventures with the wifey before we head to DragonFest for allllll the delicious Asian foods!

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Memphis, TN

Website

https://www.livebeyondnutrition.com/

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