Iesha Gilliam, LLC

Iesha Gilliam, LLC 🧠 Empowering Minds & Transforming Lives😇
📱Content Creator
🔑 Dr. G Loading LMHC
🙋🏽‍♀️
💬 Mental Health. Real Talk.

Real Hope.
🎤 Motivational Speaker
👩‍⚕️ Powered by Hope Renewed Care Center(Launching in 2027)

You can’t save, serve, or support anyone if you’re running on fumes. Rest isn’t selfish, it’s sacred.Let today be your r...
10/15/2025

You can’t save, serve, or support anyone if you’re running on fumes. Rest isn’t selfish, it’s sacred.
Let today be your reminder to refill: spiritually, emotionally, and mentally. You deserve the same care you give everyone else. 💛

Healing doesn’t always happen in big moments!Sometimes it’s found in the quiet progress you don’t even notice. You’re st...
10/13/2025

Healing doesn’t always happen in big moments!Sometimes it’s found in the quiet progress you don’t even notice. You’re still moving forward, even when it feels like you’re standing still.
Celebrate your small steps this week. 🌱

Healing doesn’t require you to “have it all together.”Feelings are meant to be felt, not hidden.This weekend, give yours...
09/26/2025

Healing doesn’t require you to “have it all together.”
Feelings are meant to be felt, not hidden.
This weekend, give yourself permission to feel and heal. 💜

Boundaries aren’t walls, they’re bridges to healthier relationships. 🕊️Don’t apologize for protecting your peace.Wisdom ...
09/24/2025

Boundaries aren’t walls, they’re bridges to healthier relationships. 🕊️
Don’t apologize for protecting your peace.
Wisdom is knowing where to draw the line.

You don’t have to have it all figured out today. 🌱Every step forward counts, even if it’s small.Celebrate progress over ...
09/22/2025

You don’t have to have it all figured out today. 🌱
Every step forward counts, even if it’s small.
Celebrate progress over perfection.

Resting doesn’t make you lazy.It makes you whole.This weekend, let your rest be an act of strength, not shame.
09/19/2025

Resting doesn’t make you lazy.
It makes you whole.
This weekend, let your rest be an act of strength, not shame.

Rest is not something you have to earn. 🕊️It’s not a prize at the end of your to-do list… it’s a requirement for your bo...
09/19/2025

Rest is not something you have to earn. 🕊️
It’s not a prize at the end of your to-do list… it’s a requirement for your body, mind, and spirit.
Give yourself permission to pause. The world will wait.

📖 Wisdom WednesdayGraphic Text:“Silence is also an answer.”Caption:Not everything deserves your words or energy.Sometime...
09/17/2025

📖 Wisdom Wednesday

Graphic Text:
“Silence is also an answer.”

Caption:
Not everything deserves your words or energy.
Sometimes wisdom is found in what you don’t say.
Protect your peace. 🕊️

Don’t let comparison steal your confidence. 🌱Your journey isn’t late, it’s just different, and that’s powerful.Keep movi...
09/15/2025

Don’t let comparison steal your confidence. 🌱
Your journey isn’t late, it’s just different, and that’s powerful.
Keep moving forward at your pace.

Peace doesn’t always come from outside, sometimes it begins with saying no more chaos and yes to my own boundaries.This ...
09/10/2025

Peace doesn’t always come from outside, sometimes it begins with saying no more chaos and yes to my own boundaries.
This week, give yourself permission to choose peace, even if it means stepping back.

Don’t overlook the little wins. each step counts. Even if today feels slow, you’re still moving toward healing, growth, ...
09/08/2025

Don’t overlook the little wins. each step counts. Even if today feels slow, you’re still moving toward healing, growth, and purpose. 🌱
Celebrate the progress you made today, no matter how small.

This moment is not the end.You’ve survived every hard day so far, this one won’t break you.Keep breathing. Keep believin...
09/01/2025

This moment is not the end.
You’ve survived every hard day so far, this one won’t break you.
Keep breathing. Keep believing. Your story is still unfolding, and there’s beauty ahead.
You don’t have to have it all figured out, you just have to keep going. 💛

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Memphis, TN

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