Iesha Gilliam, LLC

Iesha Gilliam, LLC 🧠 Empowering Minds & Transforming Lives😇
📱Content Creator
🔑 Dr. G Loading LMHC
🙋🏽‍♀️
💬 Mental Health. Real Talk.

Real Hope.
🎤 Motivational Speaker
👩‍⚕️ Powered by Hope Renewed Care Center(Launching in 2027)

Don’t overlook the little wins. each step counts. Even if today feels slow, you’re still moving toward healing, growth, ...
09/08/2025

Don’t overlook the little wins. each step counts. Even if today feels slow, you’re still moving toward healing, growth, and purpose. 🌱
Celebrate the progress you made today, no matter how small.

This moment is not the end.You’ve survived every hard day so far, this one won’t break you.Keep breathing. Keep believin...
09/01/2025

This moment is not the end.
You’ve survived every hard day so far, this one won’t break you.
Keep breathing. Keep believing. Your story is still unfolding, and there’s beauty ahead.
You don’t have to have it all figured out, you just have to keep going. 💛

Your feelings are valid, even if no one else understands them.You don’t need a reason, a defense, or a perfect explanati...
08/29/2025

Your feelings are valid, even if no one else understands them.
You don’t need a reason, a defense, or a perfect explanation.
Feel it. Name it. Honor it. That’s healing.
You’re allowed to feel without justification. 🧠💛

Not everything is meant to stay.Some peace comes not from fixing but from releasing.Let go of what drains you. Let go of...
08/27/2025

Not everything is meant to stay.
Some peace comes not from fixing but from releasing.
Let go of what drains you. Let go of what’s not yours to carry.
Make room for peace to find you.

You don’t have to shrink just because you’re still figuring things out.Your voice matters. Your needs matter. Your heali...
08/25/2025

You don’t have to shrink just because you’re still figuring things out.
Your voice matters. Your needs matter. Your healing matters.
Take up space in your life, your relationships, your purpose.
Healing isn’t about being invisible. It’s about becoming whole. 💛

You’re allowed to rest without earning it.You’re allowed to breathe without explaining why. Rest is not weakness, it’s w...
08/22/2025

You’re allowed to rest without earning it.
You’re allowed to breathe without explaining why. Rest is not weakness, it’s wisdom.
Take the pause. Take the nap. Take care of you.

Just because you’re capable of powering through doesn’t mean you always should.Sometimes wisdom looks like slowing down,...
08/20/2025

Just because you’re capable of powering through doesn’t mean you always should.
Sometimes wisdom looks like slowing down, taking a breath, and saying, “Not today.”
The world rewards hustle, but healing honors your pace.🤯

Why haven’t you joined The Hope Lab group! 🧪

🔑New beginnings don’t wait for perfect conditions.✅Start with what you have, from where you are, and trust that more wil...
08/18/2025

🔑New beginnings don’t wait for perfect conditions.

✅Start with what you have, from where you are, and trust that more will meet you on the journey.

💪You’re not behind, you’re being built.

😮‍💨This week, give yourself permission to reset without shame.

This is your reminder that survival is sacred.You’re not failing because you’re tired. You’re not less because today fel...
08/15/2025

This is your reminder that survival is sacred.
You’re not failing because you’re tired. You’re not less because today felt heavy.
You are still here. Still standing. Still worthy of joy.
Healing doesn’t have to be pretty to be real.

Not everything needs your reaction.Not everyone deserves your energy.Healing means protecting your peace, not proving yo...
08/13/2025

Not everything needs your reaction.
Not everyone deserves your energy.
Healing means protecting your peace, not proving your point.

Sometimes the strongest thing you can do is not respond.
Guard your mind. Choose stillness. Choose growth.

💬 Drop a 🧠 if you’re choosing peace this week.

You don’t have to wait until you’re “healed” to be worthy.Right now, in the middle of the mess, you matter.You are both ...
08/11/2025

You don’t have to wait until you’re “healed” to be worthy.
Right now, in the middle of the mess, you matter.
You are both becoming and already enough.
Show up as you are, that’s where the power is. 💛

🤏🏽Healing isn’t either/or. It’s both/and.👏You can laugh and cry.You can celebrate and grieve.Let yourself feel all of it...
08/08/2025

🤏🏽Healing isn’t either/or. It’s both/and.👏
You can laugh and cry.
You can celebrate and grieve.
Let yourself feel all of it without judgment. That’s healing. That’s human.

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Memphis, TN

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