Adrianne "Namaslay" Burke

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Adrianne "Namaslay" Burke

YOGA INSTRUCTOR
REIKI MASTER TEACHER
SELF LEADERSHIP COACH
THOUGHT PROVOKER
CHANGE MAKER
EMPOWERMENT

31/01/2026

Something about this year feels like a REbirthday, and I’m here for it. 😻 Gratitude for the trust, and gratitude the process. I feel old on paper 😂 young in heart 😅 and very very blessed. Thanks for the bday wishes everyone, and special thanks to the people who “randomly” texted because they were thinking of me. 🤣 I love yall so much!!! 🥹🪄♒️🩵🙏🏾🌞🌊🤷🏾‍♀️🙌🏽✨💝 🌬️

10/08/2025

Just embracing the vibes 🌸❤️🪾🤎🌊🩵

20/07/2025

05/12/2024

Just posting this photo of me “from the back in the 90s” when the cold wasn’t so extreme to remind myself that I create my own warmth and hot yoga is for heated happiness. 🔥😂❄️✨🙏🏾

What things are keeping you warm right now, besides dry fit base layers and hot tea? Asking for all my friends!

24/09/2024

Truly wandering, never lost. 🙏🏾✨🩵🏔️☺️

30/05/2024

Daily reminder to Self: The weather is nice, you are nature. Don’t over think it. Just go outside! Just be. ☺️✨🌳🌞⛰️

21/05/2024

We know the practice yoga has been the same for thousands of years, and yet I find myself learning something new every time we show up in the same postures again and again. 🙏🏾 Even in the social media age some how yoga can defy our short attention spans.🥴 It reminds me that trees stay rooted as their surroundings change, waiting for the right moment to “branch out” into new direction. Yoga is a practice of bringing the lessons of nature—of plants and of animals—into the body so we can embody what it means to root down, rise up, and grow forward. 🌞

Thinking about “branching out” your yoga practice this fall? Join our host .oftheroad and the of the Road crew and for our first excursion to India September 10-26, 2024. DM for itinerary and more info! 🧘🏾‍♀️🇮🇳🏔️ 🌳✨

25/04/2024

Just slightly referencing the sea every time a cold front comes in, to remind myself of warmer days ahead and honor to forever the changing tides. 🐚 I probably sound like a broken record, but OMGeeee. Climate be changing!! But the better question is, how are WE changing for the better?? 🙂‍↔️💨💚🌊✨🌳🫠

15/04/2024

Hope you day gets a little brighter today! If you find a bunch of people smiling at you, try not to make it weird lol, it’s just the universe giving thanks for your presence. Be well! 😃 💚🪷✨🌻🙏🏾🌞🌈🌝

10/04/2024

It’s time! 🌸🌸🪷🪷🌻🌻🫶🏾🫶🏾

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95460

Website

http://adrianneburke.net/

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Yoga as a form of resilience

A lot of the yoga depictions we see online represent only a fraction of what yoga as a a practice is all about (1/8th of the practice to be exact). The depictions also only represent a fraction of what majority of yogis and yoginis in the world truly look like. The rest of the practice deals with breathwork, ethics, devotion, discipline, meditation, and even non-attachment in an effort to understand and manage who we truly are. Yoga literally means union so every effort we take is our way of connection our Highest Self with the aspects of Earth as they are. While yoga may also be used a a tool to release trauma and heal, it is ultimately a spiritual practice with ascension being the ongoing goal. Help me make yoga more accessible through service, social justice, and community action toward wellness.