Rachel Lira - Master Breakthrough Coach

03/08/2023

Have you ever felt overwhelmed, stressed, or anxious?

Do you find yourself constantly juggling multiple tasks and struggling to keep up with the demands of everyday life?

If so, you're not alone.

Sometimes we get so caught up in the hustle and bustle of life that we forget to take care of ourselves.

We accumulate physical possessions, emotional baggage, and mental clutter that weigh us down and make it difficult to focus on what truly matters.

That's why decluttering is so powerful.

When we declutter our mind, our heart, and our home, we create space for what's truly important.

We free ourselves from the distractions and noise that keep us from living our best lives.

When we clear our minds of negative thoughts and worries, we create space for creativity, clarity, and peace.

When we clear our hearts of emotional baggage and toxic relationships, we create space for love, connection, and joy.

And when we clear our homes of unnecessary possessions, we create space for simplicity, organization, and calm.

So take some time today to declutter your life.

Clear your mind with meditation or journaling.

Clear your heart by forgiving others and practicing self-love.

Clear your home by donating unused items or organizing your space.

Remember, less is often more.

When we simplify our lives, we create space for the things that truly matter.

So let's declutter our minds, our hearts, and our homes, and live our best lives possible.

And if you want help from a coach who has actually walked in these shoes and has experience I would love to have a call, get to know you, and see how we could work together to create space for the things that truly matter. Book a call here: https://api.leadconnectorhq.com/widget/bookings/coachlira/discovery-call

02/09/2023

Listen up... 👂

if you or someone you know is struggling with their marriage or relationship...

give them hope by sharing this Free webinar. 😀

We are on a mission to help women (and men) save marriages! 🙏

01/20/2023

Here is some powerful motivation for whoever needs it today.

Are you ready for change?

Know that pain is not permanent!

Happy to hop on a FREE coaching call with you to discover your problem, share how I can help you (if I can help you) and you will walk away with clarity feeling empowered that you will resolve your problem!

https://msgsndr.com/widget/appointment/coachlira/discovery-call

https://benlionelscott.com/subscribe 👈 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗯𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗶𝗻𝗴 𝗼𝗻 𝗣𝗮𝘆𝗣𝗮𝗹, ...

01/11/2023

My one word for 2023 is Grow!

I have spent the last couple years doing a ton of self work for myself and focusing on adjusting my life to be in alignment with my true values.

Over the last few months it has become very clear to me that I have everything I need to guide my clients to create the future that they want and it is now time to branch out and really grow! (Like really really! ) I've done the work tending to the soil and getting the mixture just right...I've laid the seeds and this year the garden will grow! I am so excited!

What's you one word for 2023?

01/05/2023

I've been blessed to be working with my mom on this super fun and impactful project. We have really narrowed down our focus in the area of relationships specifically helping women repair their marriages before it's too late....yet don't be fooled, I work with men and couples too! And I absolutly love working in the context of health as well!

If your ready to crush your goals this year or to get rid of that big problem once and for all...dm me or book a call on my calendar.

And if you know anyone who is contemplating divorce....do them a favor and send them to our free webinar....you never know what kind of impact you can make!

Time is the only resource we cannot get back...what are you waiting for?⏳️

01/05/2023

Negative thinking will never make your life positive!!! What's going on in your🧠 mind❓ And are your ready to grow? 🌱

Here are some 🔑 tips on how we can change our thinking:

➕ Focus on what you do want. (not what you don't want!)🍀

➕For every negative though you catch rolling through your mind or off your tongue, reframe it with 2 positives. 💡(ask yourself what else could this mean?)

➕ Evaluate your environment, what is going on around you?☣️ TV, music, people, etc. Are you taking in negative or positive?⚠️ Change it to be more positive.

This is like growing a new muscle it takes constant reps! 💪

I promise you it is worth it!
💛🙏🏻🤙

12/31/2022

Happy New Year! 🍾

I'm super excited for all the things to come in 2023!

For me...my focus in 2023 is in 2 areas... family and business! It's time to really step into my calling and make the impact that God has planned for me!

Wishing you a magical year, full of Peace, Love, and Connection!
🙏✌🏻🥰👩‍❤️‍💋‍👨

#2023

12/30/2022

If I knew then what I know now… I could have possibly saved my marriage. Who knows! 🤷

What I do know is that I want to help as many women as possible to find an easy way to feel loved and connected with their man even when things aren’t going so well! 👩‍❤️‍💋‍👨

I want women to know they are not alone and divorce does not have to be the answer! ❌ And neither does complaisance. 🚫

I want women to know that they can stop these generational curses and patterns! 🛑

When I was at my lowest and my relationship became toxic and was crumbling ☢️ …I couldn’t find the right help. I don't want anyone else to go through that!

I want to be that help! Here I am, here's my hand👋🏼 let's walk through this journey and get rid of the hurt and the guilt and all the negative things, so that you can feel good and have clarity on what you need to do for yourself and your family! ✌🏼 💞

If your relationship is not what you want it to be and you're sitting on the sidelines thinking divorce may be your solution....Stop that thinking today. It's time to wake up and do something now! Take action...before it’s too late! ⏳

12/14/2022

We have wept and we now laugh. We are enjoying the constant proof of His great miracles! 🙌

PSALMS 126 1-6
🙏Restored 🙏
A song of the stairway

1It was like a dream come true
when you freed us from our bo***ge and brought us back to Zion!
2We laughed and laughed and overflowed with gladness.
We were left shouting for joy and singing your praise.
All the nations saw it and joined in, saying,
“The Lord has done great miracles for them!”
3Yes, he did mighty miracles and we are overjoyed!
4Now, Lord, do it again! Restore us to our former glory!
May streams of your refreshing flow over us
until our dry hearts are drenched again.
5Those who sow their tears as seeds
will reap a harvest with joyful shouts of glee.
6They may weep as they go out carrying their seed to sow,
but they will return with joyful laughter and shouting with gladness
as they bring back armloads of blessing and a harvest overflowing!

Enjoy a FREE webinar on how to restore your Marriage:
https://www.freedommindsetgroup.org/relationshiprestoration-register

07/11/2022

Bridges were our (My daughter and I) theme beginning January 2021. She was obsessed with them...so we set off traveling to see all the bridges.

I had this grandios idea that we would buy an RV and travel as much as possible while she was young and I was to be homeschooling...

God had another plan.

And it opened my awareness to a deeper meaning of a bridge.

"Where am I in my life? Where do I really want to be? And what will help move me in that direction?"

January 2021 I realized what I really wanted was a family.

I realized if I kept doing what I was doing that opportunity was going to pass me right on by.

In April 2021 I had a Relationship
Breakthrough.

(I know some amazing coaches and I knew they would help me discover what I was not aware of and guide me to resolve my issues.)

I had stuck energy from my past relationships that I wanted to release before I moved forward into a new one.

The biggest issues was fear.

I was scared of being hurt again and I didn't trust myself to make the right choices or that I would ignore the red flags as I had done prior when it came to picking a partner.

So, I spent 2 days in a breakthrough session doing the work.

It was so enlightening and crazy to finally understand how my brain was working to protect myself.

With a new awarness, I went to work preparing my mind and my external environment to align with my newly understood relationship values.

I knew and wrote down what I was not willing to negotiate on, what I wanted, what I didn't want and what was more flexible with.

Come May 2021 I jumped in and went to work exploring the world of online dating.

Man... it was like a job.

I made my profile like a resume. I listed what I wanted, What I didn't want and relevant info about me.

My goal: w**d out the not for me ASAP.

I ain't got time to mess around.

In June 2021 I met the man for me. I wasn't 100% sure yet, I made mistake that almost cost us our relationship but I leaned in, listened to my intuition and gained his trust again. (Long story maybe another time)

Fast forward to now...

He proposed over Memorial day weekend. We were surrounded by our close friends and family.

And I just turned the BIG 4-0 about 2 weeks ago.

You know what...early 2021 I thought I would have this big 40 yacht party living my best single life....haha

To be honest...
I had a lot of struggles and hardships to overcome in every other area of life during this relationship journey.

To be honest...to gain this 1really important relationship, I let go of others and my circle has gotten smaller.

Yet when it came down to the real deal...I got my "real deal".

I got what I really wanted...my family.

I couldn't be more thrilled to have an intimate celebration with the 2 loves of my life.

I may be 40, but Life is really just started.

I'm excited for the future and to see how our family grows.

When one stops to zoom out and look at the BIG picture...

You recognize...

God has given me
So. Much. Grace.

And... I am so Blessed.

There is nothing else in this world like taking a deep dive within yourself get rid of old mental baggage and to really dig out what it is you really want and then know what to do to actually bring it to life.

I wanted to share this as I know there's got to be at least one person out there that needs to read this.

Or you may be thinking "I want that to."

If that's you....Yes! You can have what you want too!

Reach out.
Let's chat.

05/23/2022

Faster and easier...we all want that right?

05/13/2022

Are you ready for change?
Ready to invite JOY back into your life?
It takes standing up for yourself...
to yourself... it all starts with you.

04/27/2022

San Diego locals...join us at the Ranch on May 7th.

What can 4 hours do for you at the ranch?

-improve relationship skills
- increase emotional intelligence.
- remove the intensity of negative emotions
- have a greater understanding of yourself and others
-gain a deeper sense of peace
-and so much more

We are offering a small private group session at our lowest price ever! Seats are limited to 4, so don't delay! See you in San Marcos, Ca!

Learn more and save your seat now....
https://www.freedommindsetgroup.org/success

01/10/2021

Are you living in a dark place? With a fake it til you make it mentality.

Don't want to fail your marriage?

Afraid of the judgement?

Want it to work so badly when deep down you know it won’t?

Have you tried and tried to do whatever you could?

But still find yourself alone and unhappy behind the walls?

Yet you know that God wants more for you.

You know that you deserve peace in your heart and true happiness.

I hope you know that redemption comes in different ways .That we are all created for greatness and with a purpose.

It’s ok to not be ok sometimes.

But it’s never ok to stay broken.

Heal yourself.

And there’s no right or wrong way to move on.

If you're searching for a guide, I am here. I have been there and I am on the other side ready and willing to help others speed up those steps to reach... Peace and Happiness.

Pray about it and do what feels best for you.

If it feels right, book a call and let's chat.

https://msgsndr.com/widget/appointment/coachlira/discovery-call

01/08/2021

How much energy are you spending on things outside of your control?

We have a choice to focus on what we don't want or to focus on what we DO want!

When you focus on what you do want, what is positive, and good for you...that is stepping into your own personal power!

There is freedom here!

I challenge you to take that negative thing you're focusing on and find 3 potential positive things that could come out of it.

Think big picture!
How is this happening for me?
What is there for me to learn from this?
What if there is something bigger and better on the other side?

Choose happy. Center your thoughts where you find inner peace. It's lovely here and free's up time and energy for more productive things, thoughts, and conversations.

I welcome you to join me! 💗

01/02/2021

Happy New Year!
My wish for you is to find peace and joy in the little things.
Allow yourself to just BE you.