Hillary Sinnott MFT

Hillary Sinnott MFT Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? I work with people who want to jumpstart real change.

Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I believe in achieving meaningful results efficiently. Instead of just listening I will communicate with you about what I am seeing and thinking, looking to get your views and feedback so that together, as a team, we can get to where you want to be. I find that most people don't fully give themselves credit or recognize the full array of gifts that they have. When I ask my long-term clients, “If I told you when we first started that you would be at this place in your life now, you would have told me that I’m crazy right?” I always get a chuckle and a nod. My style of therapy is interactive, real and warm. I will be your best advocate, but from time to time I am also going to call you out so that we can get past obstacles. LMFT94689

11/18/2022

Listening to brown noise, a broadband sound of low frequencies, could help people with ADHD focus and relax, but the evidence is limited.

Great Podcast from The Daily today - Inside the Adolescent Mental Health Crisis
08/30/2022

Great Podcast from The Daily today - Inside the Adolescent Mental Health Crisis

‎Show The Daily, Ep Inside the Adolescent Mental Health Crisis - Aug 30, 2022

I enjoyed every bit of this important book! Please read!
02/22/2021

I enjoyed every bit of this important book! Please read!

Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

11/16/2020

‎Show Up First, Ep BONUS: Overcoming Pandemic Fatigue - Nov 15, 2020

09/07/2020
06/29/2020

The choice between comfortable misery and new opportunities and experiences

06/29/2020

90% accuracy to predicting long lastingness in a relationship

05/29/2020

How to keep going when you're depleted and there's no finish line in sight.

05/21/2020

Does quitting social media make you an unemployable Luddite? Computer scientist Dr. Cal Newport doesn't think so. In this eye-opening talk, he debunks three objections commonly offered up as rationale for keeping that all-important Facebook account.

05/20/2020

Tools and techniques from Acceptance and Commitment Therapy.

05/14/2020

Psychological studies of astronauts and polar scientists show conflict and frustration may go up around about now.

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Menlo Park, CA
94025

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

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