Age Better

Age Better Age Better Mentally, Physically, and Spiritually. Create the best version of you at any age.

Cool, but perfect Nov. day in the NEO. Get out and get moving.
11/23/2025

Cool, but perfect Nov. day in the NEO. Get out and get moving.

Flashback Friday.  1994, 308 lbs. This is what a lot of protein and a horrible diet looked like. I was strong as a bull ...
11/21/2025

Flashback Friday. 1994, 308 lbs. This is what a lot of protein and a horrible diet looked like. I was strong as a bull though.

11/19/2025
I bought this Ninja grill for my shop and  I give it two thumbs up. It cooks incredibly well and is super easy to clean....
11/17/2025

I bought this Ninja grill for my shop and I give it two thumbs up. It cooks incredibly well and is super easy to clean. I highly recommend it!

For the last couple of days it felt like I had 2 flat tires. My back was tight, and my knees were a little sore. So toni...
11/13/2025

For the last couple of days it felt like I had 2 flat tires. My back was tight, and my knees were a little sore. So tonight as I was mall walking I made a pit stop and got me some new tires. Literally! 🤣 Your base is everything. Especially as we age. Make sure the rubber on your feet is good and even, not worn out or uneven.

11/12/2025

"Better to wear out than to rust out." Motion is medicine, and movement keeps the body young and the mind sharp. -Jack LaLanne-

I had cataract surgery on my right eye yesterday.  They also did the Lasik on it as well. My eye feels normal today, and...
10/29/2025

I had cataract surgery on my right eye yesterday. They also did the Lasik on it as well. My eye feels normal today, and my eyesight is damn near perfect.

10/27/2025

Motivation is what starts the fire, but discipline is what keeps it alive through the storm.

10/26/2025

If you're waiting for the perfect time to begin anything, you're wasting time. The perfect time is a myth. The only real time is now if you want to change your life. Don't wait for the world to make room for you. You have to create your own space.

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8601 East Avenue
Mentor, OH

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