E&A massage LLC

01/01/2025

WOW 2024, what a year! Besides starting up our own business we had some drama, we had some fun, we had a burn that needed multiple surgeries and made some renovations to our house. We are still settling into our new life but are looking forward to the new year. I hope the new year brings everyone closer to their dreams. Our goal is to continue growing our business with a full schedule to help you create healing. What are some of your goals this coming year?

12/24/2024

We made it past the solstice to Christmas eve. My kids are so excited for the events planned in the next couple of days and I have managed to have less melt downs then in past years. I have been enjoying my kids excitement for Christmas and at the same time I'm looking forward to bringing things to an end and the days to get longer while we continue to make progress in work and life. Happy winter season and holidays.

12/10/2024

Life is a journey and so is starting a business. With E&A massage we are discovering that by starting a new business we have to smooth some things out and find balance in our life. Being at home with our kids is my biggest priority. Before having kids, we would work late because we’re not morning people. After having kids, eating dinner together every evening was something we wanted to make a priority, so we stopped working late nights. After many years of that, it’s not working as well as we hoped. We decided to try a new family routine with a late, slower start to our morning together so that we can work late nights again with times that work better for our clients. Our new hours are Sundays 1pm-8pm, Tuesdays 6pm-9pm, Wednesdays 6pm-9pm, Thursdays 11am-6pm, and Fridays 11am-8pm. I am excited to see how this goes for our family. Every family looks a little different, and for us, early morning just never worked, which is why we need to make having our own practice work for us.

12/03/2024

Winter is coming, the temperature is dropping, and there has been a little snow. Before we know it, the first day of winter will be here and all the holidays with it. This is always a busy time of year for my family; getting presents for everyone, baking, wrapping up the end of year work and getting ready for the next year. This is always so exciting but also stressful. Every year I can’t help but feel the tug that it’s too much. I’d rather take the time to slow down, stay inside, and cozy up on the couch with my family under blankets. I’d rather sleep as much as I can. Isn’t that what nature is telling us to do? All the trees have shed their leaves and the animals are going south or getting ready to hibernate. The snow is like nature’s blanket, reminding us to stay where we are, listening to the quiet. I still plan to do all the traditions my family follows every year, but this year I am going to try and do them slower and not put so much pressure on everything being perfect. I am going to sleep in more and book my massage to manage the stress, instead of letting the little things get to me. So, if you’re interested in doing the same, we are having a winter promotion to get 10% off. You can book online at eamassagellc.com or send me a message, just mention the promotion at your appointment. Let’s connect back to nature and slow down this winter.

11/26/2024

I wanted to let everyone know that we can now take FSA and HSA payments. This Thursday I won’t be working because of thanks giving but I still have openings for Friday and a rare Saturday opening. Check out the website to book online or send a message and I can help set something up for you.

11/19/2024

I have already made this our cover photo, but I wanted to add it again because I am pretty impressed with how it turned out. The design started on a Microsoft word document at 1am. So many times I thought about paying someone to create a logo and have had some suggest using AI generated logo. For me, I love the creative process and wanted to make it my own. I still may hire someone that has more experience to refine the design and help make it even better. What do you think of it so far? Would you make your own design or delegate that task to someone else or even a computer?

11/14/2024

OK, this came up 3 times last week, so I needed to look it up to remember. I am sure glad I did because I had things mixed around in my memory. I had 3 clients that needed some work done on their hamstrings. I remembered all 3 muscles share an origin point of the ischial tuberosity. I had been remembering incorrectly that the semimembranosus was on the medial aspect of the posterior thigh and then the semitendinosus would be the lateral aspect of the posterior thigh. To my surprise they are both medial and the biceps femoris are lateral. So today I didn’t learn something new, but I relearned something forgotten. Stay humble and always keep learning and relearning. And of course, remember to book your massage. 😊 I hope you enjoyed the anatomy lesson as much as I did.

11/12/2024

so grateful for RPM bodywork, I found a place to rest at ease and build my practice and learn to find balance in life as a self employed homeschool mom. There are so many reasons a mom could use massage, take a look at my site and book the massage you deserve.

• E&A Massage LLC• Direct: (920) 251-5934• Email: aroegner@eamassagellc.com• Schedule Online: E&A Massage LLC• Services:Pregnancy Massage 60 minutes

11/05/2024

No matter what you decide todo today the citizens of America are stressed today. Tomorrow holds a lot of fear and uncertainty for many of us. No matter the outcome this election has had a huge impact on our lives, bodies and minds. This is a reminder to take care of yourself in times of stress. It's ok to take the break and book your massage. We are available on Sundays Thursdays and Fridays. And we don't need to talk politics at your appointment.

10/31/2024

Happy Halloween everyone!!! We have a family tradition of family costumes every year i hope to build more traditions around my favorite holiday after we get a Fondation on our business. This year's costumes was from despicable me. I had a lot of fun with the fx makeup. What is your favorite way to celebrate Halloween?

10/29/2024

With all this nice weather we have been getting outside as much as we can, going to some of our favorite places to see the colors. Fall is the perfect reminder that change can be so beautiful and to take your time getting ready for something new. It’s a time to slow down and enjoy the prosses. What better way to slow down than with a massage. We are here for you to go through all of these changes together. We are available for appointments on Sundays, Thursdays and Fridays.