AW Therapy

05/08/2026

05/07/2026

🌞✨ Summer growth starts here! Led by Samantha Gagliardi MSW, LSW, our Youth Mental Wellness Program helps tweens build confidence, connection, and emotional strength—all in a creative, supportive space. 💙

📲+219-323-3311
🖥️pillarsinspires.com
📧info@pillarsinspires.com

05/07/2026

🔦Clinician Spotlight: Sarah Herbert, MA, LMHC-A
We’re proud to spotlight Sarah Herbert, MA, LMHC-A, who recently accepted the role of OCD & Anxiety Exposure Specialist at Pillars of Wellness!

Sarah brings a grounded presence, deep curiosity, and a truly collaborative approach to her work—qualities that shine throughout her newest blog, “Who Really Am I? Identity, Values, and Sexuality Explored Through an ACT Lens.”

Her writing explores one of the most profound questions many clients face: Who am I beneath expectations, pressure, or past versions of myself? Through the lens of Acceptance and Commitment Therapy (ACT), Sarah offers a compassionate path forward—one rooted in noticing, values, and self-acceptance rather than rigid answers. Her blog is an affirming, steadying read for anyone navigating identity, sexuality, or internal conflict.

Sarah earned her Master of Arts in Clinical Mental Health Counseling from Valparaiso University and has experience supporting a wide range of clinical needs, including trauma, relationship concerns, anxiety, mood disorders, life transitions, and LGBTQ+ identity exploration. She draws from CBT, DBT, and Narrative Therapy and creates a space where clients can share openly, explore who they are, and move at a pace that feels safe.

Her supervisor, Ashley Wolke, shared:
“Sarah is an intelligent, bold, and passionate clinician who brings a rare energy to her work. Watching her grow into a practiced therapist has been a true privilege. I look forward to seeing the unique therapist she continues to become.”

👉 Read her full blog here:
https://www.pillarsinspires.com/who-really-am-i-identity-values-and-sexuality-explored-through-an-act-lens/

Sarah is accepting new clients and is committed to providing a safe, affirming, growth-oriented environment for anyone exploring identity, anxiety, or the challenges life brings.

📞 219-323-3311
🌐 pillarsinspires.com

✨ Help us celebrate Sarah and her work by sharing this spotlight!

05/04/2026

As we welcome in Maternal Mental Health Month, Pillars would like to announce our New Mom’s Support group (virtual)!
Motherhood can be quite isolating and for many of mom’s our mental health gets put on the back burner. This group is a space to challenge that. Creating space to find and offer support to other moms, while building an understanding of the changes in body, hormones, and identity that comes with motherhood. If this sounds like a space you need please reach out to Pillars for more information.
Thank you to Karmyn Boller, Celeste Bowyer Chapko and the Maternal Mental Health team.

📲219-323-3311
🖥️pillarsinspires.com
📧info@pillarsinspires.com

04/23/2026

https://youtu.be/Wor_gxgDOyY?si=wYmJ9zr9QTpWl48v

Use the code asapark at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/asaparkMrBeast is Destroying the Next Generati...

04/03/2026

Step into a calmer, more intentional way of being. 🌿
Pillars of Wellness is excited to offer an 8-week Mindful Wellness Training Program led by Jason Kniola, NCC, LMHC, LCAC.

This experiential training helps you build practical mindfulness skills that support clearer focus, steadier emotions, and meaningful resilience—both personally and professionally.

📅 April 17 | ⏰ 9AM–1PM
📍 Pillars Hobart Office
🎓 4 CEUs available | 🎟️ Limited spots
📌 Registration deadline: 4/15

Invest in your peace. Invest in your practice.
Scan the QR code on the flyer to register!
www.pillarsinspires.com

03/13/2026

☁️💤 It is World Sleep Day and a dreamy new service line is launching at Pillars of Wellness! ☁️🛏️
If you've been losing sleep, we've got something better than counting sheep. This CBT-I service line, formulated by Elishia Jennings, MSW, LSW, was created to support those struggling with persistent sleep disruptions and their side effects. If that’s you, we hope you feel seen, understood, and cared for during this six-week, individualized program. It's sure to be a service you'll REMember. 😴

Call today to begin your journey with CBT-I!
📲 219-323-3311
🖥️ pillarsinspires.com
☁️ info@pillarsinspires.com

03/06/2026

Check out my girl Lisa! 💚
Pillars of Wellness is now accepting new clients!
Your mental health matters every season of life. 🌱
1 in 5 adults experience a mental health condition — you are never alone.

02/16/2026

https://c.org/pxqVZVrCnY

Urgent: Restore HB 1271 (IN) Don't let small medical clinics disappear

02/04/2026

How to: ChatGPT an image of you with the following prompt: "Create a caricature of me and my job based on everything you know about me."

12/30/2025

Sending love…✨❤️✨

#2026