Survive & Thrive Counseling, Inc.

Survive & Thrive Counseling, Inc. Counseling services for children, teens, and adults for trauma, behavior problems, depression, anxiety, family counseling. Call or email for more info.

11/20/2025
11/19/2025

Have you ever wondered about art therapy and if it could help you? Check out this video of our wonderful Alexis Vayachal, LMHCA-T, ATR-P showing us what art therapy is and how it works!

Art therapy can be used for ages 2 through adulthood!

Art therapy is way more than coloring and drawing!

Art therapy can be covered by insurance!

Art therapy can be great for those who struggle with finding words.

Alexis has a passion for working with veterans and military, but she works with everyone.

To schedule with Alexis, call 219-281-6053 or schedule online at www.survivethrivecounseling.org.

Check out the latest edition of On Target in the NWI Times for tips on goal setting!
11/19/2025

Check out the latest edition of On Target in the NWI Times for tips on goal setting!

We know that this time of year can be difficult due to the holidays,  darkness,  stress, family issues  and other reason...
11/18/2025

We know that this time of year can be difficult due to the holidays, darkness, stress, family issues and other reasons. We are here to help!

Daytime, evening, and weekend availability and no waitlist currently!

If you or someone you know is ready to change their lives, call us at 219-281-6053 or schedule online with one of our therapists who currently have availability!

www.survivethrivecounseling.org

We offer counseling for children (age 3 and over), teens, adults, and couples! We have offices in Merrillville and Griffith and can provide teletherapy throughout the State of Indiana. We are in-network with all commercial insurance plans, several EAP plans, as well as most Medicaid plans!

Michael Maddox, LMHC-A offers counseling for children, teens, adults and couples. He has experience with neurodivergent clients as well as infertility issues, trauma, anxiety, depression, and relationship issues.

Michelle Mentink, LSW offers counseling for children, teens, and adults in Griffith, Merrillville, and teletherapy. She has extensive experience with developmental disabilities, spectrum disorders, and mood disorders.

https://www.psychologytoday.com/us/therapists/michelle-a-mentink-cedar-lake-in/1578072

Kaitlyn Johnson, LMHC-A offers counseling for children (ages 3 and up), teens, and adults. She is skilled in complex trauma. anxiety, depression, behavior issues, high functioning neurodivergent clients, and parenting. She also has experience with addictions and eating disorders. She has been trained in DBT, CBT, and other evidence based practices. She has a warm, accepting personality that puts clients at ease. She is in our Merrillville office as well as teletherapy. Check out her profile:

https://www.psychologytoday.com/us/therapists/kaitlyn-johnson-merrillville-in/1358089?msockid=0f10983932206a233d5088cf33886bd2

Alexis Vayachal (Darland), LMHC-A provides art therapy and supports holistic care. I’ve worked with youth ages 8–12, as well as unhoused young adults ages 17–25. She is passionate about supporting a range of individuals, including children, young adults, veterans, and older adults navigating trauma, anxiety, or life transitions. Alexis is in both offices as well as teletherapy. Check out her profile:
https://www.psychologytoday.com/us/therapists/alexis-darland-merrillville-in/1598948

ChaKara Gunn, LCSW offers teletherapy appointments for older children, teens, and adults. She has a passion for working with couples and addictions!
Check out her profile:
https://www.psychologytoday.com/us/therapists/chakara-gunn-gary-in/1573627

Shadia Ibrahim, LMHC offers teletherapy for adult women. She specializes in trauma, eating disorders, depression, and relationship issues.

We also have Master's level interns who are available to see clients for the low rate of $25 per session!

Heather Rosenwinkel, graduate student, is a dedicated mental health professional with over two decades of experience supporting individuals across the lifespan. Currently serving as the Quality Assurance Manager for the 988 Su***de and Crisis Lifeline at the Crisis Center, Inc., Heather brings a compassionate, trauma-informed approach to every interaction.
Her background includes case management for individuals with intellectual and developmental disabilities, program leadership for adults diagnosed with autism, and direct service to survivors of relationship abuse and violence. She specializes in Person-Centered Therapy and Acceptance and Commitment Therapy (ACT), with a focus on meeting clients where they are—honoring each person’s unique experience with trauma.
Heather is completing her Master’s in Mental Health Counseling at Northeastern Illinois University, where she also serves as President of the Chi Sigma Iota counseling honors society. She holds a Bachelor’s in Sociology with a minor in Urban Studies from Valparaiso University and is a certified trainer in ASIST (Applied Su***de Intervention Skills Training).
Heather is passionate about creating safe, supportive spaces for healing and personawait list!

Veterans have a special place in our hearts! We are in-network with Tricare and have therapists who specialize in treatm...
11/11/2025

Veterans have a special place in our hearts! We are in-network with Tricare and have therapists who specialize in treatment for veterans. Thank you to those who have served and their loved ones who support them!

I had the pleasure of presenting "Sustainable Trauma Care: How to work with trauma while preventing secondary trauma " t...
11/08/2025

I had the pleasure of presenting "Sustainable Trauma Care: How to work with trauma while preventing secondary trauma " to this wonderful group of providers!

If your group would benefit from learning critical skills to prevent secondary trauma, email me at teonnatalks@gmail.com!

No waitlist!!!Great news!! Due to growth,  Survive & Thrive Counseling, Inc is accepting new clients! Daytime, evening, ...
11/03/2025

No waitlist!!!

Great news!! Due to growth, Survive & Thrive Counseling, Inc is accepting new clients!

Daytime, evening, and weekend availability and no waitlist currently!

If you or someone you know is ready to change their lives, call us at 219-281-6053 or schedule online with one of our therapists who currently have availability!

www.survivethrivecounseling.org

We offer counseling for children (age 3 and over), teens, adults, and couples! We have offices in Merrillville and Griffith and can provide teletherapy throughout the State of Indiana. We are in-network with all commercial insurance plans, several EAP plans, as well as most Medicaid plans!

Michael Maddox, LMHC-A offers counseling for children, teens, adults and couples. He has experience with neurodivergent clients as well as infertility issues, trauma, anxiety, depression, and relationship issues.

Michelle Mentink, LSW has years of experience working with developmental disabilities in children, teens, and adults. She is trained in Mindfulness, CBT, and DBT. She loves treating anxiety, depression, and other challenges people are facing. Learn more about Michelle on her Psychology Today profile:

https://www.psychologytoday.com/us/therapists/michelle-a-mentink-cedar-lake-in/1578072

Kaitlyn Johnson, LMHC-A offers counseling for children (ages 3 and up), teens, and adults. She is skilled in complex trauma. anxiety, depression, behavior issues, high functioning neurodivergent clients, and parenting. She also has experience with addictions and eating disorders. She has been trained in DBT, CBT, and other evidence based practices. She has a warm, accepting personality that puts clients at ease. She is in our Merrillville office as well as teletherapy. Check out her profile:

https://www.psychologytoday.com/us/therapists/kaitlyn-johnson-merrillville-in/1358089?msockid=0f10983932206a233d5088cf33886bd2

Alexis Darland, LMHC-A provides art therapy and supports holistic care. I’ve worked with youth ages 8–12, as well as unhoused young adults ages 17–25. She is passionate about supporting a range of individuals, including children, young adults, veterans, and older adults navigating t

No waitlist!!!Great news!! Due to growth,  Survive & Thrive Counseling, Inc is accepting new clients! Daytime, evening, ...
10/24/2025

No waitlist!!!

Great news!! Due to growth, Survive & Thrive Counseling, Inc is accepting new clients!

Daytime, evening, and weekend availability and no waitlist currently!

If you or someone you know is ready to change their lives, call us at 219-281-6053 or schedule online with one of our therapists who currently have availability!

www.survivethrivecounseling.org

We offer counseling for children (age 3 and over), teens, adults, and couples! We have offices in Merrillville and Griffith and can provide teletherapy throughout the State of Indiana. We are in-network with all commercial insurance plans, several EAP plans, as well as most Medicaid plans!

Michael Maddox, LMHC-A offers counseling for children, teens, adults and couples. He has experience with neurodivergent clients as well as infertility issues, trauma, anxiety, depression, and relationship issues.

Michelle Mentink, LSW has years of experience working with developmental disabilities in children, teens, and adults. She is trained in Mindfulness, CBT, and DBT. She loves treating anxiety, depression, and other challenges people are facing. Learn more about Michelle on her Psychology Today profile:

https://www.psychologytoday.com/us/therapists/michelle-a-mentink-cedar-lake-in/1578072

Kaitlyn Johnson, LMHC-A offers counseling for children (ages 3 and up), teens, and adults. She is skilled in complex trauma. anxiety, depression, behavior issues, high functioning neurodivergent clients, and parenting. She also has experience with addictions and eating disorders. She has been trained in DBT, CBT, and other evidence based practices. She has a warm, accepting personality that puts clients at ease. She is in our Merrillville office as well as teletherapy. Check out her profile:

https://www.psychologytoday.com/us/therapists/kaitlyn-johnson-merrillville-in/1358089?msockid=0f10983932206a233d5088cf33886bd2

Alexis Darland, LMHC-A provides art therapy and supports holistic care. I’ve worked with youth ages 8–12, as well as unhoused young adults ages 17–25. She is passionate about supporting a range of individuals, including children, young adults, veterans, and older adults navigating trauma, anxiety, or life transitions. Alexis is in both offices as well as teletherapy. Check out her profile:
https://www.psychologytoday.com/us/therapists/alexis-darland-merrillville-in/1598948

ChaKara Gunn, LCSW offers teletherapy appointments for older children, teens, and adults. She has a passion for working with couples and addictions!
Check out her profile:
https://www.psychologytoday.com/us/therapists/chakara-gunn-gary-in/1573627

Shadia Ibrahim, LMHC offers teletherapy for adult women. She specializes in trauma, eating disorders, depression, and relationship issues.

We also have Master's level interns who are available to see clients for the low rate of $25 per session!

Heather Rosenwinkel, graduate student, is a dedicated mental health professional with over two decades of experience supporting individuals across the lifespan. Currently serving as the Quality Assurance Manager for the 988 Su***de and Crisis Lifeline at the Crisis Center, Inc., Heather brings a compassionate, trauma-informed approach to every interaction.
Her background includes case management for individuals with intellectual and developmental disabilities, program leadership for adults diagnosed with autism, and direct service to survivors of relationship abuse and violence. She specializes in Person-Centered Therapy and Acceptance and Commitment Therapy (ACT), with a focus on meeting clients where they are—honoring each person’s unique experience with trauma.
Heather is completing her Master’s in Mental Health Counseling at Northeastern Illinois University, where she also serves as President of the Chi Sigma Iota counseling honors society. She holds a Bachelor’s in Sociology with a minor in Urban Studies from Valparaiso University and is a certified trainer in ASIST (Applied Su***de Intervention Skills Training).
Heather is passionate about creating safe, supportive spaces for healing.

We are excited to welcome Michelle Mentink, MSW, LSW to Survive & Thrive Counseling,  Inc!  Michelle will offer in-perso...
10/22/2025

We are excited to welcome Michelle Mentink, MSW, LSW to Survive & Thrive Counseling, Inc! Michelle will offer in-person and teletherapy appointments in our Merrillville and Griffith offices. To schedule with Michelle, or any of our therapists, call 219-281-6053 or schedule online at www.survivethrivecounseling.org.

"I received my undergraduate degree in Human Development and Family Services, with a concentration in Child, Adolescent, and Family Studies from the University of Pennsylvania, and earned my Master’s in Social Work from Indiana Wesleyan University.

With over 20 years of experience working with individuals with special needs ranging in age from 3 to 92 through the Indiana Waiver System, I bring a compassionate and person-centered approach to therapy. I am certified in Mindfulness Practices and well-versed in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for Individual therapy services.

Coming from a strong Christian background, I believe that faith can be a powerful component of healing and motivation. However, I am deeply committed to meeting each client where they are, honoring their unique journey, beliefs, and values. My goal is to provide a safe, supportive environment where clients can explore their stories, discover their strengths, and find hope for lasting change."

Thank you,

Michelle Mentink

We are looking for businesses or groups to host this free presentation on a topic that us very difficult but so incredib...
10/13/2025

We are looking for businesses or groups to host this free presentation on a topic that us very difficult but so incredibly important! Email me at survivethrive@outlook.com if your business or group is interested in hosting!

Address

1457 E 84th Place
Merrillville, IN
46410

Alerts

Be the first to know and let us send you an email when Survive & Thrive Counseling, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Survive & Thrive Counseling, Inc.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram