Healthy Inspirations

12/09/2025

I used to be a people-pleaser. I have many diplomas and accomplishments. Then I became a people-fixer. Now, I just let people be who they are and “I inspire”.
“Healthy Inspirations!!!”

12/05/2025

I got this beautiful white “potassium” salt lamp at Halo Salt Cave! It brightens up my kitchen corner and reminds me of my Unicorns!

11/27/2025

As a Skin Lesion Physician I try to convey this to people all the time!!!

"Wear sunscreen" might be treating the symptom, not the cause.This 1988 study on mice, UV light, and different types of fats completely changed how I think a...

11/25/2025

https://www.instagram.com/reel/DRK14xjkic3/?igsh=MWJzYnBzdW1ieDFuaw==

11/23/2025

If you sense something, or just after meditation take a picture. You may be surprised at what you find, the unseen realm. This one shows an angel of love touching my heart, it’s actually Lady Venus. 🩷

11/20/2025

Effects of Stress #1

11/20/2025

Effects of Stress #2

11/20/2025

Effects of Stress #3

11/22/2023

I started using this toothpaste about 1 year ago. (old packing the left, new packaging on the right). I have noticed my gums are very healthy, they are not receding anymore. I highly recommend this toothpaste! I really like it. To take it to the next level, I just started brushing my teeth in the kitchen RO water spout!