03/20/2013
Remember that whatever temperature(s) the stones are they are affecting your hands and wrists just like the temperature is accelerating the client’s circulatory systems.
o Use heated stones to relax an area and stop muscle cramps and to keep the client cozy warm.
o Use chilled stones to reduce inflammation, to change congestion, to encourage blood flow to move away from an area and used long enough to bring oxygenated blood to an area, to move lymphatic fluids, to change emotional blockage, to create a chemical change to promote healing.
o Always end in a cold application, this will reduce inflammation for your thumbs & wrists, just like it promotes a healing response with your client’s body.
We hope you are enjoying these tips from Mary Nelson of LaStone Therapy!