Center for True Harmony Wellness & Medicine

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Center for True Harmony Wellness & Medicine At True Harmony, we are more than a clinic - we are a sanctuary for women.

We serve our communities with heart-centered care that honors the whole woman - her body, her emotions and her journey. At the Center for True Harmony Wellness & Medicine in Mesa, Arizona, you are able to choose top-notch medical care with holistic alternatives. The team here represents an exceptional group of diverse practitioners who work together to integrate the best aspects of conventional OB

/GYN medicine with naturopathic and alternative options. They work with you to create a healthcare plan that’s true to your lifestyle choices and values while promoting optimal health and nurturing your body, mind, and spirit. Dr. Christine Brass-Jones, an osteopathic OB/GYN physician, offers the best of advanced modern medical treatment including DaVinci Robotic Surgery and other least invasive surgical techniques. Her associates at the Center for True Harmony Wellness & Medicine include Dr Grobe a Naturopathic Physician, Korie our Physician Assistant and an experienced group of Certified Nurse Midwives; Robin, Katy, Jill, Kalla, Jessica and Hannah our Pyschiatric Nurse Practioner. We also have a Holistic Med Spa availalbe for all skin care needs from Hair Restoration, Skin Rejuvenation, Lasers, Lipo, Fat Transfer, Weight Loss, Facials, Massage, Lymphtaic Drainage, Pelvic Floor Chair Therapy & EMS Body Contouring to name a few. On-site blood draw station and ultrasound services are extremely convenient our patients. We offer all the OB/GYN services women expect which include well-woman exams, menopause management, birth control, 3D and 4D ultrasound, prenatal care and delivery at Banner Ocotillo Medical Center. At The Center for True Harmony Wellness & Medicine, you have access to acupuncture, botanical medicine, homeopathy, and nutrition . Our pregnant patients are especially grateful for natural alternatives to typical pregnancy-related discomforts, including acupuncture, aromatherapy, and specially-blended teas to alleviate nausea. Whether you need prenatal care or a yearly gynecological exam, or you just want to relax with a service from our Holistic Med Spa, the team welcomes you to make the Center for True Harmony Wellness & Medicine your home for holistic health. Call or request an appointment online so you can experience firsthand the peaceful, supportive atmosphere while learning how we combine conventional western medicine with alternative medicine to help you reach your health goals.

✨ Care Tip: Add magnesium-rich foods before bed to support better sleep and hormone balance.If you’re dealing with restl...
24/06/2025

✨ Care Tip: Add magnesium-rich foods before bed to support better sleep and hormone balance.

If you’re dealing with restless nights, muscle cramps, or mood swings, it might be time to focus on magnesium—an essential mineral for women’s health.

🛌 Magnesium supports:
• Deeper, more restful sleep
• Calmer mood and reduced stress
• Hormone regulation and fewer PMS symptoms

🛒 Look for these foods at your next grocery run:

🥬 Spinach

🍌 Bananas

🥑 Avocados

🫘 Black beans

🥜 Almonds or cashews

🍫 (Yes!) Dark chocolate

🐟 Salmon

🥣 Pumpkin seeds

🫖 Bonus tip: pair it with one of our calming herbal teas, available in our Mesa & Chandler locations.

📞 Call 480-605-2200 to learn more or schedule your appointment.

🌿 WEEKLY REFLECTION 🌿At True Harmony, we believe wellness doesn’t always require something new—sometimes it’s about reco...
23/06/2025

🌿 WEEKLY REFLECTION 🌿
At True Harmony, we believe wellness doesn’t always require something new—sometimes it’s about reconnecting with what’s already within you.

🩺 “The natural healing force within each of us is the greatest force for getting well.” – Hippocrates

✨ Whether that’s choosing nourishing food, slowing down, or sipping something warm and herbal… healing starts with honoring your whole self.

Our in-house herbalist, Jennifer, and Dr. Denise Grobe work together to handcraft seasonal herbal teas and plant-based tinctures designed to support your body’s natural rhythms. These blends are made with high-quality, therapeutic-grade herbs and are available at both our Mesa and Chandler locations. Ask about them during your next appointment or call to learn more about what’s currently in stock.

📞 Need a little extra support? Call us at 480-605-2200

☀️ Rise & Shine, the True Harmony way ☀️Self-care doesn’t have to wait until the weekend. It starts the moment you open ...
19/06/2025

☀️ Rise & Shine, the True Harmony way ☀️
Self-care doesn’t have to wait until the weekend. It starts the moment you open your eyes.

Try one (or all!) of these morning rituals to center your body and mind:

🌿 Deep breathing or meditation
💧 A tall glass of water and a nourishing breakfast
🧘‍♀️ Gentle movement—stretch, walk, or dance
📵 A screen-free moment to greet the day
💜 One thing you're grateful for

The way you begin your morning sets the tone for everything else.
✨ Start with care.

📞 Need more help building a routine that supports your wellness? Call us at 480-605-2200—we’re here for you.

🎉 Exciting News! 🎉We are happy to announce that True Harmony has a brand new page! 🌿✨ Stay connected with us fo...
17/06/2025

🎉 Exciting News! 🎉

We are happy to announce that True Harmony has a brand new page! 🌿✨ Stay connected with us for the latest updates on all things pregnancy and postpartum care, naturopathic medicine, midwifery, and overall wellness tips. Join our community to stay informed about special events, services, and expert advice designed to help everyone live a balanced and healthy life.

Click this link to follow us: https://web.facebook.com/profile.php?id=61563662747630

✨ Calling All Independent Doulas! ✨We love our doulas — and we want your voice at the table.Join us for a special in-per...
16/06/2025

✨ Calling All Independent Doulas! ✨
We love our doulas — and we want your voice at the table.

Join us for a special in-person Doula Focus Group on Friday, June 20th at 12PM at the True Harmony facility in Chandler.

🥗 Lunch provided
👩‍⚕️ Discussion led by CNMs + Dr. John Elliott
🤝 Share your insight on integrative maternity care

Dr. Elliott began his career working alongside doulas and is excited to reconnect with the doula community to explore new, collaborative models of care. This event is not about recruitment — it's about collaboration, listening, and elevating your expertise in shaping future care models.

🎯 Seeking:

Doulas not currently affiliated with True Harmony

Birth professionals passionate about improving outcomes

📞 DM us or call us at [480-605-2200] to express interest. Limited to 10 spots!

























💙 Happy Father’s Day from True Harmony 💙To the fathers who show up with quiet strength...To the partners who hold space ...
15/06/2025

💙 Happy Father’s Day from True Harmony 💙

To the fathers who show up with quiet strength...
To the partners who hold space during appointments...
To the dads raising strong, heart-centered families...
And to the men who believe that health is a family value—

We see you. We celebrate you.
Your presence matters. Your support makes healing possible.
And your care—yes, your care—is something we see and celebrate today and every day. 💫

From all of us at True Harmony Chandler, thank you for being part of the journey.
✨ Your presence is powerful.

📞 Call us at 480-605-2200 to learn more about how we support the whole family—body, mind, and heart.

CELEBRATING FLAG DAY — TRUE HARMONY STYLE 🌟This Flag Day, we honor not only the stars and stripes, but the strength and ...
14/06/2025

CELEBRATING FLAG DAY — TRUE HARMONY STYLE 🌟
This Flag Day, we honor not only the stars and stripes, but the strength and spirit of every woman walking her own bold path.

Freedom is found in informed choices. Power is found in supported births. And wellness is found in walking your journey with confidence and care.

Here’s to waving the flag for every strong woman. 💪❤️🤍💙

📞 Call us at (480) 605-2200
🌐 Visit trueharmonywellness.com to learn more about holistic OB care, midwifery, and empowered birth experiences.

13/06/2025
🌿 One Small Change 🌿It doesn’t take an overhaul to feel better. Just one small step in the right direction.☕ A warm herb...
13/06/2025

🌿 One Small Change 🌿
It doesn’t take an overhaul to feel better. Just one small step in the right direction.

☕ A warm herbal tea before screen time.
🥑 A nourishing food choice.
🧘‍♀️ A deep breath with your hand over your heart.
🌱 A few quiet minutes with your body.

Your nervous system, your hormones, your heart—they all respond when you pause and care gently for yourself.

✨ Start with just one thing. And if you’re not sure what that is—True Harmony can help.

📞 Call us at 480-605-2200 to learn how our providers can guide you toward the small, sustainable changes that make a big difference.

🥗 True Harmony Cravings: Healthy Recipe Day! 🤰Today we’re featuring a Protein-Packed Quinoa Chicken Bowl—a nourishing, d...
12/06/2025

🥗 True Harmony Cravings: Healthy Recipe Day! 🤰

Today we’re featuring a Protein-Packed Quinoa Chicken Bowl—a nourishing, delicious, and OB-approved meal that supports energy, muscle tone, and fetal development. With clean ingredients like grilled chicken, quinoa, spinach, and creamy tzatziki, this bowl hits all the marks for flavor and function.

Want the full recipe delivered to your inbox?
📥 PM us and we’ll send it your way!

📞 Call us at 480-605-2200
🌐 Visit trueharmonywellness.com for holistic pregnancy care, nutrition support, and more.

Because what you eat matters—and we’re here to guide you every bite of the way. 💚

🌿 MIND-BODY MOMENT 🌿Take a breath. Feel your body. Move with intention. 💫Whether it's a few minutes of gentle yoga, a no...
11/06/2025

🌿 MIND-BODY MOMENT 🌿
Take a breath. Feel your body. Move with intention. 💫

Whether it's a few minutes of gentle yoga, a nourishing breakfast, or just stepping outside for fresh air—how you care for your body directly impacts your mind.

🍓 Did you know that physical movement and nutrition work together to support hormone balance, stress reduction, and emotional clarity? It’s all connected—and you don’t have to figure it out alone.

✨ Ask us at True Harmony how we can support your wellness journey—mind, body, and spirit. We’re here to help. 480-605-2200

🌟 We’re Expanding! 🌟True Harmony Wellness is excited to announce the opening of our second location in Chandler on 11/18...
16/11/2024

🌟 We’re Expanding! 🌟

True Harmony Wellness is excited to announce the opening of our second location in Chandler on 11/18/24! 🎉

📍 New Address:
1727 W Frye Rd, Suite 140
Chandler, AZ 85224

This new space allows us to serve you better while continuing to provide the personalized, holistic care you know and love. 💛

✨ Midwifery patients: Starting 11/18, all appointments with our midwifery team will take place at this new location.

We can’t wait to see you in Chandler! 💕 Have questions? Call us at 480-539-6646

Address

AZ

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:30
Saturday 09:00 - 15:00

Telephone

+14805396646

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