Dr. Daniel Berzins, 1 E Main St (2026)

14/05/2023

Happy Mother’s Day to the woman who made me a father, and the one who God hand picked to be the mother of our children 💙💕 I am so grateful for how you love us and couldn’t ask for a better mother to lead our family ❤️ I love watching you be a mom! Thank you for all that you do for our family and the endless sacrifices you’ve made for us. God knew you were up for the challenge, and he certainly made no mistakes in making you a mother ❤️💙💕 We love you so much and appreciate you more than words can describe!

20/12/2022

Introducing Dr. Daniel Ansis Berzins‼️

Here is a small glimpse of some of the people who made this journey possible and who have given me unconditional love and support through the last 4 years of rigorous Medical School!

I could not be more humbled or excited to go out and change the lives of each patient I am blessed to encounter. I am elated for what is ahead and proud of who I have become over the last 4 years. There were so many obstacles and challenges that tried to keep me from graduating, but grit and fortitude allowed me to persevere!

Thank you to everyone, even those who are not pictured here, who played a role in helping me achieve this major milestone and supporting me on my journey to become a Doctor. I am forever grateful and feel so very blessed!

10/11/2022

365 day difference.

A lot can change in one year if you commit to love for self and focus your intention on daily decisions that move you closer to your goals.

You deserve to feel good. You deserve to look good. You deserve to be proud of who you are becoming. Your family deserves the best version of you‼️

Create the life you don’t have to escape from in things like vices, bad habits, or destructive behaviors.

I’m sure glad I committed to making a change 365 days ago, and I stopped lying to myself and making excuses for why I wasn’t happier with my life or why I wasn’t further along.

Most people are consistent, they just aren’t consistent with positive actions and things that move them forward. If you can consistently make poor dietary changes or consistently drink or whatever it is, you can also be consistent in positive things as well. Take your thoughts captive that are trying to imprison you and keep you where you are.

If you’re worried about the price of getting started…
You should see the cost of staying stagnant where you are‼️

I am damn proud of the man I see in the mirror.

This is only the beginning.. let my actions and results speak for themselves‼️

17/10/2022

What motivates you to be better?

For me, it’s my family.

If you struggle with self-motivation, can you find something outside yourself to be motivated for?

If you can’t choose or want to be better for yourself, can you choose to be better for your spouse or for your kids?

No matter your circumstance, there is someone who is watching you and learning from you (either good or bad).

You can either be a part of the solution or your contributing to the problem.

Create the person you needed most in your life, and be that person for others.

When you find yourself facing difficult decisions, mental ping-pong or fighting temptation from drugs, alcohol, food or whatever it is for you - find something external to keep you motivated to overcome.

Your spouse is counting on you‼️

Your kids are counting on you‼️

Your future self is counting on you‼️

Make it happen and stay on the path!

What is your motivation to be better❓ DROP IT IN THE COMMENTS BELOW❗️👇🏽 ⬇️ 👇🏽 ⬇️ 👇🏽 ⬇️ 👇🏽

17/10/2022

What motivates you to be better?

For me, it’s my family.

If you struggle with self-motivation, can you find something outside yourself to be motivated for?

If you can’t choose or want to be better for yourself, can you choose to be better for your spouse or for your kids?

No matter your circumstance, there is someone who is watching you and learning from you (either good or bad).

You can either be a part of the solution or your contributing to the problem.

Create the person you needed most in your life, and be that person for others.

When you find yourself facing difficult decisions, mental ping-pong or fighting temptation from drugs, alcohol, food or whatever it is for you - find something external to keep you motivated to overcome.

Your spouse is counting on you.

Your kids are counting on you.

Your future self is counting on you.

Make it happen and stay on the path!

What is your motivation to be better? DROP IT IN THE COMMENTS BELOW! 👇🏽 ⬇️ 👇🏽 ⬇️ 👇🏽 ⬇️ 👇🏽

02/10/2022

75 HARD✔️
- 150 workouts (2 workouts per day, 75+ of which were outside)
- 75+ Gallons of water
- 750+ pages of non-fiction self help books
- 75 progress pictures
- 75 days of following a diet consistently, without a single cheat meal
- 75 days NO alcohol (already going on 17 months no alcohol)

Funny to think the guy on the left didn’t honestly believe he could complete 75HARD. The guy on the right believe’s he’s now capable of so much more!

While the physical transformation is obvious, what isn’t pictured is the mental transformation this program creates which far outweighs any of the physical benefits.

lessons learned:
- If I want to lead others I first need to lead myself.
- If I want my wife to be happy with me I first need to be happy with myself.
- If I want my kids to be great then I first need to be great.
- if I want to cultivate discipline then I have to practice discipline.
- You can’t have the story without the struggle.
- You can’t have the wisdom without the work.
- In order to make effective change in the world, it has to start with making change in myself. It starts with YOU(me) and NO ONE ELSE!
- My mind will try to trick me and tell me to quit long before my body will actually quit; I can ENDURE SO MUCH MORE than my mind thinks I am actually capable of.
- I am responsible for the outcome of my life and I have control over my life and the decisions and discipline I chose to implement each day.
- Being disciplined is a choice, and you have to choose daily to make decisions that put you closer to your goals.
- Failure is the best teacher.
- Small decisions daily compound into MASSIVE progress!
- I have a lot of holes in my game & so much more to work on.
- The bitch voice in your head will make excuses all day long in fear of doing hard things, but you have to chose to listen to the BOSS voice and call out the BS you tell yourself and go out and make s**t happen!
- The thing you fear starting the most is probably the exact thing you need to conquer to move your life forward.

Phase 1 of starts tomorrow.

Thank you to for creating the 75HARD program allowing me to take back control of my life!

17/07/2022

30 years ago today the world was graciously blessed with this incredible woman ❤️ She is a woman of strength, courage and perseverance, who I am so blessed to call my wife and the mother of our children. I am so proud of the woman you are and the work you have put in towards your own growth and personal development. You are a beacon of light with so much to offer ❤️ The world became a better place as soon as you arrived and I hope your day and this new decade is as incredible as you are! 😘🥰😍

21/05/2022

Mom & Dads night out to celebrate the newlyweds Mr. & Mrs. Clark! What a beautiful celebration of love! Thank you for letting us be a part of your special day!

10/08/2021

My handsome son 💙 I can’t believe he’s already 4 months old! We hope this makes you smile! 😃 Remembering DJ’s big brother Beckham watching over us in heaven today and everyday keeping us safe 💙❤️👼🏻

18/07/2021

Happiest of Birthday’s to the love of my life! ❤️🥰 The world automatically became a better place 29 years ago today and God truly has blessed me and our family by giving us you! Your heart is the size of Dallas, your patience is unwavering and your courage and bravery has gotten you through some of the most difficult of times. There’s no one else I’d rather have by my side as my ride or die in this crazy thing called “life”. Thank you for loving me at both my highs and my lows. You are such an incredible mother and wife and The Lord has so many incredible things in store for you this year ❤️ Te amo mi amor 🥰

26/06/2021

Today was a pretty incredible day in my Medical School journey! This is me prepping some blood to be spun and separated into PRP (Platelet Rich Plasma) & Platelet Poor Plasma to be injected into multiple aspects of an injured shoulder joint to stimulate the body to heal using a patient’s own plasma, and growth factors. This was taken just before assisting in my first Flouroscopy guided Orthobiologic injection procedure. Thank you to for all the wisdom and teaching you shared today and allowing me to assist you with this incredible procedure. This is a day I surely will never forget! I seriously LOVE my profession and can’t imagine doing anything else! I feel so blessed 🙏🏽

Dr. Daniel Berzins

14/05/2023

20/12/2022

10/11/2022

17/10/2022

17/10/2022

02/10/2022

17/07/2022

21/05/2022

10/08/2021

18/07/2021

26/06/2021

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