Paloma Wellness Studio

Paloma Wellness Studio Transform your health with Pilates, Massage and Nutrition.

I love when old photos surface in your memories 💕 I taught for almost 9 years at Encanterra Trilogy and loved it. I miss...
04/16/2026

I love when old photos surface in your memories 💕 I taught for almost 9 years at Encanterra Trilogy and loved it. I miss these lovely faces.

04/09/2026

Don't try this at home.. 😉

04/02/2026

This was a fun one. Working out shouldn't feel like a chore. ❤️

❤️show up for yourself, you deserve it.
04/01/2026

❤️show up for yourself, you deserve it.

03/28/2026

The Egg hunt was a blast at Paloma Community Center was a blast!

Real, quality food and cooked better than any restaurant out there. Grab a couple meal preps like these and take the str...
03/26/2026

Real, quality food and cooked better than any restaurant out there. Grab a couple meal preps like these and take the stress out of cooking and clean eating. ❤️ Braised beef, carrots and potatoes. Other options available! https://www.hotplate.com/bakkenstable

Beyond excited to partner with chef Josh Bakken from who’s now offering incredible meal preps made with whole foods and...
03/21/2026

Beyond excited to partner with chef Josh Bakken from who’s now offering incredible meal preps made with whole foods and love for just $15 each! ❤️ Say goodbye to hassle and hello to clean, healthy eating!
Click the link below to pick up your meals this week! Use the code "welcome" for 10%OFF!
https://www.hotplate.com/bakkenstable

03/12/2026

The wisdom of Hippocrates (460–370 BC) still resonates today.
👉Choose food that heals and rebuilds a strong body. Not foods that cause disease.
👉You build a body in the kitchen, not the gym.

03/08/2026

So honor to carry out the mission of Chaplaincy with the best team and support. I'm beyond grateful for an incredible mentor, teacher and leader Dr. Glenn Franklin Crank ❤️

March is a season of growth✨Just as winter blossoms into spring, we shake off the chill and step into the light.
03/07/2026

March is a season of growth✨
Just as winter blossoms into spring, we shake off the chill and step into the light.

03/05/2026

One of the more challenging moves I've done in a while! My arms are still shaky.

💪 If your workout doesn't challenge the mind , body & soul.. find a new workout!

This move challenged me on so many levels, and being able to accomplish it makes me feel stronger mentally, emotionally and physically.

Address

3215 S Sossaman Road
Mesa, AZ
85212

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm
Saturday 7am - 1pm

Telephone

+14804207396

Website

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