HonorHealth Mountain Vista Medical Center

10/24/2024

Did you know Red Ribbon Week is recognized during the month of October?

Red Ribbon Week is a campaign by the National Family Partnership to educate youth on the importance of a drug-free lifestyle. This week, join us in wearing red ribbons to show our commitment to saying no to drugs.

When it comes to saying no to drugs, we can all be role models. This Red Ribbon Week let’s remember the importance of setting a good example. If you’re interested in getting more involved, click to learn more: https://www.redribbon.org/

10/15/2024

Did you know heart attacks and sudden cardiac arrest are not the same and require different intervention?

More than 365,000 deaths each year in the U.S. are caused by sudden cardiac arrest. October is Awareness Month, and it is an important time to learn about the warning signs, preventative measures, and how to offer life-saving help if you are ever in a situation that requires intervention. Take the time to learn more here: https://bit.ly/3NtzCwt

10/10/2024

Talking is good for your mental health and it is important. But starting the conversation isn’t always easy.

If you or anyone you know is suffering from feelings or thoughts of depression, self-harm, substance abuse, identity, suicidal thoughts, or eating disorders, dial 9-8-8 to receive help.

The trained counselors of the Su***de & Crisis Lifeline are there to work through issues and provide support to those in crisis. Learn more about mental health symptoms, support and care:https://bit.ly/3gs99QF

***deHotline

10/09/2024

ER Nurses are the backbone of the Emergency Room – helping it run smoothly and efficiently to ensure that our patients receive speedy, critical, and often life-saving care. This , we honor these who are on the frontlines of some of life’s most challenging circumstances. This week, be sure to take some time to thank the nurses in your life for all that they do. !

10/07/2024

We are grateful for the dedication, expertise, and compassionate care our PAs provide every day to our patients. Whether diagnosing, treating, or providing comfort, PAs play a crucial role in ensuring the health and well-being of our community. Join us in thanking our PAs for their incredible work and dedication. !

10/04/2024

Did you know that domestic violence affects over 12 million people in the U.S. each year?

October, we’re spreading the word for Domestic Violence Awareness Month on how to identify abuse and seek safety. If you are in need of support, please visit the National Domestic Violence Hotline at https://www.thehotline.org/ or call 1-800-799-SAFE.

10/02/2024

We wish our Jewish colleagues, patients, friends, and family a ! We hope that this New Year brings health, happiness, and lots of time with your loved ones. Have a lovely !

09/27/2024

As fall sports ramp up, it's important that if you have a student-athlete or support one, to understand the importance of injury prevention. Here are some tips you can share:

Rest
Make sure you're adding rest days to the schedule. Letting the body heal is important to having the energy to perform in future practices and games.

Wear the Right Gear
Gear doesn't only affect how your athlete plays, it also helps protect them and others from injury. Gear that is the wrong size or in poor condition can actually contribute to injuries.

Stay Hydrated Whether a sports drink or plain water, drinking enough fluids is important before, during and after games to avoid dehydration.

Warm Up
Warming up and stretching the body before practice or a game will help prevent injuries.

Listen to Your Body
If you are in pain or feel ill, stop, rest and address the issue before continuing. Learn more about ways to prevent sports injuries this sports season.

09/27/2024

As fall sports ramp up, it's important that if you have a student-athlete or support one, to understand the importance of injury prevention. Here are some tips you can share:

Rest
Make sure you're adding rest days to the schedule. Letting the body heal is important to having the energy to perform in future practices and games.

Wear the Right Gear
Gear doesn't only affect how your athlete plays, it also helps protect them and others from injury. Gear that is the wrong size or in poor condition can actually contribute to injuries.

Stay Hydrated Whether a sports drink or plain water, drinking enough fluids is important before, during and after games to avoid dehydration.

Warm Up
Warming up and stretching the body before practice or a game will help prevent injuries.

Listen to Your Body
If you are in pain or feel ill, stop, rest and address the issue before continuing. Learn more about ways to prevent sports injuries this sports season.

09/26/2024

Did you know that your gut is a mini biome with trillions of microscopic organisms that are important for keeping your entire body healthy?

Nurturing your gut microbiome is crucial for your entire body’s health and there are many ways you can maintain a healthy gut to keep yourself healthy. Take a few minutes to read some tips on how to keep a gut here: https://bit.ly/3XdVjp2

09/25/2024

Did you know that your gut is a mini biome with trillions of microscopic organisms that are important for keeping your entire body healthy?

Nurturing your gut microbiome is crucial for your entire body’s health and there are many ways you can maintain a healthy gut to keep yourself healthy. Take a few minutes to read some tips on how to keep a gut .

Your “gut” or gastrointestinal system has its own microbiome, an ecosystem of trillions of bacteria that live in your intestines and regulate your digestive system. Maintaining the microbiome and keeping your gut healthy is important for staying healthy overall. Read on for tips on how to nurtur...

09/23/2024

September is –an important time to increase awareness about addiction, share resources, and repeat an unequivocal truth: life-long recovery is possible for anyone.

As we celebrate the millions of Americans who achieved recovery, let’s reaffirm our support for everyone struggling with addiction–no matter their circumstances. Although evidence-based treatments and recovery practices are available, many don’t know where to turn to when beginning their recovery process. Let’s offer life-changing support to someone today!

09/23/2024

September is –an important time to increase awareness about addiction, share resources, and repeat an unequivocal truth: life-long recovery is possible for anyone.

As we celebrate the millions of Americans who achieved recovery, let’s reaffirm our support for everyone struggling with addiction–no matter their circumstances. Although evidence-based treatments and recovery practices are available, many don’t know where to turn to when beginning their recovery process. Let’s offer life-changing support to someone today!

09/19/2024

Did you know that Atrial Fibrillation is the most common form of an irregular heartbeat?

This September, we are raising awareness about Atrial Fibrillation (AFib), a common heart arrhythmia (irregular heartbeat) that affects millions each year. AFib symptoms can appear mild at first, so it’s important to be aware of the symptoms.

Take some time to familiarize yourself with so you can be proactive and lead a life.

When something exciting or unexpected happens, we sometimes say, “My heart skipped a beat!” But if you notice that your heart often seems to skip beats, flutter, or quiver, it may be a sign of a heart condition known as atrial fibrillation (sometimes called AFib). What is atrial fibrillation? Th...

09/19/2024

Did you know that Atrial Fibrillation is the most common form of an irregular heartbeat?

This September, we are raising awareness about Atrial Fibrillation (AFib), a common heart arrhythmia (irregular heartbeat) that affects millions each year. AFib symptoms can appear mild at first, so it’s important to be aware of the symptoms.

Take some time to familiarize yourself with so you can be proactive and lead a life: https://bit.ly/3Z5hxvW

09/17/2024

Did you know that blood transfusions can significantly alleviate the pain caused by Sickle Cell Disease?

Sickle Cell Disease affects around 100,000 Americans. For a person with Sickle Cell Disease, a blood transfusion can significantly alleviate pain and even save their life. This , consider heading to your local blood donation center to make a difference in someone’s life.

Find out more about Sickle Cell Disease and how you can help.

September is Sickle Cell Awareness Month – a time to spread awareness about the chronic condition that affects more than 100,000 people in the United States and 20 million people worldwide. In recognition of this disease, Steward is offering insights into the signs, symptoms, and treatment options...

09/17/2024

Did you know that blood transfusions can significantly alleviate the pain caused by Sickle Cell Disease?

Sickle Cell Disease affects around 100,000 Americans. For a person with Sickle Cell Disease, a blood transfusion can significantly alleviate pain and even save their life. This , consider heading to your local blood donation center to make a difference in someone’s life.

Find out more about Sickle Cell Disease and how you can help: https://bit.ly/4gdHJL8

09/16/2024

This , we are proud to celebrate and serve our Hispanic communities and to recognize the achievements and contributions of Hispanic American champions who have inspired others to achieve success.

09/13/2024

Did you know that prostate cancer is one of the most common forms of cancer men can experience?

There are many new developments in the detection and treatment of the disease, and if detected early, many patients respond well to treatment. This Month, take the time to learn more about this type of cancer and find out if you or a loved one should get screened.

Prostate cancer is one of the most common cancers that men can experience. If detected early, many patients respond well to treatment. In observation of September as Prostate Cancer Awareness Month, Steward Health Care urologist, Amr Fergany, MD, addresses the importance of prostate cancer screening...