Find Balance Be Awesome

06/15/2023

06/07/2023

The changes that we are collectively experiencing are a wake up call, a chance to grow and chart our new course. 🧡

With every great challenge and upheaval comes the chance to decide who we want to be as we arise from the transition.

Right where you are today, you are held.

Right where you are today, you are loved.

Right where you are today, you will be guided. 🧡

Imagine a future that’s more peaceful, more kind, more compassionate.

Let's go there. 🙂

May grace meet you where you are and take you where you want to go. 🧡

From Mary’s heart and Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find your copy here: www.everydayspirit.net

05/20/2023

Your shining, inner beauty is always right there within you. 💗

It's a radiant, beaming, powerful light. Yes, that's you.

Never worry that you have lost your shine. You can't lose it. It's who you are.

It just gets covered by the weight of the world. 💗

But your magnificent love is in there.

When you're ready, call your power back. And shine your light on those who need your love today.

Your thoughts matter. Your prayers matter. Your love matters.

It's your life. Paint the world in the colors of your love. 💗

From Mary’s heart and the book: Every Day Spirit: A Daybook of Wisdom, Joy and Peace. www.everydayspirit.net

05/07/2023

Everybody knows that laughing feels good, but few realize how valuable these simple tools can be in improving our everyday wellness and wellbeing. Laughter cannot heal or solve anything, but it can help to heal and dissolve everything. That’s what World Laughter Day is for! It’s a day where people can relieve some stress and laugh. Discover a new happiness workout and learn about what happens during World Laughter Day!

05/04/2023

Speaking our truth is one of the most beautiful ways to get to know ourselves. 🧡

Many a heart can be healed by the simple act of uncensored expression in the presence of quiet compassion.

You know - talking to a friend about how you're REALLY feeling. 🧡

While it may seem passive to be on the listening end of a conversation, you are playing an important role.

You are giving a precious gift.

Your loving presence is all it takes to be a blessings to someone.

Let's be a blessing to someone today by listening with compassion, patience and love.

Listen as if there is nothing you'd rather do. 🧡

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Yours is here: www.everydayspirit.net

04/30/2023

🙏💞

04/27/2023

Sometimes being there for someone is easier than we think. 💗

People don’t need fixing. They need love.

They need a listening ear.

They need a compassionate heart.

They need, “I’m here for you.” 💗

When someone bears witness to our pain, we are given the gift of validation.

Telling our story, unedited, to a compassionate listener can be a healing gift.

We don’t need fixing.

We need someone who will
- hold space -
and quietly remind us that we are loved and we are not alone. 💗

From Mary’s heart and Every Day Spirit daybook. The book is a daily toolbox for your spiritual journey. Yours is right here: www.everydayspirit.net

04/08/2023

On this beautiful, blessed Easter weekend, as we gather our spirits close in celebration, may we give thanks for each unique and irreplaceable moment that reminds us of the precious nature of life, of rebirth, of hope, of Spring, of renewal and of love. 💜

It’s time for a new beginning. It’s time to hold onto hope.

It’s time to trust in what we can’t see.

Let's make space in our hearts to allow for the spectrum of all that we have been through: suffering and joy, grief and relief, pain and renewal.

We have enough room - and enough love - to gently hold it all. 💜

Be ever so kind to yourself on the way.

Easter blessings to you and yours with great love. 💜

** I’ll be off on Monday, my friends, and look forward to seeing you here on Tuesday. With gentle blessings, Mary xo

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Yours is here: www.everydayspirit.net

04/06/2023

Be on the lookout for small moments of joy today. 💛

Let your eyes be vigilant to delights of the soul.

Let your heart be open to the beauty of the natural world.

Remember:

Joy is not dependent on our circumstances, but arises through the sweet, simple awareness of love, gratitude and HOPE.

Even in challenging times. 💛

We have enough room and strength to hold all of this - plus some moments of pure joy. 💛 🙂

There's hope and joy for every day of the year in Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Right here for you: www.everydayspirit.net

04/05/2023

Dear Guardian Angel,

Help me to wake up every morning knowing that I am supported and guided, and that when I listen, I will always know the way. 💙

Help me to slow down and make space for uncertainty.

Help me to trust in an outcome that I cannot see.

Help me to lift my fears and point me toward a ray of hope.

Help me to be grateful even in the unknowing.

Remind me that the night is always followed by the light. 💙

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace - and Mary’s heart. The books are right here for you: www.everydayspirit.net

03/29/2023

❤️❤️❤️

Your journey, your rules. 🙏💞

03/28/2023

Take a moment to appreciate how far you've come.

03/17/2023

Happy St Patricks Day