Abby Cape Doula Services

12/19/2025

I made these for all my 2025 clients but I put the extra one up on my fridge for myself. 🥹
Pumpkin pie also made from scratch. 🥧 💕

12/15/2025

🗣️postpartum mothers deserve in-home care🗣️

Doula support takes me all over Missouri. Driving through those backroads I always find a spot where I have to pull over and snap a picture through my dirty windshield.

Even in the dead of winter, Missouri is beautiful. ❄ And so is real-time, in-person support, a pair of extra hands for a new parent. Someone who has followed them through pregnancy, witnessed the challenge and triumph of their birth, and follows through to the other side.

12/10/2025

Magnesium!!!! ⬇️⬇️⬇️

12/06/2025

Officially giving you permission ♥️ ❄️

12/01/2025

🎄🔔hApPy DeCeMbEr!⛄❄️

We’ll keep updating this list as we discover and publish more Thanksgiving and Christmas holiday activities and fun! Make sure that you subscribe to our newsletter for all the latest and greatest events in and around CoMo! If you know of any to add, please reach out to us at thingstodocolumbiamo@g...

11/26/2025

Check out our lucky giveaway winner! Sending postpartum wellness your way. Thank you to all the participants and Happy Thanksgiving!

11/23/2025

🍁Autumn Giveaway!🍁

I'm so excited to offer an extra boost of care and wellness to a new mother during holiday craziness. Enter for yourself or, if you win, gift it to a newly postpartum (or soon to be!) mother in your life.

Giveaway package includes:
☕mug by Kristen Landry
💜handpoured local lavender candle by The Lookout Farm
🍵wild foraged loose leaf tea by The Sacred Valley Community
✌ hours of in-home postpartum doula support by me!

Here’s how to enter:
1️⃣ 𝐋𝐢𝐤𝐞 and 𝐅𝐨𝐥𝐥𝐨𝐰 my doula page.
2️⃣ 𝐓𝐚𝐠 a new or expecting mom friend/family in the comments.
3️⃣ 𝐒𝐡𝐚𝐫𝐞 this post on your page.

That's all! You must do 𝐚𝐥𝐥 4 to be entered! Each tag is an additional entry, please separate comments so they can be counted. You must live within 30 miles of Columbia to receive in-home services.

The giveaway will close Tuesday November 25 at 11:59 PM. Winner will be announced the following day, Wednesday November 26, right before Thanksgiving! 🦃💕 Winner will arrange package pickup and logistics for in-home support. In the event that the winner is gifting the package to someone else, they will arrange the transfer with help from Abby Cape Doula Services.

Good luck to you!

11/19/2025

Have you ever tried to write a Google review while caring for a newborn?!?
Thank you for taking time to leave kind words, my clients really are the best. 🤎🤎🤎

11/12/2025

🚨 Help Families in Crisis
You Can Make a Difference Today!

First Chance for Children is working hard to meet skyrocketing demand.
➡️ We’ve doubled diaper distributions
➡️ We’re providing formula, hygiene items, and shelf-stable food to families
➡️ We’re connecting parents to resources and hope

But we can’t do it alone. Your donation, whether a pack of diapers, a can of formula, or a box of mac & cheese directly supports families with children ages 0–5 right here in our community.

💙 Every gift matters. Plus, Missouri Diaper Bank Tax Credits make your impact go even further!
https://firstchanceforchildren.org/

👉 Donate or learn more: [insert link]

11/10/2025

Postpartum Support 💕 So important, so underutilized! . .
There are few things more crucial in the early weeks & months than an extra set of hands. Experience in the twists & turns of normal newborn changes. Knowledge in the postpartum healing process. Eyes full of love for a mother and all she & her body are doing. . .
Postpartum period can seem like such a gray area, and so hidden from the hustle of daily life. I think postpartum support can come off the same way. So here's some "black-and-white"s about my postpartum services:

🍁 I charge an hourly rate.
☕I can come to you as early as 5am, stay as late as 10pm.
🛁Available any day of the week, for up to 8 continuous hours.
🍲Specific services can be arranged ahead of time, or spontaneous! Some options include: meal prep, newborn care, feeding support, light housework, mother self-care, processing birth.

This service is most ideal for the early PP weeks, or when a partner has to go back to work and another support person is needed. . .
Doula support centers women and mothers in their care. We know that when the mother is taken care of, the whole household does better. Consider investing in the support of a doula beyond the birthing experience and into early motherhood!

Learn more about postpartum services and contact me through my site: https://www.abbycapedoulaservices.com/postpartum-services

11/01/2025

I am officially open to taking births starting March 2026. If you are interested in birth support and have an EDD for March or beyond -- let's talk!
I offer a free 30 minute consultation to answer any questions you have about doulas, birth, and local resources. To get a feel for each other and see if we are a good fit. Message me today to schedule your consultation and find the birth support that's right for you!