Gut-Brain Method by Ella Davar RD

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Miami Beach, FL
Gut-Brain Method by Ella Davar RD

Health and lifestyle coach at Icahn School of Medicine and Mount Sinai

Gut Health Program with Comprehensive Test for Maldigestion, Inflammation (IBD, IBS, leaky gut), Dysbiosis (yeast and bacteria), Infection (Parasites)
Weight loss and Metabolism program with CGM, Personalized Nutrition, Supplement, Meal Plan.

09/01/2025

Over the past decade, I’ve guided more than 2,000 clients and students worldwide through my gut-brain protocols — helping them heal digestion, balance mood, restore energy, and build longevity from the inside out. 🌍

The Gut-Brain Method™ Certification is where I’ve put it all together.

This is the first program that combines:
🔬 Gut health science & diagnostics
🧠 The gut-brain connection
📈 Longevity nutrition
💆‍♀️ Nervous system regulation tools

If you’ve been looking for a way to deepen your expertise, serve your clients at the highest level, and set yourself apart as a leader in gut-brain health — this is your path.

✨ Swipe through to hear what our students are saying →
You could be the next certified expert.

📲 Apply now at gutbrainmethod.com/get-certified

08/29/2025

If you’ve been eating “healthy” but still dealing with bloating, fatigue, brain fog, or mood swings — your gut-brain connection may be the missing piece.

That’s exactly why I created the Gut-Brain Method™ Membership 🌿

Inside, you’ll get:
📚 Live monthly masterclasses
🎥 New bite-sized video lessons each month
📂 Step-by-step protocols and guides
💬 A private support community
✨ Member-only discounts & early access to events

This is your first step into gut-brain healing — before certification, before advanced testing — so you can finally:
✔ Restore energy
✔ Calm your mind
✔ Support digestion
✔ Reduce inflammation

Your body is asking for more than another diet trend. It’s asking for real science and practical tools you can use every day.

🚪 Doors are open → Join today and start your journey: https://www.gutbrainmethod.com/membership

08/26/2025

⚡ Fatigue, mood swings, PMS, stubborn weight, brain fog…

These are all signs your hormones may be out of balance.
And while most people are told it’s “normal” — it’s not.

The truth is, your hormones are hungry. They need the right nutrients to function properly — from regulating your energy and metabolism, to supporting fertility, mental clarity, and longevity.

That’s why I wrote Feed Your Hormones — to give you a science-backed roadmap to:
🌿 Use food as medicine for hormone balance
🔥 Reduce inflammation naturally
🧠 Improve mood, focus, and energy
💃 Feel confident and at home in your body again

Your hormones are powerful. When you nourish them properly, you unlock the energy, clarity, and vitality you’ve been missing.

📚 Get your copy of Feed Your Hormones today on Amazon and start feeding your hormones what they actually need.

https://www.gutbrainmethod.com/shop

08/20/2025

✨ Introducing the Gut-Brain Method™ Membership ✨

For the first time, I’ve created a space where you can access my gut-brain healing protocols, longevity nutrition tools, and nervous system reset practices — all in one place.

Inside the membership portal, you’ll find:
📚 Monthly masterclasses on the hottest gut-brain topics
🎥 Fresh video lessons every month with practical strategies
📂 Downloadable protocols & nutrition guides
💬 A private community for guidance and support
🎟 First access to my retreats, trainings, and certification opportunities
✨ Plus — exclusive surprises and member-only discounts along the way

This is your entry point into the Gut-Brain Method™ — designed for anyone ready to finally understand their body, improve digestion, balance mood, boost energy, and start building longevity from the inside out.

🚪 Doors are officially open. I can’t wait to welcome you inside!
👉 Join today: https://www.gutbrainmethod.com/membership

08/15/2025

Your body has its own built-in wisdom, and it’s far more reliable than any trending diet.

The key is learning how to listen to it:
✨ Noticing how different foods affect your energy and focus
✨ Understanding the connection between your gut and your mood
✨ Recognizing when stress, not sugar, is triggering your cravings

When you align your nutrition with your body’s natural intelligence, you stop chasing quick fixes… and start creating results that actually last.

💬 Tell us in the comments: what’s one signal your body has been sending you lately?

08/14/2025

NEW: The Gut-Brain Method™ Membership is here!

Your first step to finally healing bloating, brain fog, fatigue, mood swings — by targeting the real root cause: the gut-brain connection.

For just $99/month, you’ll get:
📚 Monthly masterclasses with Ella Davar, RD
🎥 2 New Video Lessons each month
📂 Downloadable Gut-Brain protocols
💬 Private support community

💡 Perfect if you’re not ready for certification yet — but want expert guidance and real results now.

Join now: https://www.gutbrainmethod.com/membership

08/08/2025

🧠 What makes this gut health certification different from the rest?

Inside the Gut-Brain Method™ Certification, you’ll master the art and science of healing the gut—not just with protocols, but with precision, personalization, and compassion.

Led by experts in gut microbiome research, mindfulness science, and functional medicine, this is the most complete training in the gut-brain field.

💡 Here’s what you’ll learn:
✔️ Gut-brain connection for mental clarity & longevity
✔️ Hormone-balancing & anti-inflammatory nutrition
✔️ Parasite & detox protocols backed by functional testing
✔️ Skin, mood & metabolism support through microbiome repair
✔️ Advanced testing & biomarkers for bio-individualized healing
✔️ And so much more…

If you’re ready to coach at the next level with confidence, clarity, and real science behind your work—this is your path.

📚 Explore the full curriculum → Swipe through the carousel
🔗 Learn more + apply at: gutbrainmethod.com
📲 Link in bio

08/04/2025

Personalized nutrition has been changing lives, and the YOU-tarian Diet™ has been empowering people to honor their bio-individuality for years.

This guide helps you:
✨ Understand what truly nourishes you
✨ Move beyond restrictive labels like vegetarian or pescatarian
✨ Build a sustainable, joyful relationship with food

Your wellness journey deserves to be as unique as you are.

If you haven’t explored the YOU-tarian approach yet, now’s the perfect time.

👉Discover the YOU-tarian Diet™ and start thriving on your own terms: https://www.gutbrainmethod.com/shop

06/18/2025

These evidence-based micronutrients play a pivotal role in reproductive health by targeting physiological mechanisms underlying infertility, optimizing oocyte quality, and modulating systemic inflammatory responses that can impact conception.

Swipe through to discover game-changing supplements for specific fertility conditions! From PCOS and endometriosis to MTHFR mutations, we've got you covered with targeted nutritional support.

Want to learn more? Check out our 'Feed Your Hormones' guide - link in bio! ✨

06/17/2025

Recent research demonstrates how optimizing key metabolic regulators can significantly transform health outcomes.

Essential topics covered:

📊 Metabolic pathway optimization through targeted interventions
🧬 Research-validated anti-inflammatory protocols
🥑 Evidence-based nutritional recommendations
📈 Clinical frameworks for insulin sensitivity management

To learn more, click the link in bio.

06/14/2025

Research shows how restrictive dieting works against our body's natural processes, which are key to maintaining health.

Most popular diets go against our body's natural processes. Research shows these diets cause metabolic changes that often remain after dieting stops.

Learn more clicking the link in bio.

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Miami Beach, FL

Website

https://www.gutbrainmethod.com/, http://EllaDavar.com/

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