Tanya C Oliver

Tanya C Oliver Welcome Achievers! Feb 1 is 30 days of Building Self Worth. ⬇️
👉 www.tanyacoliver.com/calendar 👈🏼

01/02/2025

When stress runs the show, everything else takes a back seat—your energy, focus, and ability to make clear decisions.

The good news? Stress isn’t something you have to live with; it’s something you can manage when you have the right foundation.

🏛️ The 4 Pillars of Human Performance are your blueprint to breaking free from stress and reclaiming your productivity:

💎 Physical: Nourish your body with movement, hydration, and rest. A regulated body keeps stress levels in check.

💎 Mental: Clear the clutter and set intentional goals. Your mindset is the anchor that keeps overwhelm from taking over.

💎 Emotional: Learn to process and regulate your emotions so they fuel you, not derail you. Emotional resilience is the stress antidote.

💎 Spiritual: Align your inner world with your outer actions. Purpose brings clarity and calm to even the busiest days.

When you master these pillars, stress loses its grip—and productivity skyrockets. 🏆

💡 The truth? You don’t need to “push through” stress; you need to re-center and realign. Ready to build your foundation for less stress and more focus?

Comment "ALIGN" below and I'll send you my toolbox to help build mental strength and get rid of stress..

🎉 Let’s Build the New Together—My Birthday, Your Transformation 🎉https://www.ultimateachieversacademy.com/book-club-birt...
01/01/2025

🎉 Let’s Build the New Together—My Birthday, Your Transformation 🎉
https://www.ultimateachieversacademy.com/book-club-birthday-sale

Hey, it’s me, Tanya, and it’s a BIG birthday month as I turn 41 years young! 🥳✨ This year, I want to celebrate in the most meaningful way yet—with YOU.

🚨 My first book, Building the New, is about to be published (!!), and it’s not just a book—it’s my heartbeat, my hard-won lessons, and a step-by-step playbook for transforming your life, business, and relationships.

But here’s the thing—I need your help to make it happen. I’ve already invested $10K to bring this dream to life, but I need to raise the final $10K to finish what I started. So, I’m asking for your support—AND giving you a chance to transform your own life in the process.

💜 Here’s how you can be part of the movement:

🎁 Level 1: Pre-Sale of Building the New
Get your hands on the book before anyone else for just $27 (shipping included!).
👉 Perfect for YOU or as a gift for your team or loved ones.

🎓 Level 2: Book Club + Inner Circle
Dive deeper with weekly coaching calls, access to my year-long program, and tools to create your most aligned life yet. Only $997.

🏆 Level 3: Mastermind Elite
Ready to go ALL IN? My 6-month coaching program is where you build the version of yourself that leads every area of life. Only 20 spots available—$14,997.

👉 Swipe the link in bio to join me at any level!

Let’s stop settling for "just OK." Let’s build 2025 on your terms—and make this my most impactful birthday ever.

💜 Your time is NOW. Let’s go.


The Secret to Goals That Actually Stick This Year 💎Here’s why most resolutions fail by February: they’re based on extrin...
12/31/2024

The Secret to Goals That Actually Stick This Year 💎

Here’s why most resolutions fail by February: they’re based on extrinsic goals. You know the ones—goals that look good on paper but don’t mean much to your soul.

💎 Lose 10 pounds because you want to “look better.”
💎 Make more money because it sounds impressive.
💎 Run a marathon because everyone else is doing it.

These goals might motivate you for a moment, but they don’t fuel you for the long haul. Why? Because they’re rooted in external validation, not personal alignment.

🔥 Here’s the game-changer: Focus on intrinsic goals—the ones that are meaningful to YOU.

💡 Here’s how to make it work:
1️⃣ Set goals that feel meaningful to YOU—not what you think others expect.
2️⃣ Focus on the process, not just the outcome. The daily actions and habits you build are where the magic happens.
3️⃣ Check in with your “why” regularly. If your goals feel out of alignment, adjust them to match your values.

🎆 This year, let’s stop chasing resolutions that only look good on paper. When your goals come from a place of alignment, they don’t just stick—they transform you from the inside out.

Comment "ALIGN" and I'll send you a FREE toolbox to get out of procrastination in 2025 and build mental strength to see your goals through to the end..

This year, let’s leave burnout and chaos in the past. Success doesn’t come from running yourself into the ground—it come...
12/28/2024

This year, let’s leave burnout and chaos in the past. Success doesn’t come from running yourself into the ground—it comes from realignment.

💎 Imagine stepping into 2024 with clarity, energy, and focus.
💎 Imagine thriving, not just surviving.
💎 Imagine building a life and business that feels aligned with who you are and what you want.

It’s not about doing more. It’s about becoming the version of YOU who operates at your highest level—mind, body, and soul.

This New Year is your chance to reset, realign, and step into your next level. Let’s make it happen together.

Comment "ALIGN" below if you’re ready to leave burnout behind and make 2024 your most aligned year yet.

This Christmas, Honor What Feels Right for YOU 🎄💎"⁠⁠The holidays can bring a lot of pressure—family obligations, social ...
12/25/2024

This Christmas, Honor What Feels Right for YOU 🎄💎"⁠
⁠
The holidays can bring a lot of pressure—family obligations, social expectations, and the weight of trying to make everything “perfect.” But here’s the truth: You don’t owe anyone anything that costs you your peace.⁠
⁠
This Christmas, give yourself the freedom to do what feels right for YOU. Whether that means spending time with loved ones, enjoying a cozy day alone, or opting out of traditions that don’t align with your heart—it’s all valid.⁠
⁠
💎 You don’t have to say yes to every invite.⁠
💎 You don’t have to explain why you need space.⁠
💎 You don’t have to force yourself into environments that drain you.⁠
⁠
Your presence and energy are precious. ⁠
⁠
When you prioritize what feels aligned, you’ll find more joy, calm, and connection in the moments you choose to show up for.⁠
⁠
💡 Pro Tip: Release the guilt. You are allowed to create boundaries and design a holiday experience that supports your well-being. This isn’t about avoiding responsibility—it’s about showing up in a way that honors YOU.⁠
⁠
💎 This year, let’s rewrite the rules. Let’s choose joy, connection, and peace over obligation. Comment "FREEDOM" below if you’re ready to spend the holidays on YOUR terms.⁠
⁠

💎 Are cravings keeping you stuck?Here’s the truth: cravings aren’t about the food, the drink, or even the habits you can...
12/22/2024

💎 Are cravings keeping you stuck?

Here’s the truth: cravings aren’t about the food, the drink, or even the habits you can’t seem to break. They’re rooted in lack—a disconnection from yourself, others, or even your purpose.

When your thoughts, habits, and actions are out of alignment, life feels harder than it should. That’s why the key isn’t willpower—it’s connection and tools to disrupt the cycle.

🏆 Replace cravings with wholeness.
🏆 Align your daily actions with your ultimate vision.
🏆 Build a foundation of connection to yourself, others, and God.

You were built for greatness—but success doesn’t happen by accident. It’s about making intentional choices every day.

💎 Ready to break free from the cycle and step into your extraordinary life?
📩 Grab my FREE Willpower Toolbox for practical tools to help you realign and thrive.

💬 Comment WILLPOWER below, and I’ll send it your way! Let’s start creating the life you know you’re meant to live. 💎

💎 What sets thriving entrepreneurs apart from the ones stuck in burnout? One thing: mastery over the 4 Pillars of Human ...
12/16/2024

💎 What sets thriving entrepreneurs apart from the ones stuck in burnout? One thing: mastery over the 4 Pillars of Human Performance.

If you’re ready to show up as your Most Elite Self in business, life, and relationships, here’s the blueprint you need:

🏛️ Physical: This isn’t just about surface-level self-care. It’s about building daily habits that stabilize your nervous system. Think deep sleep, staying hydrated, improving posture, and fueling your body with intention.

🏛️ Mental: Your mindset is the foundation of everything. Tools like shadow work, aligned goal-setting, and powerful mission statements can rewire your thought patterns for lasting success.

🏛️ Emotional: Emotional intelligence is the silent driver of high performance. Master emotional regulation, learn to process negativity, and turn your feelings into fuel instead of friction.

🏛️ Spiritual: Ground yourself by aligning your internal world with your external goals. Whether through meditation, prayer, or elevating the energy in your space, this is where purpose meets clarity.

Here’s the truth:
✨ Your business will only grow as much as YOU do. ✨

The 4 Pillars are the ultimate formula for unlocking next-level performance—and I coach 7-figure entrepreneurs through them every day.

💎 Want to start building your Most Elite Self?

Drop "GREATNESS" below to grab my FREE Mental Strength Toolbox and begin your transformation today.

09/15/2024

Minding MY Business with .facestudios was OMazing! 💎Today Danielle dropped so many diamonds on us in regards what’s she’s done to elevate her biz, life & relationships. 💎She spoke about knowing when to pivot, her non negotiables of operating at peak performance even during cha...

09/15/2024

Minding MY Business with .facestudios was OMazing! 💎Today Danielle dropped so many diamonds on us in regards what’s she’s done to elevate her biz, life & relationships. 💎She spoke about knowing when to pivot, her non negotiables of operating at peak performance even during cha...

Address

Miami Beach, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15617560046

Website

Alerts

Be the first to know and let us send you an email when Tanya C Oliver posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Our Story

We are dedicated to providing you with the BEST-of-the-BEST. Our tools, strategies and habits will help you release all that's blocking you from Looking, Feel & Showing up in your life as your BEST-SELF. The truth is, we all know what to do. I'm not about to teach you something you don't already know. This is a super safe space for you if you struggle with yo-yo dieting and weight-loss to learn tips, tools and strategies on how to reconnect with your body so that you can finally get from where you are to where you wanna be. Our goal is for you to always take away some form of golden nugget so that you can finally heal your relationship with Food, Exercise & Self-Image. How can we be of service? www.TanyaSilva.com