JV Fitness Concepts

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JV Fitness Concepts Founded in 2003 by John Vickers, PT. I specialize in helping clients achieve their rehab, fitness or I work with four primary client groups:

1. Athlete

4.

Lifestyle and Wellness

2. Rehabilitation

3. Medical Professionals

1. The Lifestyle and Wellness client's goal is to maintain longevity and quality of life through proper exercise, nutrition and education. They already exercise but want professional guidance and supervision to ensure they stay on track and maintain their fitness goals.

2. The Rehabilitation client's goal is relief from pain or injury. Rehabilitation treatment and therapy is necessary for a variety of conditions. A few of the most common ailments are: chronic low back pain; rotator cuff injury, plantar fasciitis, meniscal tears, SI joint pain, sciatica, hip pain, arthritis, post surgical joint replacements and other sports related overuse injuries. Rehab clients receive only hands on treatment to get them pain free quickly so they can return to the activities they enjoy.

3. The Athlete client's goal is to achieve a winning edge over the competition! Athlete client's benefit from therapies derived from scientific movement principles that improves an athlete's ability to perform more efficiently while exuding less effort. The result is greater balance, strength, power and injury free play.

4. Medical Professional client's goal is to receive treatment from a highly skilled medical professional able to clearly articulate the problem, explain the treatment process and successfully implement a treatment plan that resolves their problem.

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Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 08:00 - 14:00

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