Prism Psyche Academy

12/03/2025

Sometimes, you read something and realize—you’re finally okay! ✅👌🏻

12/03/2025

Each attachment style has a different way of reaching for connection, especially when things feel tense. Anxious attachment sounds like Are you really there for me because deep down it fears being left alone with big feelings. It looks like checking, questioning, and trying to close the distance quickly so the relationship feels safe again.

Avoidant attachment is often misunderstood. It is not about not caring. It is about losing a sense of self when emotions get intense. When closeness feels overwhelming, avoidant partners cannot find their own internal grounding, so they pull back to feel steady again. It can look like distance, but underneath it is fear of being engulfed, not a lack of love.

Disorganized attachment carries both longings and fears at the same time. Come close feels comforting, and go away feels protective. The push pull is the nervous system trying to manage two opposite survival strategies at once.

Secure attachment says I am right here and you are right there. It is the calm confidence that we can stay connected without losing ourselves, even when things feel hard. It is independence and closeness working together instead of competing.

10/30/2025

Positive Thinking {as a neuroscience coach, I can tell you that our brain truly believes whatever we tell it. That’s because of neuroplasticity which is the brain’s ability to rewire itself based on repeated thoughts and experiences. Every time you think a thought, you strengthen the neural pathways that support it. So, the thoughts you “water” are the ones that grow stronger. If you want to live better, you have to start by thinking better} ♥️ Credit .aspect

10/26/2025

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10/17/2025

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10/17/2025

10/17/2025

10/17/2025

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10/17/2025

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Healing over Everything

10/17/2025

Simple words from the book 𝙎𝙝𝙚 𝙞𝙨 𝙈𝙚, save a copy today!

10/17/2025

Understanding this is a big part of the work I do. Understanding the vibration of emotions and how that shapes your reality. 🫶

If this message appeared to you today, it’s because in less than 48 hours something needs to be realigned — and only you can do it.✨ Most people never realiz...

10/13/2025