Mental Health Services

05/26/2023

Need a moment of calm? 📷Try "Breathe in, hold, and breathe out."
Don’t forget to share it with your friends 📷

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05/09/2023

Just like other things in life, mental health exists on a spectrum. It means there is a range of adjectives to describe how you feel beyond just "good" and "bad". Our mental health can fluctuate; therefore, seeking help is essential if you're struggling or feeling unwell for an extended period.💙

05/08/2023

05/08/2023

05/08/2023

05/02/2023

04/18/2023

Feeling overwhelmed? 988 is here for you.

04/11/2023

Be kind to yourself; you're doing the best you can 💛 Learn everything about self-compassion in our latest blog post. 👇
https://omnihelp.com/en-US/b/what-is-self-compassion-meditation

04/03/2023

How can you regularly practice self-care when life gets busy? Learn to turn self-care ideas into a daily routine that sticks with OmniHelp.

03/31/2023

The Effects of Social Media on Mental Health – Omni Help
Read: http://bit.ly/40s9HdH

03/23/2023

‼️ATTENTION: Providers, Advocates, People and Families with Lived Experience and Community Members‼️

Help us shape New York's system!

Join us for an upcoming in-person community engagement session to discuss the priorities outlined in Governor Hochul's 2023 State of the State plan.

NORTH COUNTRY:
➡️ 3/13 from 6PM-8PM
➡️ 3/14 from 8:30AM-11AM

CAPITAL REGION:
➡️ 3/15 from 6PM-8PM
➡️ 3/16 from 9AM-12PM

◾️ More locations coming soon.

Register: https://redcap.link/OMHCommunityFeedback