PRS

PRS We aim to set the standard for Athletic Performance and Recovery.

How we treat the pros is how we treat you. 🧬At PRS, every client gets the same science-backed recovery care trusted by e...
10/10/2025

How we treat the pros is how we treat you. 🧬

At PRS, every client gets the same science-backed recovery care trusted by elite athletes, because performance deserves consistency at every level.

Soft tissue work goes far beyond relaxation, it’s recovery science in motion. 🧬Every training session creates microscopi...
10/07/2025

Soft tissue work goes far beyond relaxation, it’s recovery science in motion. 🧬

Every training session creates microscopic tears and tension within the muscle and fascia. Over time, that tension restricts blood flow, limits mobility, and slows recovery.

Through targeted soft tissue therapy including deep tissue, trigger point release, cupping, and IASTM; we restore circulation, improve tissue quality, and reset the nervous system. The result: better movement, faster recovery, and reduced injury risk.

Recovery isn’t what you do after training. It’s what keeps you training.

🔗 Book your Free Evaluation today — link in bio.

🧬 Active Recovery WorkshopMove Better • Recover Smarter • Prevent InjuriesWhat’s Included:💪 Functional Core Training (sp...
09/23/2025

🧬 Active Recovery Workshop
Move Better • Recover Smarter • Prevent Injuries

What’s Included:

💪 Functional Core Training (spinal & back health)
🦵 FREE NORMATECH Boot Sessions
📚 Recovery Tips & Injury Prevention Strategies
🧬 PRS Discounts + 1STPHORM Samples

📅 Date: September 27th
⏰ Time: 9:00 – 10:30 AM
📍 Location: PRS

⚡ Limited to 20 Spots — Reserve Yours Today!

👉 Tag your training partner & sign up now.
🔗 Link in BIO

What an honor to be part of something so special.🧬Days like this remind us that it’s about people coming together, uplif...
09/23/2025

What an honor to be part of something so special.🧬

Days like this remind us that it’s about people coming together, uplifting one another, and creating lasting connections.

Community is what makes all of this possible, and we’re proud to share these moments of growth, and giving back together.

Community is at the heart of recovery. 🧬We are grateful to be part of a day filled with movement, wellness, and connecti...
08/23/2025

Community is at the heart of recovery. 🧬

We are grateful to be part of a day filled with movement, wellness, and connection. At PRS, we believe true health is built together. Supporting, inspiring, and uplifting one another on and off the mat.

Every step, every setback, every breakthrough, it’s all led us here. 🧬From a dream to a full-service recovery facility, ...
08/06/2025

Every step, every setback, every breakthrough, it’s all led us here. 🧬

From a dream to a full-service recovery facility, we’ve built this space with heart, grit, and purpose.

We’re proud of how far we’ve come, but we’re more excited for what’s ahead. Because here, excellence is just the baseline.

What an incredible experience connecting at the Men’s Health Summit at DICK’S House of Sport at Dadeland Mall this past ...
07/01/2025

What an incredible experience connecting at the Men’s Health Summit at DICK’S House of Sport at Dadeland Mall this past weekend! From an intense morning workout led by , to powerful conversations about community, habits, and legacy, the energy was unmatched. 🙌

Surround yourself with a community that challenges you to grow physically, mentally, spiritually and emotionally. Because life, and your health journey, aren’t meant to be done alone.

Stay intentional. Recover smarter. 🧬


Strive for Greatness 🧬Grateful for the opportunity to pour into the next generation of athletes alongside 🙏🏻At PRS, it’...
06/26/2025

Strive for Greatness 🧬

Grateful for the opportunity to pour into the next generation of athletes alongside 🙏🏻

At PRS, it’s more than just recovery, it’s mentorship, it’s mindset, and it’s the daily work that builds champions.

To guide, teach, and walk alongside these young athletes on their journey is a privilege we don’t take lightly.

Greatness starts with moments like these. Let’s keep building. 💥

Recovery isn’t a luxury, it’s a requirement.You don’t get stronger during the workout, you get stronger when you recover...
06/23/2025

Recovery isn’t a luxury, it’s a requirement.
You don’t get stronger during the workout, you get stronger when you recover. Prioritize rest, reset your system, and come back sharper.

Train hard. Recover harder. 🧬

💥 Uncover your real performance potential.The PNOĒ Active Metabolic Analysis doesn’t just track your VO₂ max, it breaks ...
06/13/2025

💥 Uncover your real performance potential.

The PNOĒ Active Metabolic Analysis doesn’t just track your VO₂ max, it breaks down how your body truly performs:

🔥 Fat vs. Carb Burn
🫁 Lung & Heart Fitness
🧬 Cellular Health
💡 Training Zones in Real Time (Synced to your Apple Watch, Garmin, WHOOP & more)

Trusted by Spartan, InBody, and elite pros for a reason.

📍Available now at PRS. DM us “METABOLIC” for 15% off your first test.

Hard work meets recognition 🧬🏆 Huge shoutout to for earning Rookie of the Year! Your dedication on and off the field is...
05/30/2025

Hard work meets recognition 🧬🏆

Huge shoutout to for earning Rookie of the Year! Your dedication on and off the field is unmatched.

This is just the beginning.

Address

Miami, FL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 4pm

Telephone

+13058329090

Website

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