Angie Morales

12/08/2025

Food is POWERFUL… especially recovering from chemo.

While some supplements must be avoided during treatment, whole foods can provide gentle, supportive nutrients that actually help your body rebuild.

⚠️None of these are “miracle cures.”
But they are powerful tools that nourish your body at a time when it needs all the support it can get!

If you’re navigating chemo, remember:
Sometimes the simplest foods make the biggest difference!

🤍 Save this for later and share with someone going through treatment.

And if you want support nourishing your body in a way that feels realistic & healing, I’m always here!🫶🏼

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🫜Gummies:

- 2 cups of Pomegranate juice (or whatever juice you love!)
- 2 Tbs organic beetroot powder
- 1/4 cup of Great Lakes gelatin
- 2 or 3 Tbs of honey or maple syrup

Heat juice over medium heat until very hot- NOT boiling. Then remove from heat and slowly stir in the honey or syrup. Then whisk in the beetroot powder and gelatin until dissolved completely (do this a little at a time so it doesn’t clump). Pour the mixture into a glass baking dish or any silicone gummy mold. Refrigerate a few hours until it’s set. Enjoy!

10/15/2025

🤍

09/28/2025

Your symptoms aren’t random.
They’re messages from your minerals.
Bloodwork often misses it…HTMA doesn’t!

⭐️ DM me “READY” and I’ll tell you if HTMA is right for you!

Let’s FiNaLLy fix what’s really off!

09/17/2025

If you’ve been waiting for the “perfect time”… it doesn’t exist. What matters is starting, showing up, and trusting the process.

Ready to do the same? DM me ‘READY’! ✨

09/05/2025

:::ugh, the sense of pride and LOVE I have for my ladies!::: ❤️‍🔥❤️‍🔥❤️‍🔥

Listennnn…..
These wins aren’t by accident.
They’re the result of women who:

💡 Decided they were ready for change
📝 Showed up eager to learn and open to feedback
🌱 Shifted their mindset, one step at a time
💪 Put in the work (even on the hard days- my ladies know there’s no such thing as PERFECTION)

These are the realistic, lasting results that go way beyond food- Energy. Confidence. Strength. Self-trust.

This is what happens when you stop waiting for the “perfect time” and start saying yes to yourself.

👉 If you’re ready to see your own wins like these, DM me “READY” and let’s make it happen.

08/25/2025

Most people come to me thinking they just need a meal plan or more discipline. But inside my program, The Nourished Life, the real work runs sooo much deeper.

When I asked my clients to share two things they’re realizing about themselves through this journey, the answers made me so proud of the work they’re doing!

⭐️ self-awareness
⭐️ identifying behaviors & patterns
⭐️ shifting perspectives
⭐️ learning what their bodies truly need

It’s never just about food! It’s about understanding yourself, breaking old cycles, and creating that life you truly want!

These are the moments that spark lasting change✨

➡️ Swipe to see what some of my clients are discovering inside the program.

These kinds of breakthroughs are happening every week inside The Nourished Life. 🥲🥲

DM me “PLAN” to be next! 🤍

08/05/2025

This is what happens when you eat right for your body, work on lowering stress and balance your minerals!

Rachel was a ✨stellar client✨… always showing up to support calls, asking questions and working on how she can be a BETTER version of herself! Her efforts paid off and she’s now got the tools to keep going! 😍

07/07/2025

We don’t just track food, bowel movements and workouts in my program … we track growth! 💪🏼

The kind you can’t always see in a mirror.
The kind that rewires your brain and keeps you consistent lonnnnnng after motivation fades!

It’s important that I ask my clients:
👉🏼 What are some things you’re proud of?

Not because it’s cute.
Because psychologically, when you train your brain to notice what’s going right, it builds momentum, self-trust, and long-term success!

Most women are wired to hyper-focus on where they’re falling short. It’s in our nature!

That’s why I encourage my ladies to build their health on a foundation of evidence …that they CAN follow through, CAN change, and ARE making progress!

That’s where the REAL transformation starts- with an identity shift!

06/24/2025

Hair Tissue Mineral Analysis (HTMA) reveals patterns blood tests can’t, offering a deeper view of your body’s stress, metabolism, and mineral balance.

DM me “HTMA” 🤍

05/01/2025

04/17/2025

etc!

03/07/2025

The hard truth: Most people set goals based on what they want—not what they’re actually willing to commit to.

If you’re constantly setting goals and falling short, ask yourself:

❓Are you actually committed to the daily actions needed to get there?
❓Or do you need to adjust your goals to align with what you’re truly ready to commit to?

There’s no shame in choosing the latter. In fact, it could be the key to building momentum instead of constantly feeling like you’re failing!

So, which one do you need right now—a stronger commitment or a more realistic goal?

💚 DM me “READY” to start working on some actionable steps to get you feeling better again!

⭐️ Inspired by my friends over at .revival.method from their recent reel!