Health Only

Health Only "Tips and tricks for a healthy life."

These roasted mushrooms are incredible. Oven-baking brings out their umami flavor and is easier than pan-frying, and the...
11/28/2025

These roasted mushrooms are incredible. Oven-baking brings out their umami flavor and is easier than pan-frying, and the butter greatly enhances them.

These roasted mushrooms turn golden, buttery and intensely flavorful with almost no effort. See why readers say they disappear fast.

Boneless turkey breast turns out fabulously juicy and crispy-skinned when roasted for a short time at a high temperature...
11/25/2025

Boneless turkey breast turns out fabulously juicy and crispy-skinned when roasted for a short time at a high temperature. Well-seasoned with garlic powder, paprika, and thyme, this easy recipe yields impressive results.

Boneless turkey breast comes out incredibly juicy and crispy-skinned when roasted for 50 minutes in a hot 450°F oven.

A healthy diet reduces cravings for junk food.
11/24/2025

A healthy diet reduces cravings for junk food.

Yoga enhances flexibility, reducing risk of injury.
11/20/2025

Yoga enhances flexibility, reducing risk of injury.

This creamy mashed cauliflower is made with butter, garlic, and parmesan. It's ready in 20 minutes, tastes amazing, and ...
11/18/2025

This creamy mashed cauliflower is made with butter, garlic, and parmesan. It's ready in 20 minutes, tastes amazing, and you can make it in your food processor. You won't miss the potatoes!

No more bland “health food” sides - this mash uses simple tricks to deliver rich texture and bold flavor. Could it be your new go-to side dish?

Water helps your body break down food more effectively.
11/17/2025

Water helps your body break down food more effectively.

How to make a lettuce sandwich that doesn't fall apart? The trick is to use parchment paper to wrap it up tightly. Once ...
06/26/2025

How to make a lettuce sandwich that doesn't fall apart? The trick is to use parchment paper to wrap it up tightly. Once you master the technique, it's the perfect lunch! And you can fill the sandwich with lots of different goodies.

To make a lettuce sandwich that stays intact, wrap it up tightly with parchment paper. Once you master the technique, it's the perfect lunch!

These grilled portobello mushrooms feature a flavorful marinade of balsamic vinegar, olive oil, lemon juice, and garlic....
06/26/2025

These grilled portobello mushrooms feature a flavorful marinade of balsamic vinegar, olive oil, lemon juice, and garlic. Ready in 20 minutes, they're one of my favorite side dishes.

These grilled portobello mushrooms feature a delicious marinade of balsamic vinegar, olive oil, lemon juice, and garlic.

This grilled chicken breast is ready in less than 30 minutes. I coat the chicken with a simple olive oil and soy sauce m...
06/26/2025

This grilled chicken breast is ready in less than 30 minutes. I coat the chicken with a simple olive oil and soy sauce marinade that keeps it juicy.

This 30-minute grilled chicken breast recipe features a simple olive oil and soy sauce marinade that adds flavor and keeps the chicken juicy.

These cheesecake stuffed strawberries are ready in 20 minutes. They're incredibly tasty and oh so pretty. They make the ...
06/26/2025

These cheesecake stuffed strawberries are ready in 20 minutes. They're incredibly tasty and oh so pretty. They make the perfect dinner party dessert because you can make them in advance.

These cheesecake stuffed strawberries are ready in 20 minutes. They're incredibly tasty, look so pretty, and you can make them in advance.

This easy caprese salad with balsamic dressing looks gorgeous and tastes like summer. It's ready in 20 minutes!
06/26/2025

This easy caprese salad with balsamic dressing looks gorgeous and tastes like summer. It's ready in 20 minutes!

This easy caprese salad with balsamic dressing looks absolutely gorgeous and tastes like summer. It's ready in 20 minutes!

Warm spices, including paprika and cumin, add flavor to this grilled halibut. With a prep time of ten minutes and a cook...
06/26/2025

Warm spices, including paprika and cumin, add flavor to this grilled halibut. With a prep time of ten minutes and a cook time of another ten, this ultra-quick dish will be on your table in less than 20 minutes!

Warm spices, including paprika and cumin, add flavor to this grilled halibut. This ultra-quick dish will be on your table in 20 minutes!

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