Shauna Strand

Shauna Strand 💪 NASM Certified
🌱 Nutrition | Fitness | Wellness
👙 NPC Athlete
🏊‍♀️ Swim 🚴‍♀️Cycle 🏃‍♀️Run💪Bodybuilding

What's one goal you're focusing on the week?
05/26/2025

What's one goal you're focusing on the week?

Back in the gym for a short workout on this Training Tuesday
08/27/2024

Back in the gym for a short workout on this Training Tuesday

A journey of a thousand miles begins with a single step. Never underestimate the power of a single step.
05/06/2024

A journey of a thousand miles begins with a single step.

Never underestimate the power of a single step.

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Miami, FL

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