DIE A BEAST

DIE A BEAST I help Type 1 Diabetics gain control over blood sugar levels so we can live an active, healthy and happy life.

Truth:Stress raises blood sugar levels even if you eat perfectly.Control what you can.Don’t beat yourself up for the res...
01/14/2026

Truth:

Stress raises blood sugar levels even if you eat perfectly.

Control what you can.

Don’t beat yourself up for the rest.





Today’s win:Drink water before your first coffee.Hydration helps glucose control.Small habits. Big difference.
01/13/2026

Today’s win:

Drink water before your first coffee.

Hydration helps glucose control.

Small habits. Big difference.





Diabetes is a journey.Your mindset and attitude will be the main characters in it. Remember that: mindset and attitude.E...
01/12/2026

Diabetes is a journey.

Your mindset and attitude will be the main characters in it.

Remember that: mindset and attitude.

Enjoy the journey.





Diabetes doesn’t care about excuses.Neither should you.Check your Blood sugars.Make adjustments. Move on.The Manual; Li...
01/10/2026

Diabetes doesn’t care about excuses.

Neither should you.

Check your Blood sugars.

Make adjustments. Move on.

The Manual; Link 🔗 in Bio





Diabetes doesn’t care about excuses.Neither should you.Check your Blood sugars.Make adjustments. Move on. THE MANUAL, li...
01/10/2026

Diabetes doesn’t care about excuses.

Neither should you.

Check your Blood sugars.

Make adjustments. Move on.

THE MANUAL, link 🔗 in Bio






type1diabetic
typeonediabetes
type1warrior
t1dlookslikeme

THE DIE A BEAST FULL NUTRITION GUIDE TO HELP YOU GAIN CONTROL OVER YOUR BLOOD SUGAR LEVELSThe DIE A BEAST Full Nutrition...
02/26/2025

THE DIE A BEAST FULL NUTRITION GUIDE TO HELP YOU GAIN CONTROL OVER YOUR BLOOD SUGAR LEVELS

The DIE A BEAST Full Nutrition Guide is a 44 pages PDF with all the information and tools that will help you gain control over your blood sugar levels.

You can comment “NUTRITION GUIDE” below and I will send it completely free to you.

Read Full letter on The Mindset Letter Link 🔗 in Bio









Here are 6 fundamental nutrition tips I can give you when it comes to my experience with food and being a type 1 diabet...
02/19/2025

Here are 6 fundamental nutrition tips I can give you when it comes to my experience with food and being a type 1 diabetic:

-Tip 1: Protein should be the most important part of your diet.

-Tip 2: Keep Carbohydrates consumption moderate or low.

-Tip 3: Calculate insulin doses for high fat and high protein meals.

-Tip 4: Try to keep the amount of protein and carbs you eat in every meal consistent each day.

-Tip 5: Checking your blood sugar levels 2 - 3 hours after eating meals will help you figure out which foods work and make corrections.

-Tip 6:When treating low blood sugars (hypoglycemia) avoid hypoglycemia binge.

Read Full letter on The Mindset Letter Link 🔗 in Bio









Uncontrolled blood sugar levels ?Try this for 1 week:-Cut or minimize all processed foods:SodasJuicesPackaged foods-Drin...
02/14/2025

Uncontrolled blood sugar levels ?

Try this for 1 week:

-Cut or minimize all processed foods:

Sodas
Juices
Packaged foods

-Drink plenty of water everyday

-Aim to walk 8-10k steps daily or (at least 40 Minutes per day)

-Check your blood sugars at least (minimum) 3 times per day:

As soon as you wake up
Before lunch
Before going to sleep

-Measure the amount of carbs you eat in every meal and test your insulin to carb ratio.

Let me know if you see any improvements in your blood sugar levels. If you dont; you can DM me and we will figure this out.

DIE-A-BEAST









I’ve been doing intermittent fasting for the past 4 years.Great; another guy talking to me about the benefits of intermi...
02/12/2025

I’ve been doing intermittent fasting for the past 4 years.

Great; another guy talking to me about the benefits of intermittent fasting.

Nah; I’m going to tell you here what I do and why it works for me as a type 1 diabetic.

Remember my promise is to give you simple, minimalistic advice.

No extra bags; no bull***t.

Life is simple. Sometimes we complicate things too much.

Read Full letter on The Mindset Letter Link 🔗 in Bio









What Causes Low Blood Sugar Levels ?Some common causes of Low blood sugar levels:-Injecting too much insulin. -Delaying ...
02/05/2025

What Causes Low Blood Sugar Levels ?

Some common causes of Low blood sugar levels:

-Injecting too much insulin.

-Delaying or missing meals/snacks.

-Too much physical activity.

-Drinking too much alcohol.

Read Full letter on The Mindset Letter Link 🔗 in Bio









Struggling with uncontrolled blood sugar levels ?If you need help with diabetes management; I will help you gain control...
02/03/2025

Struggling with uncontrolled blood sugar levels ?

If you need help with diabetes management; 

I will help you gain control over your blood sugar levels in just 4 weeks with THE DIE-A-BEAST METHOD so you can live an active, healthy and happy life without diabetes complications.

Feel free to dm me or comment “diabetes management” below.








What Causes High Blood Sugar Levels ?Some common causes of high blood sugar levels:-Eating large amounts of sugary foods...
01/30/2025

What Causes High Blood Sugar Levels ?

Some common causes of high blood sugar levels:

-Eating large amounts of sugary foods or simple carbs.

-Stress.

-Lack of exercise.

-Wrong Insulin dose or wrong insulin timing.

-Illness or infection.

-Poor sleep and chronic stress.

-Dehydration.

Read Full letter on The Mindset Letter Link 🔗 in Bio









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Miami, FL
33137

Telephone

+17869259835

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