Jason Eric Ross

Jason Eric Ross Feel stuck? I'm a Psychotherapist/Coach specializing in Wellness/Parenting/Relationships/Trauma. Writer, Musician & Actor Psychotherapist, Actor, Writer, Comedian

People certainly need to think for themselves. I had to learn. Think for Yourself also happens to be a great Beatles tun...
02/07/2026

People certainly need to think for themselves. I had to learn. Think for Yourself also happens to be a great Beatles tune on Rubber Soul.

More young adults than ever are caught in a cycle of doing nothing but following directions for a perfect result in life. Which is impossible to attain and anxiety producing at a minimum. And it keeps happening.

The more you can think for yourself and deal with mistakes, the more control you have and the more esteem you will have because you figured it out.

This has changed over the course of 30 something years with the onset of helicopter, snowplow, and the new trailing parenting. Kids have not been allowed to develop their own thinking.

Parenting has definitely become more difficult in the modern age AND the success culture often seen isn’t breeding better mental health either.

I always find it interesting when pundits who lack credentials of any kind and no mental health training whatsoever try and accuse therapists of causing the mental health crisis-yes, you heard that right!

That’s quite a statement coming from them, influencers without a clue, or fauxfluencers as I see them. They have quite an agenda, btw, GTFOH.

Some influencers also like to pin negative “therapeutic” trends on therapists, that’s the rise we have been seeing.

They complain and deride a generation or two of young adults but like to accuse therapists for being the problem when we would be lucky to get enough hours to have more impact. We deal with what is created in families and most clinicians would attest to this I feel. Just sayin’ - rant over.

“Figure it out for yourself” from Life or Brian (courtesy of George Harrison) is a good way to think about life.





innerchildwork

02/07/2026

People certainly need to think for themselves. I had to learn. Think for Yourself also happens to be a great Beatles tune on Rubber Soul.

More young adults than ever are caught in a cycle of doing nothing but following directions for a perfect result in life. Which is impossible to attain and anxiety producing at a minimum. And it keeps happening.

The more you can think for yourself and deal with mistakes, the more control you have and the more esteem you will have because you figured it out.

This has changed over the course of 30 something years with the onset of helicopter, snowplow, and the new trailing parenting. Kids have not been allowed to develop their own thinking.

Parenting has definitely become more difficult in the modern age AND the success culture often seen isn’t breeding better mental health either.

I always find it interesting when pundits who lack credentials of any kind and no mental health training whatsoever try and accuse therapists of causing the mental health crisis-yes, you heard that right!

That’s quite a statement coming from them, influencers without a clue, or fauxfluencers as I see them. They have quite an agenda, btw, GTFOH.

Some influencers also like to pin negative “therapeutic” trends on therapists, that’s the rise we have been seeing.

They complain and deride a generation or two of young adults but like to accuse therapists for being the problem when we would be lucky to get enough hours to have more impact. We deal with what is created in families and most clinicians would attest to this I feel. Just sayin’ - rant over.

“Figure it out for yourself” from Life or Brian (courtesy of George Harrison) is a good way to think about life.





innerchildwork

01/28/2026
01/21/2026
01/20/2026
01/02/2026

the struggle to be patient definitely got more difficult for a generation or two that has had much quicker access to info…and places and things…delayed gratification and frustration tolerance are super powers now…





12/28/2025

One of the things I hear the most as a therapist is that if you do something for yourself, you are selfish.

Utter bu****it. If this is you, you learned it somewhere. Your best course of action is to quickly figure out who taught it to you unlearn it and then start treating yourself like a priority, like you matter and then others will take it seriously.

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Miami, FL
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