Ranger MHC Services LLC

08/07/2025

💚 Starting my 4th school year as a licensed mental health professional. Let’s Go! 💚

05/23/2025

Day 5 Announcement-Today is the final day of Mental Health Awareness Week. Our theme today is “It’s OK to not be OK.” We hope after a week of talking about mental health, that you know it is OK to not be OK in your mental health. You also know how to keep your mind and thoughts healthy and how to increase your resilience. But most of all, we hope you remember how many people can help you, and whether it’s a trusted adult or friend, you need to reach out when you’re not OK!
*Thank you to all of you who are wearing green today and showing support for Mental Health Awareness Month! 💚

05/22/2025

Day 4 Morning Announcement-Today’s Mental Health theme is “Who can help?” Did you know that every day you are surrounded by people that can help you with your mental health? These people are in your family, school, and community, many of whom you see everyday! We’re not just talking about counselors. Your teachers, parents, and even coaches can be great help if you are having mental health struggles. We’re here, and we’re ready to help. Just reach out! 💚

05/21/2025

Day 3 Morning Announcement-Today’s theme for Mental Health Awareness Week is “Building Resiliency!” Being Resilient means that you easily bounce back from tough moments. Did you know that one of the easiest ways to build resilience is to have and show gratitude? Taking a moment to think about what you are grateful for will take your mind off of what didn’t go right and center your thinking on the positive. Let’s practice gratitude today!

05/20/2025

Day 2: TUESDAY- Stressors and Stigma
Our Mental Health Awareness Week theme for today is “Stressors and Stigma.” A stressor is a situation or event that causes us to feel stressed, such as the death of a loved one or losing a job. Stigma is a negative attitude or belief based on a misunderstanding or fear. Even though we all have mental health struggles from time to time, stigma is the number one reason people don’t seek help for mental health issues. Saying things like “She needs to just get over it” or “He does it for attention” are examples of continuing stigma or a negative view of someone’s mental health. What could you do to help break the stigma? *Remember to wear the color green on Friday to show your support for Mental Health Awareness Month!

05/19/2025

Reading the morning announcements about Mental Health Awareness Month at my school. Also, some goodies for the teachers placed in their mailboxes. 💚💚💚

04/12/2025

11/25/2024

Everyone’s struggle looks different. Don’t assume someone is okay.

Instead, in every conversation, lead with gratitude, inclusivity, and hope.

11/22/2024

11/07/2024

❤️ I’m thankful for God, family, and good friends.

11/01/2024

Don’t forget to get out there and vote!🗳️