Lotus Rehabilitation

11/04/2025

Looking forward to doing this again! Wasn’t able to tag all those involved, but a wonderful network of resources for our community!

10/31/2025

Expectant moms, and moms of both babies and toddlers- we welcome you! Grab a bite to eat, take some chances on some great raffle items (you get 3 raffle tickets automatically with your ticket!), attend a mini workshop and grab a coffee from the coffee truck!
https://www.eventbrite.com/o/lotus-rehabilitaiton-116020672211

10/29/2025

Check out this line up! All of these providers are in one spot, at one time for YOU! Enjoy some bites to eat, take chances on some amazing items at the raffle table to benefit Josie's Grace and grab a drink from Two Friends Coffee truck!
Hope to see you there!
(Tickets are required, please see link below)

https://www.eventbrite.com/e/1688343463749?aff=oddtdtcreator

10/29/2025

I serve a lot of young women, and this is just a reminder to ALL of you, that all of these posts and reminders to do self exams aren't "just for older women". They are for YOU, no matter your age. I had a friend pass away at the age of 29 from breast cancer. She was very in tuned with her body and asked her doctor about a lump she felt. The doctor assured her she was too young to be concerned for cancer, so she trusted the medical advice and didn't put urgency into getting it checked immediately. So yes, all of these Pinktober posts are for you as well!

As a physical therapist who works with survivors, I see the ongoing impact that treatments can have — from breast and arm lymphedema, to scar tightness, pain, and changes in mobility. These challenges are real and deserve care and attention, because the challenges do not end when the treatments end.

Your medical team may not always mention providers who operate out of network, often because of cost considerations — but every patient deserves to know all of their options. Having a physical therapist that you can turn to for continued support for lymphedema management, can make a world of difference. It can help prevent flare-ups and complications that can lead to even greater emotional and financial stress in the future.

If you’re experiencing lingering effects from breast cancer treatments, know that you’re not alone and there is help available!

10/26/2025

Ms Karen has some of the best classes around!

Join us in 🍁 November 🍂 on Thursday mornings for classes at the Whitehall Rec Center. We will have 3 fun options for little ones and their grown ups!

🍁 Movers & Shakers music and movement class
🍁 Preschool Pals (November class themes will be Leaves, Goodbye Germs and the 2 Ts of Thanksgiving-Thankful & Turkeys 🦃 )
🍁Stay & Play

Class descriptions can be found in the links below. Class dates are 11/6, 11/13 & 11/20. No class on Thanksgiving 11/27.

Please register via the links below

Movers & Shakers 9:45-10:30am ($27)
https://square.link/u/p2JzISFK

Preschool Pals 10:45-11:30 ($30)
https://square.link/u/rayieZbH

Stay & Play ($15)
https://square.link/u/V2xXvred

10/23/2025

Alright, we are less than 2 weeks away until the next session of ✨Little Baby Playgroup✨ starts!

Full Session & 4 Class Passes are now available. There are only 7 openings & it will sell out so don’t wait to snag your spot ➡️ thebabymovementcoach.com/newbornplaygroup

✨Little Baby Playgroup✨

📆Tuesdays at 11:30am
📍Natural Nest Play Cafe - Middletown

Little Baby Playgroup is returning on Tuesdays, starting November 4th for a brand new 6 week session.

This is a weekly ~90 minute developmental Playgroup with 45 minutes of guided play & instruction from Sarah - an Infant Physical Therapist, Certified Babywearing Educator (CBWS) & Mama of three littles. Guided play/instruction is followed by an additional 45 minutes of conversation & connection with other parents. Intended for babies 3 weeks - 6 months & their grown-up(s).

➡️Full session & 4 Class Passes now available⬅️

Come get curious about your baby’s development.

💬Comment “Playgroup” for the link to more info sent straight to your DMs (must be following )

Space is limited to 8 parent-baby dyads to keep the Playgroup more intimate & so Sarah can provide individual support as needed.

💛Simplify Tummy Time & Purposeful Play
💛Bond with your new baby
💛Connect with other parents in the same season of life
💛Get all of your questions answered by an expert in baby development
💛Take back the joy in watching your new baby play & learn

A developmental topic will be discussed each week while you practice new ways to play & nurture your baby’s natural development. The series goes through Tummy Time/Newborn Play, Babywearing, Baby Massage, Baby Gear/Toy Recommendations, Purposeful Play for Rolling, Movement Milestone Myths & so much more.

💬Comment “Playgroup” for the link to more info & to register sent straight to your DMs (must be following )

Tummy time, made simple. Playtime, made joyful.

See you there!

10/16/2025

The Birth Center isn’t just for your pregnancy and delivery! They can support you for years beyond!

10/09/2025

I highly recommend having a doula by your side for your delivery! This is a wonderful chance to ask questions and find someone you connect with!

10/02/2025

Thank you The Birth Center, Holistic Women's Health Care LLC

09/30/2025

Tickets now on sale! Make sure to follow along on the Event page for all updates and to meet our providers!

Event page:
https://www.facebook.com/share/16zdsEBdmc/

For Tickets:
https://www.eventbrite.com/e/middletowns-mommy-and-baby-expo-tickets-1688343463749?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl