Top Tier Physical Therapy

Top Tier Physical Therapy Feel Better | Move Better | Perform Better

Performance physical therapy for athletes and active individuals. Board certified sports physical therapist.

06/01/2026

By popular demand, our online apparel store is up and running!

Head to the link in our bio to check it out and get you something(s) to rep the brand with!

Order window ends 6/12 so don’t delay!

Age can be a mindset as much as it’s a number.If you think you’re old, you’ll feel old.If you think you’re young, you’ll...
05/20/2026

Age can be a mindset as much as it’s a number.

If you think you’re old, you’ll feel old.

If you think you’re young, you’ll live like a young person.

“Old” is relative.

Someone thats 55 might think they’re old, but if they see the obituary of someone the same age they’ll think that person died young.

Your age doesn’t determine your function, activity tolerance or pain level…but it will if you let it!

05/13/2026

After an injury, theres not much worse than being told to stop doing something that means so much to you, like working out.

We don’t do that!

Instead, we help you find ways to keep doing what you love while we fix the problem thats causing your pain.

Rest is almost never the answer!

Staying active and remaining confident in your body’s ability to tolerate stress is far more beneficial than becoming inactive, weak and deconditioned while you wait for your pain to magically go away.

05/13/2026

Only two spots left!

It’s not for everyone, and thats OK.It shouldn’t be.But if it’s for you, we’re here to help!
05/06/2026

It’s not for everyone, and thats OK.

It shouldn’t be.

But if it’s for you, we’re here to help!

04/30/2026
04/29/2026

Whether it was a coach, your parents, an uncle, or your gym teacher…I bet at some point in your life someone told you to rest and ice after an injury.

As much as they were trying to help, they lead you down a path for failure.

As an athlete, you know the stronger, faster, more powerful, more flexible and more mobile you are, the better you’ll be.

If it helps improve your athleticism, don’t you think it would help you overcome an injury and reduce the chances of it happening again???

If your rehab includes everything BUT movement and strengthening…you’re doing it wrong!

Don’t let injuries get in the way of being your most fit and athletic self!If you’re serious about feeling better, movin...
04/21/2026

Don’t let injuries get in the way of being your most fit and athletic self!

If you’re serious about feeling better, moving better and performing better, we’re here to help!

❌No nonsense treatment plans
❌No short-term relief gimmicks
❌No surprise billing
❌No bouncing around different PTs and aides

✅Highly individualized treatment plans
✅Long-term focused approach
✅Constant communication between appointments
✅Open and honest pricing model

Book your free phone consultation at the link in our bio 🤘🏼

04/08/2026

Sign ups for our summer 2026 offseason performance training for high school and collegiate athletes is open!

This will be a small group training setting that includes two complimentary injury/ movement screens from a physical therapist. These screens will be used to establish a brief pre-hab/ rehab routine that you’ll have designated time to complete each session.

Head to the link in our bio to learn more and reserve your spot!

Address

128 Patriot Drive, Unit 5
Middletown, DE
19709

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