What are the opening hours?

Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm Saturday 8am - 2pm

MOT Nutrition

Proudly serving Middletown, Odessa, and Townsend with the world best nutrition products in the world! Mobile Ordering App

03/02/2026

👀 Something NEW is dropping at MOT Nutrition tomorrow…

March is bringing fresh flavors, sunshine vibes, and something you’re going to LOVE ☀️

Stay tuned 💚

📍 106 Sandhill Dr, Middletown
🕖 Monday–Friday 7AM–4PM
🕗 Saturday 8AM–2PM

02/28/2026

🌿 SIP & SHOP – NEXT SATURDAY! 🛍️🥤

Looking for something fun to do next weekend? Come out and support local!

📅 Saturday 3/7
⏰ 8AM–2PM
📍 MOT Nutrition | Middletown

Join us for a Sip & Shop Pop-Up Event featuring:
✨ Local vendors
✨ Beauty & wellness products
✨ Handmade items & boutique finds

Plus, grab a delicious high-protein shake or energy tea while you shop 💪⚡

Featuring vendors like:
Eli’s Boutique, Ohana Charm, Nicole’s Nitch, Scentsy, Namaste for Life, Dimelsa’s Fun Creations, Aura Lynn Collection (faith-based candles), Ignite 360 & more!

🎉 FREE to attend
👯 Bring a friend
🛍️ Shop small & support local businesses

We’d love to see you there, Middletown!

02/28/2026

🧇 SATURDAY WAFFLE VIBES 🧇
⏰ Open 8AM–2PM

It’s the LAST DAY for our February Menu! 👀💗
If you’ve been meaning to try it… this is your sign 🚨

🥤 High-protein shakes (17–31g protein)
⚡ Energy teas – clean energy, no crash
🧇 Protein waffles for your weekend win
💪 Diabetic-friendly options
🏃‍♀️ Grab & go or stay and hang

Don’t wait until Monday wishing you came in today 😉

📍 MOT Social – Middletown
Fuel up before errands, workouts, or just because it’s Saturday.

02/27/2026

❤️🎉 LAST CALL FOR VALENTINE’S BINGO 🎉❤️

Tomorrow is the FINAL DAY to turn in those Valentine’s Bingo cards! 👀💘

Time to:
✔️ Fill in those last squares
✔️ Grab your favorite shake & tea
✔️ Bring your card in
✔️ Claim those prizes

Don’t leave free goodies on the table 👏💚

Stop in tomorrow between 8 AM-2PM and let’s finish those cards STRONG 💪✨

Tag your bingo bestie below 👇

💕

02/27/2026

💪 It’s National Protein Day!

And most people are NOT getting enough protein daily…

Good thing we make it taste like dessert 😎🥤

If you’ve been meaning to “start eating better” or “get back on track” — this is your sign.

🥤 17–31g Protein Shakes
☕ Protein Iced Coffee
⚡ Energizing Teas

Healthy. Fast. Delicious.
No prep. No stress.

We’re open 7–4 today — stop in and celebrate with us 💚

📍 MOT Nutrition | Middletown

Tag your shake buddy & come see us 👇

02/27/2026

FRIDAY FUEL AT MOT 💚

We’re OPEN today 7AM–4PM and ready to power up your Friday the right way!

Start your morning strong or grab that midday boost with:

🥤 High-Protein Shakes (17–31g protein)
⚡ Clean Energy Teas – no crash
🧊 Protein Iced Coffee
💚 Low sugar options
🔥 Metabolism support
🥗 Diabetic-friendly choices
🚗 Grab & Go convenience
📲 Order ahead for quick pickup

Whether you’re heading to work, school, the gym, or just need a pick-me-up — we’ve got you covered.

📍 MOT Nutrition
⏰ Open 7AM–4PM

Tag your Friday shake buddy 👇💚

02/26/2026

☀️ MIDDAY PICK-ME-UP IS CALLING ☀️

Need a boost without the crash? We’ve got you covered 👇

🌈 Lifted Tea: SKITTLES 🌈
(Grape 🍇 + Rainbow Candy 🌈 + Pomegranate Liftoff)

✨ 160mg caffeine
✨ Less than 1g sugar
✨ Clean energy – NO crash
✨ Focus + metabolism support

Bright, bold, and bursting with flavor — it’s like tasting the rainbow with a purpose 💥

OR…

🤎 Protein Iced Coffee 🤎

☕ 22.5g protein
☕ Only 3g sugar
☕ 120mg caffeine
☕ Just 120 calories
☕ SO many flavors to choose from!

Smooth, creamy, and perfect if you want to fuel up while you sip 🙌

📍 Open 7–4
📲 Call ahead or order for quick pick-up
💚 Grab & Go • High Protein • Low Sugar • Diabetic Friendly Options

Which one are you choosing this afternoon… 🌈 or ☕?

02/26/2026

🚨 IT’S THURSDAY. NO EXCUSES. 🚨

You could hit snooze…
OR you could hit MOT. 😎

We’re OPEN 7AM–4PM and the blenders are WORKING 💪🔥

🥤 17-31g Protein Shakes
⚡️ Clean Energy Teas (no crash!)
🔥 Metabolism support
🍓 Low sugar. Big flavor.
🏃‍♀️ In & out in minutes.

This isn’t a cheat day.
This is a LEVEL UP day.

Tag your gym partner.
Text your coworker.
Pull up to 106 Sandhill Dr.

Because what you don’t take care of today…
Will cost you more tomorrow 💰👀

LET’S GO, MIDDLETOWN 💚

02/25/2026

🧼✨ SOAP MAKING WORKSHOP – THIS SATURDAY! ✨🧼

Time is running out and seats are filling fast! ⏳

Join us Saturday 2/28 at 4PM for a hands-on, creative, and fun afternoon making your own custom soaps! 🌿💛

Whether you’re coming with friends or treating yourself to something different, this workshop is the perfect way to unwind, learn something new, and create something beautiful to take home.

🗓 Saturday, February 28
⏰ 4:00 PM
📍 MOT Nutrition – Middletown

🎟 Pre-registration is required
👉 Register now before spots are gone:
https://www.eventbrite.com/e/soap-making-workshop-tickets-1981454755513?utm_experiment=test_share_listing&aff=ebdsshios&sg=9b51036a305cf168e0e28e3a9358bf12e3e50e85ccf91636548626419550d9bbc2fc14d2ef42ebc17f6edcdebfd174ada38aa9ac3f95902b6bdbb483b746641bac4ef847dc179b1c93e851969406

Tag a friend who would LOVE this 🫶 and don’t wait — we can’t wait to see you there! 💕🧼✨

02/25/2026

🚨 LUNCH RUSH ALERT 🚨

If you haven’t stopped in yet… THIS is your sign 👀

🍫🥜 It’s National Chocolate Covered Nut Day
🧇 AND it’s Waffle Wednesday

Today’s featured shakes:
🥤 Snickers
🥤 Reese’s
🥤 Almond Joy
🥤 Take 5

✔️ 17–24g protein
✔️ Under 250 calories
✔️ Low sugar
✔️ Indulgent but make it healthy

Plus warm, fresh waffles coming off the maker 😍🧇

Skip the drive-thru.
Fuel your body.
Treat yourself the smart way. 💪

Open until 4PM
📍106 Sandhill Dr, Middletown
📲 Call ahead for quick grab & go

Who’s coming in on their lunch break?! 👇🔥

02/25/2026

🌞 GOOD MORNING MIDDLETOWN 🌞

It’s WEDNESDAY and we’re celebrating BIG today 👇

🍫🥜 NATIONAL CHOCOLATE COVERED NUT DAY
AND
🧇 WAFFLE WEDNESDAY

You already know what that means 😍👇

🥤 Snickers
🥤 Reese’s
🥤 Almond Joy
🥤 Take 5

✔️ 17–24g protein
✔️ Low sugar
✔️ Under 250 calories
✔️ Sweet tooth approved

AND we’ve got those fresh, warm, delicious waffles waiting for you 🤤🧇

Breakfast ✔️
Lunch ✔️
Snack ✔️
Post-workout ✔️

We’re open 7–4
📍106 Sandhill Dr, Middletown
📲 Order ahead for quick pick-up

Tag your chocolate-loving, waffle-obsessed bestie 👇

02/24/2026

🖤❤️💛 LAST CALL FOR OUR BLACK HISTORY MONTH MENU 💚🖤❤️

Our Heritage & Hustle Shake Menu is wrapping up THIS SATURDAY! 🙌🏾

This menu has been all about honoring legacy, resilience, strength, and bold flavor 💪🏾✨ and you all have LOVED it.

🥤 Dream Big
🥜 Never Lost
🍫 Self-Made
🫐 Still, I Rise
☕ Freedom Frappe

All packed with 24g protein and made to fuel your hustle 🔥

If you’ve been meaning to try one… this is your sign 👇
Don’t let the month end without grabbing your favorite (or trying one more 😉).

📅 Final day: THIS SATURDAY

🕒 Hours:
Monday–Friday 7AM–4PM
Saturday 8AM–2PM

📍 106 Sandhill Dr, Middletown
📲 Order ahead on the app or call for quick pick-up

✨ NEW MENU DROPS MONDAY ✨
And trust me… you’re going to want to see what’s next 👀

Come sip with purpose before this menu retires 💛

Address

106 Sandhill Drive
Middletown, DE
19709

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm
Saturday	8am - 2pm

Telephone

+13022895262

Website

https://sarahannwilliams.goherbalife.com/, https://www.eventbrite.com/e/cardio-drumming-mot-nutrition-tickets-1979193515

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