What are the opening hours?

Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm Saturday 8am - 2pm

https://sarahannwilliams.goherbalife.com/, https://www.eventbrite.com/e/cardio-drumming-mot-nutrition-tickets-1979193515

05/29/2026

⏰ LAST CHANCE! ⏰

Today and tomorrow (Saturday) are your final chances to enjoy our May specials before we switch things up for June! ☀️💚

If you’ve had your eye on one of this month’s featured shakes or teas, now’s the time to grab it. Once Saturday is over, the May menu is officially retired and a fresh lineup of summer flavors rolls in! 🌴🥤

📍 MOT Nutrition
⏰ Friday 7AM–4PM
⏰ Saturday 8AM–2PM

Who’s ready to see what’s coming in June? 👀☀️💚

05/29/2026

☀️ Happy Friday! ☀️

The sun is shining, the teas are pouring, and the blenders are spinning at MOT Nutrition 💚

We’re OPEN today from 7AM–4PM 🙌

⚡ Lifted Teas to power your day
🥤 Healthy Shakes packed with protein
☕ Protein Iced Coffee
🧇 Waffles available

This week’s specials are waiting for you:

🏖️ Vacation Mode Lifted Tea
🍓 Strawberry Shortcake Shake – 31g Protein

Start your Friday with good energy, good nutrition, and good vibes! ☀️

📍106 Sandhill Dr, Middletown
(next to TOBA)

💚

05/28/2026

🛍️ MARK YOUR CALENDARS! 💚

Join us for a fun Vendor Pop Up at MOT Nutrition on Saturday 6/13 from 8AM–2PM 🙌

✨ Featuring:💅 Color Street Nails🥣 Tupperware

Stop by to shop local, support small businesses, grab your favorite healthy shake or Lifted Tea, and hang out with us ☀️

📍 MOT Nutrition106 Sandhill Dr Middletown(next to TOBA)

Bring a friend and make a day of it 💕

05/28/2026

☀️ LIMITED TIME SPECIALS ARE HERE ☀️

Looking for a healthy energy boost and a delicious meal replacement? Come see why everyone’s stopping by MOT Nutrition 💚👇

🏖️ Vacation Mode Lifted TeaOrange 🍊 Pineapple 🍍 Mango 🥭 Coconut 🥥Tropical, refreshing, and packed with clean feel-good energy ⚡

🍓 Shake of the Week: Strawberry Shortcake31G Protein 💪Creamy strawberry shortcake flavor swirled with strawberry goodness and topped with marshmallows & rice crispies 🤤

Whether you need a quick breakfast, post-workout fuel, or an afternoon pick-me-up, we’ve got you covered 🙌

✨ First time visiting? Now’s the perfect time to stop in and try one of our customer favorites before they’re gone!

📍MOT Nutrition106 Sandhill Dr Middletown(next to TOBA)

Tag a friend and come sip summer with us ☀️

05/28/2026

☀️ The sun is shining and it’s a beautiful Thursday at MOT Nutrition 💚

We’re OPEN today 7AM–4PM 🙌

Stop by for:
⚡ Lifted Teas
🥤 Healthy shakes
☕ Protein Iced Coffee

Good energy, good vibes, and sunshine are waiting for you ☀️

📍106 Sandhill Dr Middletown(next to TOBA)

05/28/2026

What a fun night at Cardio Drumming tonight! 🥁💚

Thank you to everyone who came out, moved their body, laughed, and brought the energy tonight at MOT Nutrition 🙌

These classes are such a great reminder that fitness can be FUN, welcoming, and for every fitness level 💪✨

If you missed this one, don’t worry — our next Cardio Drumming class is Wednesday 6/10 at 6:30 PM!Grab a friend and come join us for a high-energy workout that doesn’t feel like a workout 🎶🥁

📍106 Sandhill Drive, Middletown DE📞 302-289-5262

05/27/2026

🌧️ Rainy day = waffle weather 🧇💚

MOT Nutrition is OPEN today 7AM–4PM ☀️

Start your day with:
🥤 Healthy shakes
⚡ Lifted Teas
☕ Protein Iced Coffee
🧇 Fresh waffles

And don’t forget… 🥁Cardio Drumming is TONIGHT at 6:30PM!

Perfect day to grab your favorite combo and cozy up inside with us 🙌

📍106 Sandhill Dr Middletown(next to TOBA)

05/26/2026

📣 MARK YOUR CALENDARS, LADIES! 💚

We’re teaming up with 🥊 Evolution Kickboxing and 🛡️ Defensive Training Solutions for a FREE Women’s Self-Defense Class at MOT Nutrition!

📅 Saturday, June 6th
🕘 9:00 AM – 10:30 AM
📍 MOT Nutrition | 106 Sandhill Dr, Middletown

Come learn practical self-defense skills, build confidence, and empower yourself in a fun and supportive environment 🙌

✨ Beginner friendly
✨ No experience needed
✨ Free to attend
✨ Space is limited

Grab your friends and make plans to join us! 💪💚

05/26/2026

🥁 CARDIO DRUMMING TOMORROW at MOT Nutrition 🥁

Looking for a fun way to move your body, boost your mood, and burn some energy?! 👏🏼

Join us tomorrow at 6:30PM for Cardio Drumming! 💚

No experience needed — just come ready to have FUN! Expect great music, good vibes, lots of laughs, and an amazing workout without it feeling like a workout 🙌🏼

✨ Beginner friendly✨ All ages welcome✨ Great stress relief✨ Bring a friend!

⏰ Wednesday at 6:30PM📍 MOT Nutrition. 106 Sandhill Dr Middletown(next to TOBA)

Tag your workout buddy below 👇🏼

05/26/2026

It’s Tuesday! 💚

MOT Nutrition is open 7–4 today serving up your favorite protein shakes, energy teas, protein iced coffee & healthy snacks to keep you fueled and focused.

Stop in, call ahead, or order online! 🥤✨

05/25/2026

Today we honor and remember the brave men and women who gave their lives in service to our country. ❤️🤍💙

Their sacrifice gave us the freedoms we enjoy every day, and we are forever grateful. 🇺🇸

MOT Nutrition is CLOSED today as we pause to reflect, remember, and spend time with loved ones.

Wishing everyone a safe and meaningful Memorial Day. ❤️

MOT Nutrition

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Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm
Saturday	8am - 2pm