Health and Wellness Coaching I am a Health and Wellness Coach dedicated to helping others achieve a balanced life. We are so busy helping others and doing everything for everybody else, we forget to take care of ourselves.
Mission: To help those suffering through life regain hope through positive, supportive coaching.
Signs of gluten intolerance
powerofpositivity.com People who are gluten sensitive often notice these 8 signs after eating products that contain gluten...
amymyersmd.com Chicken and Spaghetti Squash Pad Thai - A spin on one of the most popular Thai dishes, made with spaghetti squash and tons of veggies!
amymyersmd.com Print PDF Gluten sensitivity is the next epidemic. Most physicians are familiar with celiac disease and the digestive issues associated . . . Read more
mindbodygreen.com I find there are countless people who aren't sick enough to be labeled with an autoimmune disease but are still damaged by the effects of autoimmune reactivity. Here's what I tell them.
davidwolfe.com You’ve probably heard about some of the incredible health benefits of salmon. It is a source of high-quality protein as well as vitamins and minerals, including potassium and vitamin B12, and it contains Omega-3 fatty acids, which contribute to healthy brain function along with a healthy heart and j…
collective-evolution.com Nowadays many people are deciding to cut back on their consumption of meat and other animal products. There are a few reasons for this, including numerous health concerns, a compassionate stance on animal welfare, and negative environmental implications. If this is you, then whatever your reason is,…
fitness.mercola.com If you want to get rid of your unwanted belly fat, you should try to focus on your diet and timing of your meals, followed closely by high intensity exercise.
powerofpositivity.com A revolutionary study performed by UCLA researchers lends further evidence to the strong connection between good bacteria in the gut and mental health...
mindbodygreen.com Smooth, creamy, and subtly flavored, avocados have become popular around the globe.
BOGO for Christmas.. Buy one aroma therapy as a gift and get one free for yourself! Www.sunergywellness.com
ecowatch.com Dave Matthews, Willie Nelson, John Mellencamp and Neil Young are speaking out against the DARK Act, which would regulate labeling of GMO foods. The Senate
allergicliving.com Allergic Living is the leading magazine for those with food allergies, celiac disease, gluten sensitivity or environmental allergies. It features in-depth articles, news and safe recipes.
Great essential oil remedies #essentialoils
remediesandherbs.com Many people suffer from swollen ankles, legs, and feet. Swollen body parts occur either due to pregnancy, poor blood circulation or as a result of other medical
integrativenutrition.com Get an education that will empower you to transform your health and happiness and launch a fulfilling new career.Integrative Nutrition is the only school that explores more than 100 dietary theories.
Why never to drink soda pop #disease #pop
healthydietbase.com Saying ‘no’ to soda can be a challenge, especially when it’s in a cold perspiring bottle, waitin...