Starr Mill Yoga

09/30/2025

⭐⭐⭐⭐⭐"I attended my first Restorative Yoga class tonight and absolutely loved it. I was so relaxed at the end, I actually fell asleep during our last posture~ my friend heard me snoring and was giggling when I woke up from my little nap. I can’t wait to go back next week!"
-Bridgette S.

Restorative Yoga, every Tuesday night, 6:30-7:45pm with Brianne Barrett.

09/28/2025

Dear Yoga Family,
This week marks my final in-person classes at the studio! Next week, please give a warm welcome to Nick Lypka, who will be taking over Monday and Wednesday's 5:30pm Align & Flow classes. Juliana will step into the Tuesday and Thursday morning classes, leading Movement & Meditation at 9:30AM - NOTE TIME CHANGE.

I will be in town for another week, making final preparations for my move to Colorado, so feel free to reach out! I am touched by the overwhelming support I have received from so many of you regarding this major life change. I continue to be your go-to for any non-urgent studio-related questions/feedback/concerns, and Nathan Sprague is our new in-studio manager and another resource for assisting you in your experience with Starr Mill Yoga.

Two Hands Together,
Sybil

09/24/2025

We are thrilled to have Andrew Burkamp join our weekly lineup, teaching Kundalini Yoga every Saturday at 8:30am.

Andrew is a Yogi Psychotherapist and native of Glastonbury, CT. He has been practicing and teaching Kundalini Yoga since 2009. He is a certified senior teacher of Kriya yoga from the Siddhanath Yoga Sangh in addition to receiving kundalini teacher training through Raviana Yoga. As a psychotherapist, he has a passion for utilizing yogic techniques to help address mental health and addiction.

09/23/2025

Please help us give a warm welcome to the newest member of our teaching team! Brianne Barrett will begin teaching Restorative Yoga tonight, and every Tuesday at 6:30pm! Brianne is warm and knowledgeable with loads of teaching experience and years of yoga practice under her belt. We are grateful to have her on board!

09/22/2025

09/21/2025

Sunday Slow-Down with Yin Yoga, TODAY at 2:30pm. Align with the wisdom of the seasons and downshift into Autumn to stay healthy and balanced.

09/18/2025

Arctic Dip Ritual with and plenty of sunshine!

09/17/2025

THE NORTHERN LIGHTS!! 🙌🏻

09/16/2025

SCHEDULE CHANGE!
Yin Yoga with Nicole moves to Thursdays starting next week, and Restorative moves to Tuesday starting September 23, with our newest instructor Brianne Barrett Both classes stay at 6:30pm. Brianne brings a boatload of experience with her, come check out her class and help us welcome her to our yoga family!!

09/15/2025

⭐⭐⭐⭐⭐"Such a beautiful restorative class. The sound of the waterfall and the thoughtful poses and props were exactly what my mind and body needed."
-Allison K.

Restorative Yoga, moving from Thursdays to Tuesdaysat 6:30pm, with the newest member of our team, Brianna Barrett.

Your nervous system will thank you!

09/14/2025

Get into the slower, steadier, more reflective rhythm of fall with a long Yin practice on Sunday, September 21st, 2:30-4:30pm.

Pre-registration is appreciated!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291530&id_sale=3&k_id=711412