The Selfcare Suite

The Selfcare Suite Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Selfcare Suite, Middletown, DE.

Master’s prepared Registered Nurse, NASM-Certified Personal Trainer, NASM-Virtual Coaching Specialist offering evidence-based fitness & wellness solutions to help women in any phase of life embrace Self-care practices without guilt!

05/28/2026

Show up even when you don’t want to…you can do it!

05/27/2026

Keeping it simple and effective in this season!

05/26/2026

Chest & Tris…4x12. Let’s go!

05/26/2026

Practice makes progress!

05/25/2026

Delta Sigma Theta Sorority, Incorporated pauses today to honor all those who gave their lives in service to this nation. We are anchored in their legacy, shaped by their sacrifice, humbled by their courage, and committed to living out the values they protected.

05/23/2026

When your trainer is your age, I CANNOT becomes less of a thing because customization will meet you exactly where you are.DASSIT!

05/22/2026

Keeping my heart in this season when menopause is doing the most with my head. Can you relate?

05/20/2026

It’s not about what you can’t do yet…it’s doing what you CAN do now. I am cheering you on!

05/19/2026
05/19/2026

Back attack…it’s tank tops season. Get it!

Address

Middletown, DE

Opening Hours

Monday 9am - 5pm
Tuesday 7pm - 9pm
Wednesday 9am - 5pm
Thursday 7pm - 9pm
Friday 9am - 5pm
Saturday 8am - 9am

Telephone

+15167708104

Website

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