Yoga with Julia

04/28/2026

Lots more coming to the Online Library every Friday in May💕

04/21/2026

“The GPS never says
‘You’ve made a mistake’
It just says
‘Recalculating route’”

Let this quote and compass pose remind you that no mistake is ever a dead end road.
You can always…
✨Try again
✨Ask for help
✨Apologize
✨Redirect yourself
✨Explore different options

So be kind to yourself. There is always time to “recalculate.”💕

04/20/2026

Yay!!!!

WE ARE SO EXCITED TO ANNOUNCE, we have 3 NEW CLASSES and some new faces joining the Happy Buddha Family.
Starting Friday May 1st
11:30-12:30 CHAIR Yoga for Every-Body with Jillette Alexa

4:30-5:30 FRIDAY FLOW for EVERY-body with rotating teachers; Jacquelyn, Regina and Carly

SUNDAY
7:00PM-8:00PM with Miriam
Start your week feeling right and refreshed

See you on the mat
Www.happybuddhayoga.com

04/20/2026

A successful intimate yoga retreat with some beautiful souls. Our paths were destined to have been crossed and I am so grateful they did. Coming into a new week feeling refreshed, inspired, and full of gratitude💕

Cannot wait to start planning the next yoga adventure😊

04/16/2026

Exciting news!!!!🕉️🧘‍♀️✨
Charleen and I will be leading a special outdoor reiki-infused yin yoga class pond-side at AOOA together once a month during the warmer months (May-October).☀️💚
Class will be on a Friday from 5-6pm. Feel free to wander over to happy hour afterwards!
Check out the dates and rain dates below:
5/29 (rain date 6/5)
6/19 (rain date 7/31)
7/31 (rain date 8/21)
8/28 (rain date 9/4)
9/18 (rain date 9/25)
10/9 (rain date 10/30)

Click the link in my bio to register (tickets must be bought ahead of time as limited spots are available)!

Who’s in?!

04/15/2026

Highlight reels: the most exciting, best, and most impressive and important moments (typically what we see on social media—everyone’s best, not their worst)

We have no problem looking at everyone else’s bests and celebrating their wins, but we are often so critical of ourselves.
Create your own highlight reel in your head.
What would be a part of it?
Who would be in it?
Where would you be?
What would you be doing?
Play this on repeat for instant joy😊

04/09/2026

How cute is this sensory jar craft made by Stephanie Lock !

Your child can make this and enjoy kids yoga and story time this Sunday with me and local author, Stephanie Lock🥰

📆Sunday, April 12th
🕥10:30am-12pm
📍Happy Buddha Yoga

*MUST PRE-REGISTER BY 5PM ON SATURDAY*

04/07/2026

Looking forward to leading Teen classes this summer!

Looking for something meaningful for your teen to do this summer?
Mount Hope Recreation and the Orange County Youth Bureau is introducing The Mount Hope Summer Teen Wellness Program!
A great way for teens to stay active, build healthy habits and a positive mindset 🌞
Teens will be educated on staying healthy- mentally and physically, as well as games, work outs, yoga, crafts, healthy snacks and more!
Walk Fusion and Happy Buddha Yoga will be instructing sessions every week!
Monday- Friday 9:30am- 12:30pm
Ages 12-17
Free for Minisink Residents
Check out the flyer below and registration forms for more info 🌻
Space is limited, register for 1 week or all 7!
Register here ➡️ https://tinyurl.com/MHSTWReg26

04/06/2026

Reflecting on everything my retreat attendees and I learned this past July on this Monday morning as I watch the sun rise.

I am getting so excited for another retreat next weekend, which will be smaller and more intimate. Looking forward to the transformation within.

There are just 3 spots left, so click the link below grab yours today💕

https://menla.org/retreat/bloom-breathe-a-spring-catskills-yoga-escape/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPe7E9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacgQkg7ffU-y9JpYlcBRl2qGowini_Ke6yDxqnvUczv5A2JehYQfq8RtNClPw_aem_u1-rcnoBk0YskVLIL0dywg

04/01/2026

A fun event that combines kids yoga (with me), storytime, and a craft with local author ❤️

Books will be available for purchase during the event and you can even get your books signed!

📆Sunday, April 12th
🕥10:30am-12pm
📍Happy Buddha Yoga

Click the link in my bio to register or DM me!

03/30/2026

Online Library schedule for April💕

Comment FREE TRIAL for a direct link to start your 30-day free trial today of my Online Library!

This week’s (4/3) videos are posted today (early!!) because I am off to Ireland☘️💚

I hope you all enjoy and I’ll see you next week on the mat!