Rx'd Physical Therapy and Wellness

Rx'd Physical Therapy and Wellness Physical Therapist
Direct Access To Expert Care
Dry Needling • Women’s Health • CrossFit

04/08/2026

Need help with your shoulder mobility so you can do pull-ups and toes-to-bar easier? I have you covered!

Ready to learn what you need to focus on to help your shoulders move better? Let’s chat!

📲 (989)328-3839



04/02/2026

If your stiff hamstrings have been interfering with your ability to squat, deadlift, and perform toes-to-bar (or even bend over to put on your shoes 😅), I can help with that!

Questions? Let’s chat! 😊
📲 989-318-3839



03/23/2026

Some food for thought! And these are the reasons why I now follow a private-pay care model for treatment!



03/18/2026

If you need help getting back to bench pressing pain-free, I can help!

📲 989-318-3839



03/16/2026

If you are dealing with pain during running, maybe it’s time to assess your mechanics and come up with a plan to get you running pain-free 👌🏻

📲 989-318-3839



03/09/2026

Did you know that dry needling can help your bunion related pain? 🤔

Ready to give it a try? 📲 Text/Call 989-318-3839



02/20/2026

Pain with kipping movements like toes to bar and pull-ups? Improving your upper back mobility and shoulder mobility and strength might help! 💪🏻

Ready to see what you need to improve to help your pain go away? Let’s chat! 📲 989-318-3839



02/18/2026

Fixing nagging pain isn’t about being fragile. It’s about protecting your long-term health and fitness. 💪🏻

Stop resetting.

Start building 🙌🏻



02/16/2026

Dry needling can make rapid improvements in knee pain! When paired with appropriate quad/hip girdle strengthening as well as hip/ankle mobility, you can be quickly on the road to recovery! 🙌🏻



02/11/2026

I had a patient who had back pain with heavy back squatting…and despite trying PT, he still had back pain. But no one had ever watched how he squatted 😬

By slightly changing his stance width and teaching him how to brace as he initiated his squat, he was able to squat heavy pain free! 🎉 All within one appointment 🙌🏻

To watch my patient go from thinking that he’d never be able to squat heavy again to excitement in how he actually can squat heavy pain-free all within that one appointment was super meaningful 😊

So if you’ve ever been told to stop your sport or recreational activity without seeing someone who can assess your movement form and adapt movements for you, it’s time for us to chat! 👍🏻



02/09/2026

If carpal tunnel syndrome is causing you grief, it’s time for us to chat!



02/06/2026

Pain-free isn’t the only goal…some of the best parts of what I do is…

✅ Getting you to lifting with good form to keep you safe with chasing heavy lifts

✅ Maximizing your mobility so you are able to do kipping gymnastics movements without symptoms irritation

✅ Helping you address your strength deficits before you encounter a different injury!



Address

3200 James Savage Road, Ste 2
Midland, MI
48642

Telephone

+19893183839

Website

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