Sage Counseling and Consulting

Sage Counseling and Consulting Do you want to make a change, but don’t know how? We all go through difficult times in life and we are able to help you achieve your goals.

10/30/2025
For Therapeutic Thursday let’s talk about nutrition. What you put in your body matters. Eat as healthy as you can afford...
09/25/2025

For Therapeutic Thursday let’s talk about nutrition. What you put in your body matters. Eat as healthy as you can afford to, try to eat whole foods as much as you can, and eat carbs! Carbs fuel your body! If you’re trying to lose weight don’t focus on the scale, focus on the health part and the weight will come off! Physical health and mental health aren’t separate, they are one! I highly recommend seeing a Dietitian and Intuitive Eating Specialist such for your individual needs and to explore your eating habits! Message me for more information or for a referral!

I would just say it’s AND not BUT. Otherwise so true!!
09/24/2025

I would just say it’s AND not BUT. Otherwise so true!!

I’m taking a break from my weekly series on motherhood mindsets to share Turtle Tuesday! Some Tuesdays you may see somet...
09/23/2025

I’m taking a break from my weekly series on motherhood mindsets to share Turtle Tuesday! Some Tuesdays you may see something related to Sea Turtles as the Sea Turtle is the symbol for Healing here at Sage Counseling and Consulting!
Photo: Marie Rios

Meet Frobert and Onyx, Sia, the sea turtle’s friends. Onyx has been friends with Sia for a while but Frobert is a new fr...
08/20/2025

Meet Frobert and Onyx, Sia, the sea turtle’s friends. Onyx has been friends with Sia for a while but Frobert is a new friend! Can you guess how Frobert got his name ?! 🤗

Address

723 Twinridge Lane
Midlothian, VA
23235

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+18044474794

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