Robin R. Schlund, LPC, CSAC

Robin R. Schlund, LPC, CSAC Behavioral Health Consultant

01/07/2026
Resilient, Not RigidStrength in leadership is not about standing unmoved.It is about knowing how to bend without losing ...
12/31/2025

Resilient, Not Rigid

Strength in leadership is not about standing unmoved.

It is about knowing how to bend without losing your roots.

In behavioral health, we are constantly navigating complexity. Staff emotions, client crises, changing regulations, shifting expectations.

If we respond with rigidity, we crack.
If we collapse, we lose stability.

The goal is neither.
The goal is flexibility anchored in clarity.

Resilience means:
• Staying grounded while adapting
• Remaining clear on values while adjusting approach
• Holding firmness without shutting others out

We do not have to choose between compassion and boundaries.
We do not have to choose between structure and humanity.
We bend so we do not break.

Resilient leadership is not soft.
It is skilled.
It is intentional.
It is steady in the wind.

What helps you stay rooted when the pressure increases?

The Leader Who Can Say NoThere is a moment in every leadership journey when resilience is not enough. You also have to b...
12/30/2025

The Leader Who Can Say No

There is a moment in every leadership journey when resilience is not enough. You also have to be able to say no.

No to unrealistic expectations.
No to emotional pressure.
No to patterns that harm the team.
No to work that does not align with the mission.

In behavioral health, leaders are often praised for how much they can absorb.
How much they can endure.
How much they can carry without complaining.

But the truth is this:
A leader who cannot say no eventually breaks.
A leader who learns to say no becomes someone others can depend on.

Saying no is not rejection.
It is responsibility.
It protects the team, the clients, the culture, and your own capacity.

Clarity will always outlead compliance.
Courage will always outlead comfort.

Healthy leadership is not about pleasing everyone.
It is about protecting what matters.

What is one place in your leadership where you are learning to say no with confidence?

Relationships with Robin
11/30/2025

Relationships with Robin

11/15/2025

Real intimacy lives in the small moments: the check-ins, the soft words, the willingness to understand.

💗
09/10/2025

💗

06/12/2025

You vs. Me Will Break Us—Let’s Be We

When life gets hard—financial stress, parenting chaos, job changes, health scares—it’s easy to turn on each other instead of turning toward each other.

But here’s the truth: the relationship isn’t the problem. The problem is the problem.

Healthy couples don’t avoid conflict—they face it as a team.

💬 Ask yourselves:
👉 Are we pulling together, or pulling apart?
👉 Do we act like partners or opponents when things get hard?

Every couple hits rough patches. What makes the difference is whether you protect the connection while working through the challenge.

You don’t need to have it all figured out—you just need to face it side by side. 💛

05/19/2025
03/01/2025

Address

13540 E Boundary Road Suite 110
Midlothian, VA
23113

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