Robin R. Schlund, LPC, CSAC

09/10/2025

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06/12/2025

You vs. Me Will Break Us—Let’s Be We

When life gets hard—financial stress, parenting chaos, job changes, health scares—it’s easy to turn on each other instead of turning toward each other.
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But here’s the truth: the relationship isn’t the problem. The problem is the problem.
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Healthy couples don’t avoid conflict—they face it as a team.
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💬 Ask yourselves:
👉 Are we pulling together, or pulling apart?
👉 Do we act like partners or opponents when things get hard?
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Every couple hits rough patches. What makes the difference is whether you protect the connection while working through the challenge.
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You don’t need to have it all figured out—you just need to face it side by side. 💛
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05/19/2025

03/01/2025

02/20/2025

3 Ways to Strengthen Your Relationship ❤️

1️⃣ Prioritize Communication – Open, honest, and judgment-free conversations build trust and connection. Make time to talk daily!

2️⃣ Show Appreciation – Small gestures matter! Say “thank you,” leave a sweet note, or do something thoughtful to remind your partner they’re valued.

3️⃣ Spend Quality Time Together – Put away distractions and create intentional moments—date nights, shared hobbies, or simply enjoying a meal together can deepen your bond.

Which one will you focus on this week? Let us know in the comments! ⬇️💬

02/18/2025

💡 Relationship Tip of the Day 💡

Practice Active Listening. Instead of just hearing your partner, truly listen to understand their thoughts, feelings, and needs. Put away distractions, make eye contact, and respond with empathy. Feeling heard and understood strengthens emotional connection and trust.

Remember: Communication isn’t just about speaking—it’s about making your partner feel valued and understood.