RPG Health

07/16/2025

You coming?!

07/11/2025

Programs are updated and live for registration on our website: RPGHealth.com under Ongoing Programs

Here’s a sneak peek
- 28 Day Detox starts 7/15
- 5 Day Slimdown starts 8/18
- 28 Day Gut Health starts 8/25
- 10 Day Healthy Habits starts 9/22
All programs have limited availability, so register early.
Side note: only 28 day programs include nutrition tracking and coaching accountability!!!

07/09/2025

It’s time!!!! I’ve been derelict in getting these planned out going forward so…. HERE IT IS

Your next detox starts Monday. Since I’m giving you no notice, it’s only $300.

You get:
- meal plans
- supplement recommendations
- food logging software
- one on one accountability (food log review and schedule weekly consult)
You ready?! Me too! Let’s do it!!!!
Register ASAP since there are only 10 spots available!!!!!

Practice management for wellness professionals

07/08/2025

There is no parking behind our building today!!! We apologize for the inconvenience, but there is building maintenance we have no control over!!!

06/26/2025

Prior auths are going away? Not likely. They might call them something different or use a different process, but your provider can’t be allowed to prescribe you any medication, image, or service they want without oversight of the insurance.
It would increase the cost of healthcare exponentially, and you know who’s going to eat those costs? You, the insured.
I hate prior auths too. I’d love to be able to prescribe you what I think is the right medicine. But first, pharmaceutical companies have to stop marketing to me - and to you. Stop watching TikTok videos about what the best care for you is.
You’d have to trust your provider to order what’s best for you. Full stop.

https://apple.news/AQPf1GKV1QA2hT_i19m1WRA

06/25/2025

Who would have thought?!
We’d like to point out that there are other factors than just sleep, but even they interfere with sleep.
If you change just one thing in your home…. No screens in their rooms!!!

https://apple.news/AAqyyTwzpSOGaduLhK6ZSBw

06/23/2025

Tips for improving your sleep:
- Stop drinking water at least 1 hour before bed, and do not drink water if you wake up at night.
- Dim the lights in the house about 2 hours before bed, and keep your room completely dark as you’re going to sleep.
- No electronics in the bedroom. Blue light stimulates awake hormones.
- Exercise during the day.
- Plan for 7 hours in bed, ready for sleep.
- Don’t do anything in your bed besides sleep. Training your brain that your bed is for anything besides sleep is bad for sleep.

You’ve got this!!

06/20/2025

😂😂😂

06/19/2025

It’s a challenging time in healthcare. Insurance companies have made it that way. There’s no money in pulmonary rehab or diabetes education- not because patients don’t need them but because insurance doesn’t want to pay for it.
We have to get insurance companies out of our healthcare. We have to make better choices for ourselves.

HOSPITAL LAYOFFS: Garnet Health is laying off 42 employees and reducing some of their hospital services as part of a company restructuring.

Representatives for the hospital in the town of Wallkill say the layoffs are less than one percent of the total workforce systemwide and come during a “challenging” healthcare climate with no immediate signs of reprieve.

The company announced on Tuesday that their outpatient pulmonary rehabilitation and outpatient diabetes services will no longer be offered, and the medical center’s trauma program will transition from a level two to a level three trauma center.

“I share this news with a deep and personal sadness,” says Jonathan Schiller, president and CEO of Garnet Health. “This restructuring and reduction in force is in no way about the performance of individuals. Instead, it is the direct result of diminishing federal reimbursement and cuts impacting Garnet Health’s current and projected financial sustainability. To keep operations at an optimum performance level, we had to carefully weigh what would make the biggest impact on the health system’s financial well-being while ensuring the smallest impact to our patients, their families and the communities we serve.”

News 12 is told all impacted employees have been notified and severance packages have been provided to those who are eligible.

(📷 credit: Garnet)

06/02/2025

Did you reserve your spot yet??? It’s Wednesday!!