Mind, Body & Soul Wellness of Milford

01/25/2026

❄️ Weather update from your friends at Mind, Body & Soul Wellness of Milford ❄️

Due to the incoming snowstorm, we will be closed Monday, January 26th to keep our community and team safe.

We hope everyone stays warm, cozy, and well during the storm. Take this time to rest, recharge, and show yourself a little extra care at home.

We look forward to welcoming you back very soon and continuing your wellness journey with us. 🤍

Thank you for your understanding and continued support.
Your Home for Healing

01/24/2026

❄️ Beat the storm. Treat yourself. ❄️

We’re open TODAY ONLY from 11–4 with a Buy One Get One FREE pre-storm special!

🔥 Infrared Sauna
🌬️ Himalayan Salt Room
💡 Red Light Therapy

Grab a friend, warm up, and head into the storm feeling relaxed and refreshed.

📍 Mind, Body & Soul Wellness of Milford
📞 203-283-1218
🌐 www.mbswellnessmilford.com

Come in before the flakes fly ❄️🤍

01/16/2026

Step into the new year with intention and wellness.
This weekend is the perfect time to relax, recharge, and support your body from the inside out.

Enjoy Buy One Get One 50% Off on
Infrared Sauna
Himalayan Salt Room
Red Light Therapy

Book online using code NEWYEAR50

Mind, Body & Soul Wellness of Milford
50 Broad Street, Unit 29, Milford, CT
203-283-1218
www.mbswellnessmilford.com

01/15/2026

✨ Thursday Breathe Easy | Himalayan Salt Room ✨

Step into our Himalayan Salt Room and experience a calming environment designed to support respiratory health, allergies, skin concerns, and stress relief. The soothing salt-infused air encourages deeper breathing and total relaxation.

Perfect for individuals, couples, or small groups looking to unwind together.

📍 Mind, Body & Soul Wellness of Milford
📞 203-283-1218
🌐 www.mbswellnessmilford.com
📍 50 Broad Street, Unit 29, Milford, CT

Your Home for Healing 🤍

01/14/2026

✨ Wellness Wednesday | Red Light Therapy ✨

Our Red Light Therapy supports healing at a cellular level. This relaxing treatment helps boost circulation, support skin health, reduce inflammation, and promote overall recovery and vitality.

It’s wellness that works quietly and deeply—just what your midweek body needs.

📍 Mind, Body & Soul Wellness of Milford
📞 203-283-1218
🌐 www.mbswellnessmilford.com
📍 50 Broad Street, Unit 29, Milford, CT

Your Home for Healing 🤍
✨ Wellness Wednesday | Red Light Therapy ✨

Our Red Light Therapy supports healing at a cellular level. This relaxing treatment helps boost circulation, support skin health, reduce inflammation, and promote overall recovery and vitality.

It’s wellness that works quietly and deeply—just what your midweek body needs.

📍 Mind, Body & Soul Wellness of Milford
📞 203-283-1218
🌐 www.mbswellnessmilford.com
📍 50 Broad Street, Unit 29, Milford, CT

Your Home for Healing 🤍 ,

01/13/2026

✨ Tuesday Balance | Reiki Energy Healing ✨

Reiki is a gentle yet powerful energy healing practice that supports balance on a physical, emotional, and energetic level. Whether you’re feeling stressed, emotionally heavy, or simply in need of grounding, Reiki creates space for calm, clarity, and inner peace.

Allow yourself the pause your body and soul deserve.

📍 Mind, Body & Soul Wellness of Milford
📞 203-283-1218
🌐 www.mbswellnessmilford.com
📍 50 Broad Street, Unit 29, Milford, CT

Your Home for Healing 🤍

01/12/2026

✨ Monday Reset | Infrared Sauna Therapy ✨

Start your week by sweating with intention. Our Infrared Sauna gently heats the body from the inside out, helping to reduce inflammation, support detoxification, ease muscle tension, and promote deep relaxation.

It’s the perfect way to reset your body and mind as you step into a new week of wellness.

📍 Mind, Body & Soul Wellness of Milford
📞 203-283-1218
🌐 www.mbswellnessmilford.com
📍 50 Broad Street, Unit 29, Milford, CT

Your Home for Healing 🤍

01/10/2026

Himalayan Salt Room

Step into stillness and breathe easier ✨

Our Himalayan Salt Room is a deeply restorative experience designed to support your body from the inside out. As microscopic salt particles are gently dispersed into the air, they help promote clearer breathing, reduce inflammation, calm the nervous system, and encourage whole-body balance.

Whether you’re managing seasonal allergies, respiratory concerns, stress, or simply craving intentional self-care, this is your moment to slow down and reset at a cellular level.

✨ Relax
✨ Restore
✨ Rebalance

📍 Mind, Body & Soul Wellness of Milford
50 Broad Street, Unit 29
📞 203-283-1218
🌐 www.mbswellnessmilford.com

Your Home for Healing 🤍

01/04/2026

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