Mind Body & Soul Wellness LLC

08/05/2025

Come on down on the 16th. The shop will be open and we will be on the green as well.

The Downtown Milford Business Association presents its Fair on the HALF SHELL on Saturday, August 16, 8:30am - 3:30pm on the Downtown Milford Green!

The Fair offers 250+ vendors, live music, food and family fun! Plenty of parking. Free admission. See you there!

More info here: https://facebook.com/events/s/fair-on-the-half-shell/2844214375782258/

08/04/2025

Pain? Managed. Emails? Sent. Our owner Jenn? Basically a wellness wizard with Wi-Fi. 💫🤣

Our awesome owner, Jennifer, is practicing what she preaches! Book your first step towards pain relief with the link in our bio! See you soon!

08/02/2025

Wow what a beautiful day and turnout for the farmers market. Make sure to get down there this season. You won’t regret it. And come
Check out MBS Wellness over the next few months as well. We will be there. Updates to follow

08/02/2025

🌿 Healing Happens Here — Share the Experience! 🌿
BOGO 50% OFF Wellness Sessions!

Relax, restore, and recharge with a friend—or enjoy a double dose of healing for yourself. Now through [insert end date], get 50% off your second session when you book:

✨ Infrared Sauna – Deep detox, reduce inflammation, ease joint & muscle pain
✨ Himalayan Salt Room – Clear airways, relax deeply, support respiratory wellness
✨ Red Light Therapy – Rejuvenate skin, boost circulation, support cell repair

💡 Use Code: BOGO50% at checkout to claim your offer!

Whether you’re looking to unwind, breathe easier, or give your body the recovery it deserves, we’ve got your wellness covered.

📍 Downtown Milford
🧖 Appointments encouraged—walk-ins welcome
📅 Limited-time offer!

👉 Book now & bring someone you love—or just treat yourself!
📞 203-283-1218
💻 www.mbswellnessmilford.com

-Himalayan Salt Room - Infrared Sauna - Reiki -Mind, Body & Soul Wellness, LLC Milford, CT

07/31/2025

A little preview of what services we have to offer! We want to make sure you Mind, Body, and Soul are aligned💫

Take your first step towards alignment, book a service today! Link is in our bio✨

07/27/2025

We are so proud and honored to be named Milford Region Best of 2025-

⭐️Best New Business
⭐️Best Hidden Gem
⭐️Best Locally Owned Shop

From the bottom of our hearts, thank you to every single one of you who’s supported us on this journey. We’re just getting started, and we can’t wait to keep serving you with all the love and passion we’ve got! 💫

07/21/2025

Motivational Monday!

07/17/2025

Glow from the inside out. ✨Red Light Therapy helps:✔️Reduce inflammation✔️Improve skin texture + tone✔️Support mood + energyHave you tried it yet? Let us show you the light.

07/15/2025

We are so blessed and honored to have been chosen for 3 Best Of Awards. Thank you to all our wonderful clients, team member and community for embracing us with so much love and support !

07/15/2025

We have one space open for tonight’s Yoga Nidra. Please call 203-283-1218 if you’re interested.

We have One Available Seat For Tonight!

It can be yours by calling Mind Body & Soul Wellness LLC
203-283-1218!!!

One Hour of Peace, Relaxation, and Renewal
Take a deep breath and let go of stress. Join us for a special Yoga Nidra session in our calming Himalayan Salt Room lead by Joann Dunsing of

✨ What is Yoga Nidra?
Often called "yogic sleep," Yoga Nidra is a guided meditation practice that promotes deep relaxation, clarity, and inner peace. And don’t worry—there are no yoga poses required! Simply recline, relax, and enjoy the experience.
Studies show that Yoga Nidra can improve sleep, lower anxiety, and even aid in emotional resilience by calming the nervous system and fostering mindfulness.

✨ Your Comfort is Our Priority:
We provide zero-gravity chairs and cozy blankets to ensure you are completely comfortable during the session.
Himalayan Salt Room Benefits
Relaxing in our Himalayan Salt Room enhances the Yoga Nidra experience with additional wellness benefits:
Respiratory Health: Salt therapy helps open airways and improve breathing.
Stress Relief: The calming environment helps reduce tension and promote relaxation.
Skin Health: The salt’s natural properties can soothe skin conditions and improve hydration.
Detoxification: Breathe deeply and allow the salt to cleanse and rejuvenate your body.

✨ Event Details:
📍 Location: Mind, Body & Soul Wellness LLC – Himalayan Salt Room​, 50 Broad St, Unit 29, Milford.
🗓️ Date: ​Wednesday, July ​15th, 2025
⏰ Time: 7:00 PM - 8:00 PM
🕒 Duration: 1 hour
💰 Cost: $50
✨ Benefits You’ll Enjoy:
Deep relaxation for body and mind
Enhanced respiratory health from salt therapy
A sense of calm and clarity to carry through your week​.
Spots are limited for this unique event, so don’t wait!
Call Mind, Body & Soul Wellness LLC 203-283-1218 to reserve yo​ur seat.