11/18/2025
Switching up your workout? Try adding a couple of these to the end of your ab session… and of course, rehydrate with daily win after 💧
🔹 Toes to Bar
🔹 Hanging Garhammer Raises
🔹 Hanging Knee Raises
🔹 Hanging Garhammer Hold
🔹 Barbell Ab Rollouts
🔹 Eccentric Dragonfly on Bench
🔹 Bench Crossover Leg Raises