Nurtured by Nature Forest Therapy

04/14/2026

Enter into a deeper connection with the natural world this spring with ANFT certified forest therapy guide Ellen Koehler. Embark on a joyful restorative journey and nurture your well-being as you experience physical and mental health benefits forest bathing offers.

Nurtured by Nature Forest Therapy Walk
Saturday, May 16, 11 am - 1 pm
Waterford Oaks County Park
nurturedbynatureforesttherapy.com

Set up an account with Oakland County Parks and register here:
https://mioaklandctyweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=863591082

04/01/2026

The Peace of Wild Things by Wendell Berry

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

02/21/2026

Forest Bathing is the Japanese art of creating healing experiences in nature for yourself and your loved ones. Visit the link for a course on Shinrin-yoku / ...

02/19/2026

Barred Owl, Proud Lake State Recreation Area, Feb 14, 2026

In its presence, a calm so deep,
In its watch, secrets keep,
In the night, wisdom seeps,
The owl, in knowledge, steep.

from The Owl's Wisdom - author unknown

01/30/2026

Come forth into the light of things. Let Nature be your teacher. - William Wordsworth

12/22/2025

"After the longest night, today we sing up the dawn. There is a rejoicing that, even in the darkest time, the sun is not vanquished" - Dacha Avelin

Bright sunshine, long shadows, shades of silver and brown bark, crunchy, sparkly snow, warm tea, and crisp, cold air. We didn't rush but instead meandered through meadow and forest, playing with the balance between day and night, light and dark, growing and slowing. We explored the sights and sounds of the more-than-human world, slowing down in the winter woods to refresh, reflect, and reset. There were twelve who quietly listened and shared their hearts, including the forest who so graciously welcomed and embraced us. Feeling grateful for our Oakland County Parks, for the sunlight, for winter, and for the restorative practice of forest bathing.

12/20/2025

The solstice marks the beginning of winter and the start of longer daylight hours. Come reflect, refresh, and reset as we explore the forest and meadows with the guided practice of forest bathing. For more information or to register. https://bit.ly/4pdmD2T
Preregistration required.

On Wintering - https://wix.to/SjyEGuj

12/15/2025

It’s that time of year. Winter has arrived, bringing with it moments for reflection and self-discovery. Explore how welcoming winter can bring peace and warmth to our lives. Snow or no snow, let's embark on a forest therapy walk this Sunday to celebrate the winter solstice and the return of the light. Preregistration required here: https://bit.ly/4pdmD2T

Read blog post on Wintering here: https://wix.to/SjyEGuj

12/15/2025

12/09/2025

Looking forward to welcoming winter with a guided forest bathing session on the winter solstice. Come be refreshed. "Winter is a season of recovery and preparation." - Paul Theroux

Join us Dec. 21 at Lyon Oaks County Park for a slow, meditative celebration of the advent of winter. 🌞❄️

Nurtured by Nature Forest Therapy will lead an outdoor walk to mark the longest night of the year and the return of the light. Disconnect from daily demands and enter into a deep connection with nature.

This program is suitable for adults. Cost is $20/person. Preregistration required. Registration is available online here: https://bit.ly/4pdmD2T

11/21/2025

Thankful for the colors and shapes in the natural world that help ground us in this present moment.