What are the opening hours?

Monday 8:30am - 6pm Tuesday 2:30pm - 6pm Wednesday 8:30am - 6pm Thursday 2:30pm - 6pm Friday 8:30am - 12:30pm

Cafe of Life Marin Chiropractic Center

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United States
Mill Valley, CA
Cafe of Life Marin Chiropractic Center

Helping Mill Valley Residents Get Well & Stay Well
New Patient Special
https://www.cafeoflifemarin.com/appointment

01/19/2026

Posture isn’t just about "sitting up straight"—it’s about how your nervous system perceives your world. 🌍

If you repeat stillness, your body learns to stay stuck. If you repeat a movement, your body learns to be fluid.

At Cafe of Life Marin, we help you break the cycle of "Sensory Amnesia" caused by the modern desk-bound lifestyle. Through gentle, neurologically-centered care, we help your brain and body get back on the same page.

Want to dive deeper into the science of how your body "learns" posture? Check out our latest blog post: "Your Body Learns What You Repeat: The Neurology of Habitual Posture." We break down the "Stuck Signal" and give you simple, 60-second resets to keep your nervous system thriving between visits.

Don't let today's desk time become tomorrow's chronic pain. Swipe through to see why your posture feels "stuck" and how to flip the switch. ⬅️

01/17/2026

Starting your health journey should feel friendly, professional, and precise. ✅

We appreciate Joe sharing his initial assessment experience. Before any adjustment, our priority is a thorough history and professional assessment to ensure we're aligning our treatment exactly with your specific goals. We want you to feel comfortable and confident from the moment you walk in.

Ready to partner with a team that listens first? We can't wait to help you achieve your goals!

Discuss your specific wellness goals with us today. Consultation link in bio.

01/16/2026

Your spine is more than your backbone — it sets the tone for your energy, posture, and overall wellness. 🌿

Even low-grade aches or fatigue can be improved with small adjustments at home:
✔️ Morning mobility routine
✔️ Posture check at your desk
✔️ Short walks & hydration

Take the first step toward an energized, aligned year — a chiropractic session can make a big difference. 💚

💡 Coming Up This Month:
January 22 — Nervous System Reset Talk
“From Stressed to Centered: A Chiro’s Guide to Your Nervous System Reset”
Learn how stress affects your body and simple ways to reset for the year.

January 31 — Community Hike / Group Activity
Join us at 9:00 AM, at the Tennessee Valley Trailhead.
Bring your friends and family to get active, enjoy nature, and spend time together 💪

Call, text, or email to schedule a check-in or join one of our upcoming events.

01/14/2026

Think of your spine as the structural foundation for your nervous system. Dr. Seth Labott emphasizes that if this foundation is "noisy" with misalignments, your body is forced to spend constant energy managing chronic low-grade pain and tension. The result? You feel drained before your day even begins.

At Cafe of Life Marin, Dr. Seth helps you quiet that noise. By realigning your spine, he works to optimize your neurological tone—effectively turning down the dial on pain and turning up your natural energy levels.

Don’t just "get through" 2026—set the tone to thrive from the inside out.

✨ Ready to Realign? Tap the link in our bio to schedule your New Year reset.

01/12/2026

Did you know your immune system "listens" to your thoughts? It’s a scientific fact: mental stress creates physical tension that dampens your body's ability to heal.

This month, we are focusing on the neurological reset. By optimizing your nervous system, we clear the interference caused by holiday stress and winter fatigue. Start 2026 with a resilient body and a clear mind—because true health starts with a nervous system in alignment.

Ready to thrive this year? Tap the link in our bio to book your consultation!

01/10/2026

Feeling stiff or fatigued after the holidays?

Your body has been through travel, indulgent meals, and long hours of sitting — it’s normal to feel a little off.

3 Quick Ways to Recover:
1️⃣ Gentle morning stretches
2️⃣ Hydration & anti-inflammatory foods
3️⃣ Quality sleep & mindful rest

Want a full post-holiday reset? Our chiropractic sessions help your body recover and realign for a fresh start. 💚

💡 Coming Up This Month:
January 22 — Nervous System Reset Talk
“From Stressed to Centered: A Chiro’s Guide to Your Nervous System Reset”
Learn how stress affects your body and simple ways to reset for the year.

January 31 — Community Hike / Group Activity
Join us at 9:00 AM, at the Tennessee Valley Trailhead!
Bring your friends and family to get active, enjoy nature, and spend time together.

Call, text, or email to schedule a check-in or join one of our upcoming events.

01/08/2026

Your nervous system is the master communication system of your entire body. 🧠⚡️

It controls and regulates every single function—and it just so happens to travel through your spine at every level. When that communication is clear, your body can tap into its innate capacity to heal.

At Cafe of Life Marin, our goal is simple: to ensure your nervous system is communicating to the best of its ability.

We believe the body is designed to heal from the inside out. While a "quick fix" for pain is great, our paradigm is built on a long-term trajectory toward your highest health potential.

Dr. Seth Labott is ready to help you chart your plan for 2026. Let’s make sure your master system is ready for the journey.

🔗 Book your consultation via the link in our bio!

01/06/2026

Why does your body feel "off" after the holidays? 📉

It isn’t just the cold weather. Between holiday travel (sitting), dietary changes (inflammation), and the stress of a busy season, your nervous system has taken on a significant "load." This often manifests as general stiffness, brain fog, and fatigue.

At Cafe of Life Marin, we see January as the time to Reset & Realign.

By addressing spinal misalignments, we help reduce the inflammation in your system and allow your body to process the holiday "backlog." Don't start 2026 feeling sluggish—let’s get your nervous system back in sync.

Ready for your January Reset? Tap the link in our bio to book your consultation!

01/04/2026

We want to partner with you to accomplish what you’re trying to achieve. ✨

Dr. Seth Labott explains how to follow our 2026 goals by focusing on the 5 Factors of Health:

1. Movement 🏃‍♂️
2. Nutrition 🍎
3. Restful Sleep 💤
4. Positive Mindset 🧠
5. Nervous System Function ⚡

The key to all of these? Your Nervous System. Research shows that specific chiropractic adjustments help keep your body in Parasympathetic Mode (your "Rest, Digest, and Heal" state). By reducing cortisol and clearing interference, we ensure your system is functioning at its absolute best so you can actually reach those goals you've set.

Don’t just set a goal—build a body that can sustain it. 🏛️

🔗 Ready to thrive? Book your Reset at the link in our bio!

01/02/2026

"Our goal is to keep you on the playing field doing the things you love." 🏃‍♂️⛳️

In a world full of "quick fixes," Dr. Seth Labott and the team at Cafe of Life Marin operate on a different paradigm.

Yes, when you’re in pain, a gentle adjustment often provides immediate relief. But our true mission is helping you heal from the inside out. True health is a marathon, not a sprint. It’s about creating a long-term trajectory toward the most vibrant version of yourself.

Whether you are an athlete, a busy parent, or a professional, we aren't just looking at how you feel today—we are looking at how you will function for the next decade.

Let’s partner for your 2026 journey. We are here to help you stay on the field, stay active, and stay aligned. 🏛️✨

Happy New Year! We look forward to seeing you in the office soon.

🔗 Tap the link in our bio to start your 2026 health journey.

01/01/2026

Happy New Year from all of us at Cafe of Life Marin! ✨ Start 2026 with a healthy spine, balanced body, and renewed energy.

Make your wellness a priority this year—we’re here to support every step of your journey.

12/31/2025

As the year comes to a close, we’ll be closing a little earlier today 🤍

Cafe of Life Marin closes at 12:30 PM today (Dec 31).

We’re grateful for our community and look forward to seeing you in the new year.

Address

465 Miller Avenue
Mill Valley, CA
94941

Opening Hours

Monday	8:30am - 6pm
Tuesday	2:30pm - 6pm
Wednesday	8:30am - 6pm
Thursday	2:30pm - 6pm
Friday	8:30am - 12:30pm

Telephone

+14153891098

Website

https://bit.ly/46Xr3Cm

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