Fit for Rest of Your Life

01/20/2026

Having fun playing pickle ball in my new hat! Thank you, Krishna, you’re the best!

06/07/2023

I highly recommend this book - what a talented writer and storyteller and what a riveting tale he has to tell. Besides that, he grew up right here in Marin. Recognized by the New York Times as a memoir to read. Check it out! An unbelievable story.

11/21/2022

Strength and cardio classes! Join us on Tuesdays and Thursdays at noon in San Rafael.

Here's the ladies during an outdoor class. Check out Meetup for details about classes offered. https://www.meetup.com/better-together-strength-training-thurs...

09/25/2022

Walking the beautiful Lucca Wall❤️ #❤️italy #❤️italia

09/23/2022

Sigh. Italy. ❤️❤️❤️ ❤️ ☕ #❤

09/21/2022

Vacation workout ! Bologna! Wherever you go, check out the gyms. ✔️

09/21/2022

Solito - a New York Times must read memoir! I’m reading this riveting story now. I know Zavier’s mother, she lives near me in Marin County, California, which makes the story all the more riveting.

09/19/2022

REELS keeps disappearing as choice for posting. Anyone else having this problem? Suggestions? ̇nstagram

08/16/2022

HAPPY BIRTHDAY TO ME! Celebrating my 75th birthday. Woo hoo! Cardio and strength combined - getting stronger! (haha that hashtag doesn’t exist)

06/08/2022

Here's a demo for ways to progress your push-ups and build strong upper body muscles!

This video features push-up progressions. The video begins with four progressions: wall, elevated, knee and regular push-up demonstrations. Eccentric, dead-s...

05/30/2022

Cutest couple ever, and soon-to-be new neighbors joined us (and Ann!) for a .jeff

05/29/2022

WooHoo! Quite a workout yesterday at a neighbor’s amazing outdoor gym!