What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 8pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 5pm Saturday 8am - 5pm Sunday 8am - 4pm

FitWise Pilates & Gyrotonic- MIll Valley

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United States
Mill Valley, CA
FitWise Pilates & Gyrotonic- MIll Valley

Fitwise Pilates and GYROTONIC® is is located in downtown Mill Valley. Innovative sessions in which Our Pilates serves all ages and shapes.

FitWise Pilates offers private Pilates session, duets, and Small Group Pilates classes , unique Barre classes, Postural Assessments with Correctional Programs and nutritional support to help you achieve and sustain your goals while supporting your lifestyle. Our instructors are master level instructors and have vast experience and specializations on all areas of rehabilitation, postural expertise,

pre and post natal as well as training elite athletes. If you are brand-new to using Pilates machines, Pilates classes, or have an injury, we require that you take a private session before beginning the equipment classes. In this first session, we have the opportunity to access your gait, shoulder organization, spine and pelvis alignment, as well as any areas of interest (injuries, muscle imbalances and/or goals) and default postural patterns that we will want to address and help you to correct. The more that we can discover about you, the better we may serve you in a class setting as we custom-tailor each class/session to your needs. The first session also allows you to learn the fundamentals, as well as the machines, so when you enter a class you will do so safely and make progress. It can be rather frustrating to spend the entire hour trying to understand as opposed to feeling the beneficial movements. After this session, we will help guide you into classes that will best suit you or help you progress with privates.

04/28/2025

Beautiful Mama practicing Prenatal Pilates with one of our Master Trainers!

04/22/2025

🎉 Join us this Thursday from 5-6pm for some FitWise community fun! Enjoy beer, wine, NA drinks and light snacks… will we see you there? Hope so! 🎉

Please RSVP by commenting here or with the front desk at 415-326-5130.

04/15/2025

🌟Our Passport Challengers all finished strong! 🥁 And the winners are…

🏆 Grand Prize- Free Month of Classes-
Ellen P.
🌟Runners Up- MNT Water Bottles & Grip Socks- Karen B. & Ipek S.

04/09/2025

Memberships are now available at FitWise Pilates! Unlimited, 4 classes, and 8 classes. Monthly renewal or annual payment. If paid annually, 12 months for the price of 11!

*3 month minimum commitment
*30 day written notice to cancel
*Can place on hold up to 90 days / year for $25 fee

Unlimited Membership
*includes access to Pilates classes at the new MNT Studio in San Francisco
*15% off Rumble Marina SF Classes
*max 1 class per day

*unused 4 and 8 classes do not roll over

*late cancels/no shows result in loss of class credit on 4,8 and $25 fee for unlimited

04/08/2025

Hanging out at FitWise Pilates on a beautiful Tuesday afternoon!

03/13/2025

🚨 DEADLINE EXTENDED - REGISTER BY FRIDAY‼️
✈️ Travel around the world with us for a chance to win a FREE MONTH of UNLIMITED CLASSES! 🎉

We’re thrilled to launch the Fitwise Passport Challenge, a unique opportunity to enjoy the variety of our instructors and compete for a chance to win a free month of unlimited classes!

1️⃣ Opt into the challenge via Google Form - The deadline to enter is March 7th (🔗 SIGN UP LINK IN BIO!)
2️⃣ Take one class with each FitWise Instructor - Challenge begins March 1st and ends March 31st
3️⃣ Get your stamp - After each class you take with a different instructor, go to the instructor to get a stamp on our tracker!
4️⃣ Complete your passport - Once you have visited each instructor, you will be entered into our raffle!

🎉 WIN A FREE MONTH OF UNLIMITED CLASSES! 🎁

One lucky winner will receive a free month of unlimited reformer classes! Additionally, three participants will each win a stylish pair of MNT socks, and two winners will receive an exclusive MNT water bottle.

03/09/2025

Strength, balance, and control 💪 Join us for a group reformer class where every movement is a step toward your best self.

Download our new FitWise Pilates app (link in bio!) for an exclusive 10% off of class package code in the month of March! (Must be purchased in our new app using code provided.)

03/03/2025

Today’s artwalk features Linda Donahue’s stunning work, now back in the studio!

Check out this and many of her other incredible pieces at the FitWise studio today!

02/26/2025

Transform Your Pilates Journey with the New Fitwise Pilates App!

✨ Use our new app to make purchases before March 31 and save 10% on Class packages and 5% on Private & Duet packages! (Valid in-app only.)✨

Download the New Fitwise App (link in bio!) - your simple, all-in-one tool to plan, schedule, and manage your classes and private sessions anytime, anywhere.

🌼 View and Book Classes – Browse our schedule and reserve your spot with just a few taps.

🌼 Private Sessions Made Easy – Book and manage 1:1 appointments to meet your personal goals.

🌼 Stay Connected – Get real-time updates and reminders, so you never miss a class.

🌼 Seamless Scheduling – Optimize your time by managing your bookings directly from your phone or tablet.

Download the Fitwise Pilates App today (link in bio!) and take the first step toward a stronger, more balanced you!

02/20/2025

✈️ Travel around the world with us for a chance to win a FREE MONTH of UNLIMITED CLASSES! 🎉

We’re thrilled to launch the Fitwise Passport Challenge, a unique opportunity to enjoy the variety of our instructors and compete for a chance to win a free month of unlimited classes!

1️⃣ Opt into the challenge via Google Form - The deadline to enter is March 7th (🔗 SIGN UP LINK IN BIO!)
2️⃣ Take one class with each FitWise Instructor - Challenge begins March 1st and ends March 31st
3️⃣ Get your stamp - After each class you take with a different instructor, go to the instructor to get a stamp on our tracker!
4️⃣ Complete your passport - Once you have visited each instructor, you will be entered into our raffle!

🎉 WIN A FREE MONTH OF UNLIMITED CLASSES! 🎁

One lucky winner will receive a free month of unlimited reformer classes! Additionally, three participants will each win a stylish pair of MNT socks, and two winners will receive an exclusive MNT water bottle.

02/14/2025

Back by popular demand!

Today’s artwalk features Linda Donahue’s stunning work, now back in the studio!

Check these out, and many of her other incredible pieces at the FitWise studio today!

Address

Mill Valley, CA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 8pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 5pm
Saturday	8am - 5pm
Sunday	8am - 4pm

Website

http://www.fitwisepilates.com/

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Our Story

Mill Valley's premier Pilates, GYROTONIC and Myofascial Release studio with expert instructors, small custom tailored group classes, Private sessions and postural assessments with curative strategies. Our master level instructors and the key to your success.