FitWise Pilates & Gyrotonic- MIll Valley

FitWise Pilates & Gyrotonic- MIll Valley Fitwise Pilates and GYROTONIC® is is located in downtown Mill Valley. Innovative sessions in which Our Pilates serves all ages and shapes.

FitWise Pilates offers private Pilates session, duets, and Small Group Pilates classes , unique Barre classes, Postural Assessments with Correctional Programs and nutritional support to help you achieve and sustain your goals while supporting your lifestyle. Our instructors are master level instructors and have vast experience and specializations on all areas of rehabilitation, postural expertise, pre and post natal as well as training elite athletes. If you are brand-new to using Pilates machines, Pilates classes, or have an injury, we require that you take a private session before beginning the equipment classes. In this first session, we have the opportunity to access your gait, shoulder organization, spine and pelvis alignment, as well as any areas of interest (injuries, muscle imbalances and/or goals) and default postural patterns that we will want to address and help you to correct. The more that we can discover about you, the better we may serve you in a class setting as we custom-tailor each class/session to your needs. The first session also allows you to learn the fundamentals, as well as the machines, so when you enter a class you will do so safely and make progress. It can be rather frustrating to spend the entire hour trying to understand as opposed to feeling the beneficial movements. After this session, we will help guide you into classes that will best suit you or help you progress with privates.

Sign up via the app or MindBody! We look forward to seeing you
09/08/2025

Sign up via the app or MindBody! We look forward to seeing you

The benefits of pilates are endless.🤩💙 Whether you want to strengthen all the little muscles throughout your body or you...
08/30/2025

The benefits of pilates are endless.🤩💙 Whether you want to strengthen all the little muscles throughout your body or you need an extra wake up call in your week, this regimen is going to increase your mind-body connection. Go out and try it for yourself! 🎯🤸‍♀️

Getting our reformer flow on w/ Dannielle today!🌟 ⏳
08/27/2025

Getting our reformer flow on w/ Dannielle today!🌟 ⏳

Getting into our reformer flow this morning with Dannielle!🌟⏳
08/27/2025

Getting into our reformer flow this morning with Dannielle!🌟⏳

Interested in trying Pilates or Bodywork at FitWise? Get UNLIMITED group classes for 2 weeks OR get 3/$300 Pilates, Gyro...
08/23/2025

Interested in trying Pilates or Bodywork at FitWise? Get UNLIMITED group classes for 2 weeks OR get 3/$300 Pilates, Gyrotonic, or Bodywork sessions if you’re new to it! Come try it out and see what it’s all about for yourself.🥳👀✨

A little natural lighting for our Wednesday sessions.🌞🧘‍♀️ If you haven’t had a chance yet, come check out our new studi...
08/20/2025

A little natural lighting for our Wednesday sessions.🌞🧘‍♀️ If you haven’t had a chance yet, come check out our new studio space!👀

THANK YOU! For voting FitWise Pilates and Gyrotonic® one of Marin’s Best! We’re honored and deeply grateful to be recogn...
07/29/2025

THANK YOU!

For voting FitWise Pilates and Gyrotonic® one of Marin’s Best!

We’re honored and deeply grateful to be recognized by this amazing community we love so much. It means the world to us to support your wellness journey- and to feel that support in return. Thank you for sharing the love and celebrating this milestone with us!

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Great news! Alison is teaching all classes tomorrow on Saturday, July 19, 2025! We opened our new studio on July 3, and ...
07/18/2025

Great news!

Alison is teaching all classes tomorrow on Saturday, July 19, 2025!

We opened our new studio on July 3, and it’s absolutely beautiful🌟

Reserve your spot now.!

Beautiful Mama practicing Prenatal Pilates with one of our Master Trainers!
04/28/2025

Beautiful Mama practicing Prenatal Pilates with one of our Master Trainers!

🎉 Join us this Thursday from 5-6pm for some FitWise community fun! Enjoy beer, wine, NA drinks and light snacks… will we...
04/22/2025

🎉 Join us this Thursday from 5-6pm for some FitWise community fun! Enjoy beer, wine, NA drinks and light snacks… will we see you there? Hope so! 🎉

Please RSVP by commenting here or with the front desk at 415-326-5130.

🚨 DEADLINE EXTENDED - REGISTER BY FRIDAY‼️✈️ Travel around the world with us for a chance to win a FREE MONTH of UNLIMI...
03/13/2025

🚨 DEADLINE EXTENDED - REGISTER BY FRIDAY‼️
✈️ Travel around the world with us for a chance to win a FREE MONTH of UNLIMITED CLASSES! 🎉

We’re thrilled to launch the Fitwise Passport Challenge, a unique opportunity to enjoy the variety of our instructors and compete for a chance to win a free month of unlimited classes!

1️⃣ Opt into the challenge via Google Form - The deadline to enter is March 7th (🔗 SIGN UP LINK IN BIO!)
2️⃣ Take one class with each FitWise Instructor - Challenge begins March 1st and ends March 31st
3️⃣ Get your stamp - After each class you take with a different instructor, go to the instructor to get a stamp on our tracker!
4️⃣ Complete your passport - Once you have visited each instructor, you will be entered into our raffle!

🎉 WIN A FREE MONTH OF UNLIMITED CLASSES! 🎁

One lucky winner will receive a free month of unlimited reformer classes! Additionally, three participants will each win a stylish pair of MNT socks, and two winners will receive an exclusive MNT water bottle.

Strength, balance, and control 💪 Join us for a group reformer class where every movement is a step toward your best self...
03/09/2025

Strength, balance, and control 💪 Join us for a group reformer class where every movement is a step toward your best self.

Download our new FitWise Pilates app (link in bio!) for an exclusive 10% off of class package code in the month of March! (Must be purchased in our new app using code provided.)

Address

38 Miller Ave, Upstairs #19
Mill Valley, CA
94941

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 5pm
Saturday 8am - 5pm
Sunday 8am - 4pm

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Our Story

Mill Valley's premier Pilates, GYROTONIC and Myofascial Release studio with expert instructors, small custom tailored group classes, Private sessions and postural assessments with curative strategies. Our master level instructors and the key to your success.