Yoga with Dee

Yoga with Dee Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Dee, Millersburg, OH.

04/11/2026

Seriously such a feel good set of movements! Give it a try! ✨

03/31/2026

In teaching less classes, I’ve really enjoyed honing back in on my experience as an educator and creating monthly curriculums for my classes. In March, I incorporated this transition into nearly every flow class I taught. I built around it using the traditional Baptiste sequence, modifications and amplifications, and asanas to assist with the strength and flexibility needed for this movement. It was so much fun to watch clients become more confident in their form, flow, and alignment! Off to think about what we are going to do in April! 🤔

03/25/2026

have you ever said you know you’ll never be able to do something
so you take zero steps towards it?
that’s a self-fulfilling prophecy.

my body is not right for yoga.
i’m not flexible.
i’m not strong.
woah, that’s cool but i will never be able to do it.
so you never try.
you’ve fulfilled your prophecy.

flip the script.

i will find the right kind of yoga for me.
i am not that flexible, but i can work on it.
i will work on getting stronger by lifting weights.
that’s really cool, i am going to do that someday.
so you start.
a little bit at a time.
you get there.
you’ve fulfilled your prophecy, but in a different way.

our thoughts control our behaviors.

you’re more in control than you think. 😘

03/22/2026

Try this repetitive vitality flow. Repeat as many times as you’d like. On your last round, move from crescent to extended mountain pose with an open heart, followed by a flow through chaturanga, updog, and downdog. Move slow and with intention - this is 2x speed.

When I made a career change at the start of the year, I was excited for the new opportunity and all it brought, and a li...
03/08/2026

When I made a career change at the start of the year, I was excited for the new opportunity and all it brought, and a little nervous that I’d struggle not being surrounded by people all the time. And that’s not actually what happened- in part because I decided to intentionally ensure I was still nurturing my relationships and community. I have probably talked to and seen many friends more in the first few months of the year that I did much of last year.

🧘‍♀️🎧🎶 Last night we experienced a silent disco vinyasa flow followed by a sound journey with and together and it was amazing!

What a great start to March.

I encourage you to nurture your relationships - send a check in text, mail a card, ask someone to coffee or a yoga class, say yes and show up to even if you might not fully feel like it. People truly make life better. 🩷

🩷🌸🩷🌸🩷🌸🩷
03/04/2026

🩷🌸🩷🌸🩷🌸🩷

Dates coming soon 💃
03/04/2026

Dates coming soon 💃

02/26/2026

Annie Bananie’s first yoga video. Listen for her tail sounds. 😆

I’ll be back to my regular schedule at Flex Yoga Wooster next week. Catch me for Sunday Hot Vinyasa at 8:30 am and Monda...
02/24/2026

I’ll be back to my regular schedule at Flex Yoga Wooster next week. Catch me for Sunday Hot Vinyasa at 8:30 am and Monday Vinyasa Flow at 5:45 pm. Book on the Flex Yoga App & I can’t wait to see you there (or on Zoom).

My schedule at the Salt Grotto is live for March & April!60 minutes of Chair Yin Yoga in the Salt Cave - $16. All levels...
02/21/2026

My schedule at the Salt Grotto is live for March & April!

60 minutes of Chair Yin Yoga in the Salt Cave - $16. All levels friendly. Class includes meditation, breathwork, gentle movement & stretching, time & space to relax & unwind.

Book for the dates below here: https://www.saltgrottolife.com/booking-calendar/yin-yoga-max-of-8-people?referral=service_list_widget

Wednesday evenings don’t work for you? Gather some friends (up to 8 people) & we can do a Grotto private - email yoga.with.dee.black@gmail.com or DM me to discuss.

02/08/2026

When I decide I’ve been recording my practice long enough & I don’t need to double check the angle.

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Millersburg, OH
44654

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